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Membership Info

Member Since: Mar 15, 2008
BodyBlog Started: May 11, 2008
BodySpace Profile Visits:

Last 24 Hours: 1
Last 7 Days: 3
Overall: 558

Forum Posts: 12
BodyBlog Entries: 1
Comments to Others: 13

Forum Rep (?) : Countryboydtx 10

Activity

Last Visit: Aug 10, 2009 9:54pm
Last Forum Post: Mar 23, 2009 7:35pm
Last Photo Upload: Mar 23, 2009 11:08am
Last Profile Update: Nov 17, 2008 10:34am
Last Blog Post: May 11, 2008 1:42pm

Friends Stats

Fan Club (?) : 1

Mutual Friends (?) : 13

Stalking (?) : 2

Inspiring (?) : 0

Countryboydtx

Overall Goal: Drop The fat, Burn away the Man Tits

Fit Status: Pain Feels me....haha

Motivation Level: 10/10

Mar 19, 2009 11:54 am History

Feb 26, 2009 3:28 pm History

Personal Info And Background:

Real Name:	David
Sex:	Male
Age:	25
Location:	South Portland, Maine, United States
Occupation:	Walmart
Personal Website:	http://WWW.MYSPACE.COM/COUNTRYBOYDTX
Primary Gym:
College:
High School:
When I Started:	Mar, 2001
How I Started:	Started going when I was younger. After a few weeks of going I started noticing changes. It made me feel good to be able to do something that a lot of people don't do. Im motivated
Why I Love It:	I love it, because it gives me something to look forward to every day. I have a routine, and I stick with it. I don't let anyone or anything keep me from getting closer to my goals.
How I Stay Motivated:	Well, I know what I want from this...its easy to stop goin. Just stick with daily routine, and its easy to go.
BB Accomplishments:	I am the healthiest i've ever been.
Forum Signature:	I DON'T FEEL PAIN...PAIN FEELS ME!
Last Updated: Nov 17, 2008 10:34am

What Countryboydtx Is Up To:

May 27, 2009

Countryboydtx changed Weight from 232 lbs. to 222 lbs., a 10 lb. loss in 45 days

- 8:44 am - Comment

Countryboydtx changed Overall Goal: "Drop The fat, Burn away the Man Tits."

- 8:43 am - Comment

Countryboydtx uploaded 3 new Progress Pictures

- 8:39 am - Comment

See Last 16 Feed Items

Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Apr 20, 2008	May 27, 2009

Me just getting back in the gym, its been a while..	The Side...Huge Difference from before
View All 8 Progress Pictures »
Last Updated: May 27, 2009 8:39am

Body Stats:
Click The Chart For Larger Version
Height:	5'11.0" (1.80 m)	Waist:	38" (96.52 cm)
Weight:	222 lb (100.9 kg)	Thighs:	27" (68.58 cm)
Bodyfat:	28.6 %	Calves:	17" (43.18 cm)
Chest:	51" (129.54 cm)	Forearms:	13" (33.02 cm)
Arms:	18" (45.72 cm)	Shoulders:	55" (139.70 cm)
Hips:	44" (111.76 cm)	Neck:	17.5" (44.45 cm)
Last Updated: Nov 5, 2008 12:59pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	262 lb (119.1 kg)	Bicep Curl:	98 lb (44.5 kg)
Squat:	268 lb (121.8 kg)	Barbell Rows:
Deadlift:		Overhead Press:	206 lb (93.6 kg)
Last Updated: Nov 17, 2008 10:32am

Goals:
Main Goal:	Transform My Body
Goal (Overall):	Drop The fat, Burn away the Man Tits
Goal (Long):	Current Goal, Drop The Body Fat, Drop to 205 lbs Currently at 225 lbs. Overall I want to increase mass, after fat is gone.
Weight Goal:	I want to LOSE 20 lb
Bodyfat Goal:	8%
Upcoming Contest:
Last Updated: Nov 17, 2008 10:27am

Members That Inspire Countryboydtx:
Countryboydtx does not have inspirational members yet.

BodyAnswers

Countryboydtx has answered 66 of 67 total questions.
View all 66 of Countryboydtx's BodyAnswers »

What is your favorite bicep building exercise?

Iscolated dumbbell curls

- Updated Mar 26, 2009 4:19pm

What is your favorite tricep building exercise?

overhead press

- Updated Mar 26, 2009 4:19pm

What is your favorite chest building exercise?

