Last Visit: Yesterday, 10:53am Last Forum Post:Never Last Photo Upload: Apr 8, 2008 6:58am Last Profile Update: Aug 13, 2009 1:38pm Last Blog Post: Feb 13, 2008 5:58am
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Personal Info And Background:
Real Name:
George
Sex:
Male
Age:
Location:
California, United States
Occupation:
Management
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
I grew up the smallest kid on the block. I've always been involved in sports and when I started High School and began working out, my body really responded to it.
Why I Love It:
It's my quiet time. 100% concentration, I feel like it's a cleansing each time I go to the gym.
How I Stay Motivated:
I have a teenage daughter, I need to keep the boys away
Good workout yesterday. Bis and Tris superset. For being back in the gym for only a short time, I was surprised on how heavy I was able to go. After I got home, arms were pretty fatigued, I had a hard time shaving my head. This morning, not as sore as I thought I'd be, but I can...
Thanks Cpt! =)
Thanks for the compliments =)
As far as my back routine it changes up a lot. But as I was mentioning in a privous profile reply... my staple exercises for back are, heavy DB and BB rows, deadlifts both stiff-legged and conventional, T-bar rows, cable pulldowns and cable rows. And although not done on my back days, imo squats have contributed a lot to my overall back and shoulder development.
-mab
