Cowboy Gene
“Goal: Get left shoulder working right. Get my body fat below 10%, narrow my waist, while gaining strength and muscle mass.”
Cowboy Gene's Last 54 Items:
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Cowboy Gene
updated Fit Status " Had surgery on left shoulder. Starting week 3 of 6 weeks physical therapy for it. Range of motion is improving greatly."
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Nov 1, 2009
Cowboy Gene
updated Fit Status "Had surgery on left shoulder. Now doing 6 weeks physical theropy for it. Will keep b/f down and build stregth in general. "
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Oct 5, 2009
Cowboy Gene
updated Fit Status "Attained goal weifgt of 242 (for now). Will build strength at this weight for meet on the 17th. "
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