Countrygal 
"My goal is to sculpt, tone and strengthen...but still keep my softness and curves."
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Jul 1, 2006
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Oct 7, 2007
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This was taken last summer 2006 at 170ish lbs...doing a mixture of cardio, yoga and a little weights for years off and on. Down to 158lbs now after seeing a Naturalpath...Looking for more motivation to watch diet more carefully, staying dedicated, BB tips and inspiration.
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Showing a little progress
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Jul 1, 2006
This was taken last summer 2006 at 170ish lbs...doing a mixture of cardio, yoga and a little weights for years off and on. Down to 158lbs now after seeing a Naturalpath...Looking for more motivation to watch diet more carefully, staying dedicated, BB tips and inspiration.
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Aug 16, 2007
Still 156lbs but seeing some progress.
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Aug 23, 2007
weight 155lbs....down to 31% bf
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Sep 5, 2007
Still same weight and bf after a long weekend of sidetracked but feeling motivated again.
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Oct 7, 2007
Showing a little progress
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