Cowboy Gene 
"Goal: Continue re-hab on left shoulder. Reduce body fat to below 10%, narrow the waist, while gaining strength and muscle mass."
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Aug 12, 1941
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Nov 28, 2009
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Born to the saddle
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First real training session since surgery on left shoulder October 22, 2009 (other than physical therapy.
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Aug 12, 1941
Born to the saddle
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Aug 12, 1972
............Skinny
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Jan 5, 1978
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May 30, 1982
...........Not So Skinny.
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Aug 12, 1982
Who sez bikers don't make good weightlifters?
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Sep 8, 1997
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Sep 8, 1997
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May 9, 1999
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Aug 12, 1999
60th birthday 1999
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Aug 12, 2000
260 pounds with 16% body fat,
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Aug 12, 2003
64th Birthday
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Aug 12, 2003
64th Birthday 2003
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Nov 2, 2005
I have other hobbies.
That's a 1948 Ford Sedan Delivery I'm re-doing.
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Apr 27, 2006
270 Lbs. and ready to cut.
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Jun 17, 2007
240lbs. 10% BF
Need to get serious about making these abs show better.
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Jul 26, 2007
In The Gym
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Aug 12, 2007
68th Birthday 2007
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Oct 11, 2008
240 lbs.
Just learning to deadlift the correct way and starting light.
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Nov 28, 2008
275 lbs.
Learning proper dead lifts.
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Feb 14, 2009
Dead Lift Contest.
350 lbs
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Jun 13, 2009
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Oct 16, 2009
On a diet to decrease body fat %.
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Nov 28, 2009
First real training session since surgery on left shoulder October 22, 2009 (other than physical therapy.
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