Last Visit: Sep 4, 2008 4:32pm Last Forum Post:Never Last Photo Upload: Aug 8, 2008 12:39pm Last Profile Update: Sep 4, 2008 4:30pm Last Blog Post: Yesterday, 11:19pm
I was always the lil pudgy kid gettn picked on. Wanted to change that up, so i started liftn
Why I Love It:
Its healthy, gave me the body i got. good pass time in the navy!!! Most importantly,it makes me who I am. I don't see it as just workingout, its a lifestyle.
How I Stay Motivated:
Good friends that constantly push me. Role models.
BB Accomplishments:
NONE
Forum Signature:
Last Updated: Jul 8, 2008 6:09pm
Progress Pictures
Apr 27, 2008
Aug 8, 2008
These first three pics are of me after having bronchitis for a month and eating like a dick. Posting the next batch of pics after i get back from 2 months at sea.
What supplements do you take immediately after your workout? Why?
Whey/casein protien, glutamine, BCAAs.
- Updated Jun 19, 2008 1:11am
What supplements do you take immediately before your workout? Why?
No Shotgun. Give me a nice pump, It has 17 grams of protien, and give me more energy.
- Updated Jun 19, 2008 1:10am
What tips would you give to others to help them stay motivated over the long-term?
Find something to inspire you. Weather it be a pro body builder. Or an old picture of yourself, so you can look at it and make sure you Never look that way again.
awesome progress man . add me to your friends list if you would. your progress is something i want to follow and emulate . i welcome and critique or tips you have I can also be reached at doobzkhq@gmail.com. great chest and arms. ! what is your routine ?
Yeah bootcamp is ova. Now i'm taking a continuing education course at night for my cirt. lol trying to stay busy man!! i like the new pix i need new ones.
Cool...a NAVY guy! Thanks for the friends request and for serving our country!!!! I really appreciate it! My knee is getting better...thanks for asking!!!! xoxo Tamar
Hey!don't forget about me on www.thefoxrocks1037.com under "rockin foxes" I am cryssi! Help me win the contest by clicking on my pics! The more clicks... the better! =) Keep in touch! xoxo