Crackhead2687 
"Expose the rippin 8 pack I feel under this veil."
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To:
tylerb456
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From:
Crackhead2687
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Oct 23, 2009 3:44am
Hey, I'm stationed at Mildenhall, what about you? If you close by and in similar circumstances. Could I work out with you?
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To:
bulldog2006x
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From:
Crackhead2687
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Apr 18, 2009 6:56am
Hey, I see you've been making some good progress, keep it up. I will hopefully have some updated pics in a maybe 5 more months. (Internet here is too slow). I will start a good running and bodyweight regimend. Keep it up!
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To:
bulldog2006x
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From:
Crackhead2687
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Jan 10, 2008 3:20pm
Hey there. Looks like your slimmin down a bit. Keep it up sir.
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To:
briefsnboxers
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From:
Crackhead2687
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Dec 11, 2007 12:47am
Hey, do you know me? Or Vise Versa?
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To:
bigmanuel
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From:
Crackhead2687
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Nov 24, 2007 9:44am
I apologize for this comment in advance, but, my belief in you as a person is strong because I believe everyone has a a strong core belief in humanity. I honestly believe you can achieve whatever you want to. The main problem is what your motivated to do. It's easy to hate people, it's hard to accept. I hope that you can believe in yourself enough to get to a healthier you. Also, if you need to lash out, tell me anything you want to, I will only reply with why you should believe in yourself.
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To:
bulldog2006x
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From:
Crackhead2687
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Nov 24, 2007 9:27am
Hows it going? Thanks for the add. Also I noticed that you don't take a flax seed oil. Good for the heart/ joints/ and overall health. Also a multivitamin would help you out as well. Keep the pump comin. Make it last.
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To:
Steev
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From:
Crackhead2687
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Nov 22, 2007 10:12pm
What have you been up to for Thanksgiving? Me and a buddy went to a supervisors house for Turkey. Just another day at home for you?
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To:
Steev
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From:
Crackhead2687
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Oct 23, 2007 3:53pm
Man, I got into some trouble recently. I was so pissed off of what was going on my nose started to bleed when I was writing a statement. Crazy couple days.
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To:
Steev
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From:
Crackhead2687
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Oct 23, 2007 3:52pm
Hahaha, how much you liftin nowadays?
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To:
ChickenTuna
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From:
Crackhead2687
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Oct 23, 2007 3:51pm
Just wanted to say that your gorgeous but the freddy thing is creepy. lol
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To:
depratercm
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From:
Crackhead2687
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Oct 22, 2007 6:16pm
I dont know if I can trust the Elec. Fat tester. According to my high tech method. The flex and squeeze. I have rid myself of around 4 inches of area. Yet apparently I am still 22%
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To:
BEACH BEAUTY
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From:
Crackhead2687
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Oct 17, 2007 11:11am
Wow, I just realized you only have one pic and two blogs. lol. You made it to 6th? Hmmm, alright. Take it easy.
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To:
Johnstraining
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From:
Crackhead2687
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Oct 17, 2007 10:49am
Hey, thanks for the add. I am trying to apply myself. I added some more content and I am going to add some more pictures later today. Talk to you later.
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