Overall Goal: Wanting to get fit before summer. I have a while so I know that I can reach my 140 lb goal! So excited!!Want to also gain some lean muscle!! Yah BABY!!!!
Fit Status:
PROGRESS PICS POSTED ON THE 16TH OF JAN.! SEE MORE CHANGE HOPEFULLY DOING IT THIS WAY, ONCE A MONTH!
Motivation Level: ?
Motivation Level has not been set
Personal Info And Background:
Real Name:
Sex:
Female
Age:
23
Location:
United States
Occupation:
Student
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
I was always interested in fitness. The skinny girls in the magazines didn't appeal to me at all. I always liked a more toned and muscular look and decided to do what i needed to do to get it. Became a member at a local gym and picked up some weights. I love the way It makes you feel!!
Why I Love It:
I'm still on my journey of my transformation but when i walk in a room i want people to know i work out and lift weights.
How I Stay Motivated:
Easy, I look in the MIrror! LOL
BB Accomplishments:
I can see my triceps, biceps now. I can also see a major chage in my legs(definition)
Forum Signature:
Last Updated: Nov 12, 2009 1:58pm
What CourtneyW. Is Up To:
Dec 18, 2009
CourtneyW.updated Fit Status "PROGRESS PICS POSTED ON THE 16TH OF JAN.! SEE MORE CHANGE HOPEFULLY DOING IT THIS WAY, ONCE A MONTH!"
Wanting to get fit before summer. I have a while so I know that I can reach my 140 lb goal! So excited!!Want to also gain some lean muscle!! Yah BABY!!!!
Goal (Long):
All my life I've wanted that tone and sexy body but never had the determination to really lose the weight.I feel better than ever now that i have drop 90 lbs and have gone from a size 16 to a 6.This in it self has been life changing and made me realize I can acheive my goals if I keep at it.My plan now is to lose 15 more lbs and build some serious muscle in the process!
Weight Goal:
I want to LOSE 10 lb
Bodyfat Goal:
19%
Upcoming Contest:
Last Updated: Dec 15, 2009 11:57am
Members That Inspire CourtneyW.:
CourtneyW. does not have inspirational members yet.
Well, I feel off the wagon this weekend. Burgers,and fries Friday, Sat i went to a birthsay party and had 2 hotdogs and chips and chilli, and lsat but not least Sunday was Brownies! I feel like crap because I know better but I 'm getting up like I always do at 5:00 a.m. and workout. The...
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Last Updated: Dec 15, 2009 11:57am
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Last Activity:
Dec 10, 2009 7:55pm
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Workout Program:
Monday- 30 min Eliptical(Chest and Back)30 min treadmill and finish with abs
Tuesday- 30 min Eliptical (Bicep Tricep) 30 bike and finish with abs
Wednesday- 30 Min Eliptical(Legs and Shoulders) 30 min Row machine and finish with abs
Thursday- Saturday repeat
Sunday- REST, REST, REST!!!!
I am good I had to give Janet's class a break my body is was doing to much but What about you?? I started carb cycling to help me from binging working pretty good too love it
hey sweetie! thanks for stopping by! your weighing in?? im so excited to hear the results! no matter wat they are, u should be happy and proud of urself! :) ur working hard and bustin butt! keep me updated and il keep my fingers crossed! hugs
