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Overall Goal
///
Live Healthier
Get healthy after being hospitalized this summer for my liver.
Progress & Goals
BEFORE
CURRENT
175.5 Lbs.
LEAN BODY MASS
19.5 Lbs.
BODY FAT
CURRENT WEIGHT
195
Lbs.
Apr 4, 2007
CURRENT BODY FAT
10
%
Apr 4, 2007
PROGRESS HISTORY
Lbs.
2006-08-17,2006-11-27,2007-01-20,2007-02-05,2007-02-26,2007-03-24,2007-04-04
221,212,205,205,205,199,195
%
2006-08-17,2006-12-01,2007-02-05,2007-02-12,2007-04-04
21.9,15,13,12,10
Lbs.
2006-08-17,2006-11-27,2007-01-20,2007-02-05,2007-02-26,2007-03-24,2007-04-04
172.6,180.2,174.2,180.4,180.4,175.1,175.5
Programs
My Workout Philosophy View My Full Workout Program
Coulaid has not added any program information.
My Nutrition Program View My Full Nutrition Program
Coulaid has not added any program information.
My Supplement Program View My Full Supplement Program
Coulaid has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
I love it.
Visitor Comments
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