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Crackhead2687
"Expose the rippin 8 pack I feel under this veil."

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Progress Pictures


Oldest Newest
Oct 7, 2007 Jan 27, 2008
Tricep Side Shot, Post workout, Non flex

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 215.0 lb (97.7 kg) Change: -5.0 lb (-2.3 kg)
Current: 210.0 lb (95.5 kg) Percent Change: -2.3 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Apr 18, 2009 210.0 lb (95.5 kg) 0.0 lb (0.0 kg) 0.0 %
Mar 18, 2008 210.0 lb (95.5 kg) -5.0 lb (-2.3 kg) -2.3 %
Jan 27, 2008 215.0 lb (97.7 kg) -5.0 lb (-2.3 kg) -2.3 %
Jan 14, 2008 220.0 lb (100.0 kg) 5.0 lb (2.3 kg) 2.3 %
Oct 19, 2007 215.0 lb (97.7 kg) -3.0 lb (-1.4 kg) -1.4 %
 
Show Full History (7 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 23.0 % Change: 5.0 %
Current: 28.0 % Percent Change: 21.7 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Apr 18, 2009 28.0 % 3.0 % 12.0 %
Mar 18, 2008 25.0 % 0.0 % 0.0 %
Jan 14, 2008 25.0 % 3.0 % 13.6 %
Oct 11, 2007 22.0 % -1.0 % -4.3 %
Oct 8, 2007 23.0 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Apr 18, 2009 5'10.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Mar 18, 2008 5'10.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Jan 27, 2008 5'10.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Jan 14, 2008 5'10.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Oct 19, 2007 5'10.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
 
Show Full History (7 Entries)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 278.0 lb (126.4 kg) Change: -31.0 lb (-14.1 kg)
Current: 247.0 lb (112.3 kg) Percent Change: -11.2 %

  Start Current Goal Remaining  
  Oct 11, 2007 Jan 1, 2010 Oct 31, 2007 Goal Has Expired  
  278.0 lb (126.4 kg) 247.0 lb (112.3 kg) 325.0 lb (147.7 kg) 78.0 lb (35.5 kg)  

Date Lifting Stats: Bench Change % Change
Apr 18, 2009 247.0 lb (112.3 kg) -49.0 lb (-22.3 kg) -16.6 %
Jan 14, 2008 296.0 lb (134.5 kg) 41.0 lb (18.6 kg) 16.1 %
Nov 30, 2007 255.0 lb (115.9 kg) -23.0 lb (-10.5 kg) -8.3 %
Oct 11, 2007 278.0 lb (126.4 kg) 0.0 lb (0.0 kg) 0.0 %
Oct 8, 2007 278.0 lb (126.4 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 230.0 lb (104.5 kg) Change: -23.0 lb (-10.5 kg)
Current: 207.0 lb (94.1 kg) Percent Change: -10.0 %

  Start Current Goal Remaining  
  Oct 11, 2007 Jan 1, 2010 Nov 15, 2007 Goal Has Expired  
  280.0 lb (127.3 kg) 207.0 lb (94.1 kg) 354.0 lb (160.9 kg) 147.0 lb (66.8 kg)  

Date Lifting Stats: Squat Change % Change
Apr 18, 2009 207.0 lb (94.1 kg) -120.0 lb (-54.5 kg) -36.7 %
Jan 14, 2008 327.0 lb (148.6 kg) 47.0 lb (21.4 kg) 16.8 %
Nov 30, 2007 280.0 lb (127.3 kg) 0.0 lb (0.0 kg) 0.0 %
Oct 11, 2007 280.0 lb (127.3 kg) 50.0 lb (22.7 kg) 21.7 %
Oct 8, 2007 230.0 lb (104.5 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 325.0 lb (147.7 kg) Change: -144.0 lb (-65.5 kg)
Current: 181.0 lb (82.3 kg) Percent Change: -44.3 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Apr 18, 2009 181.0 lb (82.3 kg) -136.0 lb (-61.8 kg) -42.9 %
Jan 14, 2008 317.0 lb (144.1 kg) -8.0 lb (-3.6 kg) -2.5 %
Oct 8, 2007 325.0 lb (147.7 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 81.0 lb (36.8 kg) Change: -6.0 lb (-2.7 kg)
Current: 75.0 lb (34.1 kg) Percent Change: -7.4 %

  Start Current Goal Remaining  
  Oct 11, 2007 Jan 1, 2010 Nov 5, 2007 Goal Has Expired  
  81.0 lb (36.8 kg) 75.0 lb (34.1 kg) 116.0 lb (52.7 kg) 41.0 lb (18.6 kg)  

Date Lifting Stats: Bicep Curl Change % Change
Jan 14, 2008 75.0 lb (34.1 kg) -6.0 lb (-2.7 kg) -7.4 %
Oct 11, 2007 81.0 lb (36.8 kg) 0.0 lb (0.0 kg) 0.0 %
Oct 8, 2007 81.0 lb (36.8 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 127.0 lb (57.7 kg) Change: 40.0 lb (18.2 kg)
Current: 167.0 lb (75.9 kg) Percent Change: 31.5 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Apr 18, 2009 167.0 lb (75.9 kg) -1.0 lb (-0.5 kg) -0.6 %
Jan 14, 2008 168.0 lb (76.4 kg) -27.0 lb (-12.3 kg) -13.8 %
Nov 30, 2007 195.0 lb (88.6 kg) 68.0 lb (30.9 kg) 53.5 %
Oct 8, 2007 127.0 lb (57.7 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 94.0 lb (42.7 kg) Change: 73.0 lb (33.2 kg)
Current: 167.0 lb (75.9 kg) Percent Change: 77.7 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Apr 18, 2009 167.0 lb (75.9 kg) 49.0 lb (22.3 kg) 41.5 %
Jan 14, 2008 118.0 lb (53.6 kg) 0.0 lb (0.0 kg) 0.0 %
Nov 30, 2007 118.0 lb (53.6 kg) 24.0 lb (10.9 kg) 25.5 %
Oct 8, 2007 94.0 lb (42.7 kg)


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