Cowlifter 
"I want to have an average appearance."
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To:
sean331
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From:
Cowlifter
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Oct 23, 2007 9:38pm
Your looking great. My family has heart disease running in the family as well. It seems to hit every other generation without missing a beat. I'm in a generation that is to get the heart disease beating. I hope that working out and areobics will help me beat it off as well. Good luck man. Your ripped, and I think you'll have an excellent advantage against heart disease.
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To:
JCMcD
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From:
Cowlifter
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Oct 23, 2007 9:33pm
your looking good man, keep up the good work.
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To:
bigbaldpapa
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From:
Cowlifter
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Oct 22, 2007 11:21pm
You can do it. It's so awesome as you watch your body transform. You get addicted. You can do it man.
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To:
b.spencer
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From:
Cowlifter
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Oct 22, 2007 11:19pm
Man you should submit your transformation to bodybuilding.com. I bet you'd get accepted for transformation of the week.
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To:
PbnOats
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From:
Cowlifter
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Jun 26, 2007 12:40pm
You look great. Keep up the good work.
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To:
David630lbs
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From:
Cowlifter
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Jun 22, 2007 12:25pm
Man, your my new inspiration.
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To:
garlan5
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From:
Cowlifter
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May 17, 2007 12:22am
Hey man, your kinda built like me. And your stats are about the same, or where the same, I haven't worked out in three weeks, so I don't know where I'm at now, but I finished building a squat rack and want to start the riptoes tommorrow. Anyways, keep it up man, good work.
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To:
thaneman182
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From:
Cowlifter
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Mar 22, 2007 11:32pm
You look great.
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To:
John Prophet
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From:
Cowlifter
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Feb 22, 2007 11:20pm
Thanks for commenting in my thread. It was very helpful.
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