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Cr4zYH3aD
"My goal is to get to a muscular 180 lbs by October 2009 for my birthday !"

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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 250.0 lb (113.6 kg) Change: 12.0 lb (5.5 kg)
Current: 262.0 lb (119.1 kg) Percent Change: 4.8 %

  Start Current Goal Remaining  
  May 6, 2008 Nov 29, 2009 Oct 20, 2009 Goal Has Expired  
  260.0 lb (118.2 kg) 262.0 lb (119.1 kg) 180.0 lb (81.8 kg) 82.0 lb (37.3 kg)  

Date Body Stats: Weight Change % Change
Jul 24, 2009 262.0 lb (119.1 kg) 2.0 lb (0.9 kg) 0.8 %
May 5, 2009 260.0 lb (118.2 kg) 4.7 lb (2.1 kg) 1.8 %
Apr 29, 2009 255.3 lb (116.0 kg) -3.7 lb (-1.7 kg) -1.4 %
Apr 15, 2009 259.0 lb (117.7 kg) 5.6 lb (2.5 kg) 2.2 %
Apr 6, 2009 253.4 lb (115.2 kg) -1.4 lb (-0.6 kg) -0.5 %
 
Show Full History (40 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 32.0 % Change: 6.1 %
Current: 38.1 % Percent Change: 19.1 %

  Start Current Goal Remaining  
  Feb 24, 2007 Nov 29, 2009 Mar 20, 2007 Goal Has Expired  
  32.0 % 38.1 % 30.0 % 8.1 %  

Date Body Stats: Bodyfat Change % Change
Mar 9, 2009 38.1 % -5.0 % -11.5 %
Oct 14, 2008 43.1 % 0.1 % 0.1 %
May 7, 2008 43.0 % 2.0 % 4.9 %
Dec 27, 2007 41.0 % 1.0 % 2.5 %
Dec 21, 2007 40.0 % 4.0 % 11.1 %
 
Show Full History (10 Entries)

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Apr 13, 2007 45.0" (114.3 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 13.0" (33.0 cm) Change: 0.0" (0.0 cm)
Current: 13.0" (33.0 cm) Percent Change: 0.0 %

  Start Current Goal Remaining  
  Oct 14, 2008 Nov 29, 2009 Oct 18, 2009 Goal Has Expired  
  13.0" (33.0 cm) 13.0" (33.0 cm) 21.0" (53.3 cm) 8.0" (20.3 cm)  

Date Body Stats: Arms Change % Change
Oct 14, 2008 13.0" (33.0 cm) 0.0" (0.0 cm) 0.0 %
Apr 13, 2007 13.0" (33.0 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Apr 13, 2007 48.5" (123.2 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 48.0" (121.9 cm) Change: 2.0" (5.1 cm)
Current: 50.0" (127.0 cm) Percent Change: 4.2 %

  Start Current Goal Remaining  
  May 6, 2008 Nov 29, 2009 Oct 20, 2009 Goal Has Expired  
  50.0" (127.0 cm) 50.0" (127.0 cm) 36.0" (91.4 cm) 14.0" (35.6 cm)  

Date Body Stats: Waist Change % Change
Oct 14, 2008 50.0" (127.0 cm) 0.0" (0.0 cm) 0.0 %
May 6, 2008 50.0" (127.0 cm) 2.0" (5.1 cm) 4.2 %
Apr 13, 2007 48.0" (121.9 cm) 0.0" (0.0 cm) 0.0 %
Mar 1, 2007 48.0" (121.9 cm) 0.0" (0.0 cm) 0.0 %
Feb 24, 2007 48.0" (121.9 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (7 Entries)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 17.0" (43.2 cm) Change: 4.0" (10.2 cm)
Current: 21.0" (53.3 cm) Percent Change: 23.5 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Apr 13, 2007 21.0" (53.3 cm) 4.0" (10.2 cm) 23.5 %
Mar 27, 2007 17.0" (43.2 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Apr 13, 2007 17.0" (43.2 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Apr 13, 2007 9.5" (24.1 cm)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 52.0" (132.1 cm) Change: -31.0" (-78.7 cm)
Current: 21.0" (53.3 cm) Percent Change: -59.6 %

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Apr 16, 2007 21.0" (53.3 cm) -31.0" (-78.7 cm) -59.6 %
Apr 13, 2007 52.0" (132.1 cm)

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Apr 13, 2007 16.8" (42.7 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Mar 1, 2007 5'5.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Feb 18, 2007 5'5.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Sep 12, 2006 5'5.0" (1.7 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 40.0 lb (18.2 kg) Change: 93.0 lb (42.3 kg)
Current: 133.0 lb (60.5 kg) Percent Change: 232.5 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Apr 19, 2007 133.0 lb (60.5 kg) 12.0 lb (5.5 kg) 9.9 %
Apr 6, 2007 121.0 lb (55.0 kg) 28.0 lb (12.7 kg) 30.1 %
Mar 9, 2007 93.0 lb (42.3 kg) 53.0 lb (24.1 kg) 132.5 %
Feb 19, 2007 40.0 lb (18.2 kg) 0.0 lb (0.0 kg) 0.0 %
Sep 12, 2006 40.0 lb (18.2 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Sep 12, 2006 40.0 lb (18.2 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 40.0 lb (18.2 kg) Change: -13.0 lb (-5.9 kg)
Current: 27.0 lb (12.3 kg) Percent Change: -32.5 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Mar 9, 2007 27.0 lb (12.3 kg) -13.0 lb (-5.9 kg) -32.5 %
Feb 19, 2007 40.0 lb (18.2 kg) 0.0 lb (0.0 kg) 0.0 %
Sep 12, 2006 40.0 lb (18.2 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 40.0 lb (18.2 kg) Change: -7.0 lb (-3.2 kg)
Current: 33.0 lb (15.0 kg) Percent Change: -17.5 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Mar 9, 2007 33.0 lb (15.0 kg) -7.0 lb (-3.2 kg) -17.5 %
Feb 19, 2007 40.0 lb (18.2 kg) 0.0 lb (0.0 kg) 0.0 %
Sep 12, 2006 40.0 lb (18.2 kg)


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