Decline Dumbbell flys

- Updated Mar 26, 2009 4:19pm

View all 66 of Countryboydtx's BodyAnswers »

Contest History:
No Contests
Last Updated: Nov 17, 2008 10:27am

Videos of Countryboydtx
This Member has not entered any Videos yet.
Last Updated: Nov 17, 2008 10:27am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Nov 17, 2008 10:27am

Latest BodyBlog Entry (1 Posts Total)

Well today I went back to the gym. I've been doing so well and then......

Category: Training on May 11, 2008 1:42pm

3 months of Hardcore Training. 2 weeks ago I decided I was gonna have a Cardio week, 7 days of cardio 45 min. No Big deal, the next week I felt lazy I took a week off completely from Excercise, big mistake!!! I ate burgers, and fries and drank sodas. lol yesterday I thought, "God I...

View Countryboydtx's BodyBlog

Current Supplements:
	Twinlab Omega-3 Fish Oil, 100 Softgels Started: Feb 15, 2008 Reason: Good for the Heart
	MHP Probolic-SR, 4 Lbs., Chocolate Started: Mar 02, 2008 Reason: I take this suppliment as a before bed meal. It has 12 hour time release suppliment that helps... read more »
	Twinlab Joint Fuel, 120 Capsules Started: May 12, 2008 Reason: Extreme excercise puts wear and tear on your joints. I take this product to help repair... read more »
GNC Whey Isolate 28 read more »
Six Star Muscle Drenalin Hardcore read more »
GNC Amino 1000 read more »
View All Current Supplements »
Last Updated: Nov 16, 2008 8:28pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:	Registered User
Number Of Posts:	12 View All Posts
Posts Per Day:	0.02
Last Activity:	May 14, 2009 11:10pm
Recent Threads:

Workout Program:

Sunday
EXERCISE Biceps and Back
Chin Ups - 8 Reps, 2 Sets
Dumbbell Bent-Over Rows - 8 Reps, 3 Sets
Wide Grip Seated Rows - 8 Reps, 2 Sets
V-Bar Seated Rows - 8 Reps, 2 Sets
Pulldowns - 10, 10, 8 Reps, 3 Sets
Barbell Curls - 8, 8, 6 Reps, 3 Sets
Ez Bar Preacher Curls - 8, 8, 6 Reps...

Last Updated: Apr 26, 2008 8:46pm

Favorites
Bodyparts:	Shoulders [ exercises ] Calves [ exercises ]
Hobbies:	I like to Run at the Local HighSchool Track
Magazines:	Muscle and Fitness Mens Health
Healthy Foods:	Cottage Cheese w/ 1 tablespoon of Teddy's Natural Unsalted Peanut Butter. Cajun Chicken breast on Fresh Spinach Olive Oil Vinagerette Fiber One Cereal w/ tablespoon of Flax Seed View All 5 Healthy Foods »
Cheat Foods:	Barbeque Chicken Pizza from Papa Johns Taco's from Taco Bell On The Border Chips and Salsa
Workout Music:	Metallica AC/DC
Supplements:	GNC Pro Performance Wheybolic It has 60 Grams of Protein combined with an anabolic blend with a combination of amino acids... read more »
Last Updated: Apr 23, 2008 8:07pm

Friends (15)

Hightower208	bulldog2006x	user89049090
carrielachance	thorpe08	MoreMsclXXL
spartanfury	SBrooke11	ivy78

Show All Friends (15) »

Last Updated: Nov 10, 2008 5:33am

Visitor Comments (5)
[ Leave Countryboydtx a Comment ]
	Jen_absgirl [ View Profile ] May 6, 2009 5:34am thank you very much for your kind words, I really appreciate them, and I hope you have a good week. It was so nice of you to drop by to say hello
	Jen_absgirl [ View Profile ] May 4, 2009 10:04pm That was such a nice surprise to have you visit and leave such a nice compliment. We should be friends, no?
	spartanfury [ View Profile ] Mar 21, 2009 2:20pm going good just training hard.
	CA562DUDE [ View Profile ] Mar 1, 2009 6:16pm Thanks for the note
	user89049090 [ View Profile ] May 3, 2008 10:13am Thank you! Give em hell in Texas!

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