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Cpt.Plante
"i have some fat that i need to get rid of. i want to be more lean and have a more solid body. i care more about getting stronger than anything else."

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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
No Chart Available

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Dec 30, 2007 128.0 lb (58.2 kg)

Body Stats: Bodyfat
No Chart Available

  Start Current Goal Remaining  
  Dec 30, 2007 Jan 8, 2010 Mar 12, 1990 Goal Has Expired  
  22.0 % 22.0 % 12.0 % 10.0 %  

Date Body Stats: Bodyfat Change % Change
Dec 30, 2007 22.0 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Dec 30, 2007 5'4.0" (1.6 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Dec 30, 2007 81.0 lb (36.8 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Dec 30, 2007 32.0 lb (14.5 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Dec 30, 2007 38.0 lb (17.3 kg)

Lifting Stats: Overhead Press
No Chart Available

  Start Current Goal Remaining  
  Dec 30, 2007 Jan 8, 2010 Jan 20, 1990 Goal Has Expired  
  32.0 lb (14.5 kg) 32.0 lb (14.5 kg) 38.0 lb (17.3 kg) 6.0 lb (2.7 kg)  

Date Lifting Stats: Overhead Press Change % Change
Dec 30, 2007 32.0 lb (14.5 kg)


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