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Membership Info

Member Since: Nov 28, 2004
BodyBlog Started: Feb 14, 2007
BodySpace Profile Visits:

Last 24 Hours: 2
Last 7 Days: 3
Overall: 1,007

Forum Posts: 869
BodyBlog Entries: 0
Comments to Others: 4

Forum Rep (?) : Cougar10033 100000

Activity

Last Visit: Dec 10, 2009 3:10pm
Last Forum Post: Sep 27, 2009 1:37pm
Last Photo Upload: Never
Last Profile Update: Mar 28, 2007 12:51pm
Last Blog Post: Feb 13, 2007 5:38pm

Friends Stats

Fan Club (?) : 4

Mutual Friends (?) : 1

Stalking (?) : 0

Inspiring (?) : 0

Cougar10033

Overall Goal: Bulk up to 225-230 by late winter

Fit Status: Cougar10033 has not entered a Fit Status. Ask Cougar10033 for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:

Real Name:
Sex:
Age:	29
Location:	North east
Occupation:	The Man
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:	Bench press 375x1 Squat 480x1 Deadlift 460x1 with straps Currently Lean Bulking
Last Updated: Nov 8, 2006 6:31pm

What Cougar10033 Is Up To:

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Progress Pictures:
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Body Stats:
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Height:	6'3.0" (1.91 m)	Waist:	32" (81.28 cm)
Weight:	220 lb (100.0 kg)	Thighs:
Bodyfat:	8.0 %	Calves:
Chest:		Forearms:
Arms:		Shoulders:
Hips:		Neck:
Last Updated: Jan 7, 2007 1:45pm

Lifting Stats:

(Estimated One Rep Max)
Bench:	330 lb (150.0 kg)	Bicep Curl:	155 lb (70.5 kg)
Squat:	460 lb (209.1 kg)	Barbell Rows:	225 lb (102.3 kg)
Deadlift:	430 lb (195.5 kg)	Overhead Press:	185 lb (84.1 kg)
Last Updated: Nov 25, 2006 11:11am

Goals:
Main Goal:	Gain Muscle
Goal (Overall):	Bulk up to 225-230 by late winter
Goal (Long):	I have only done one serious bulk in my life. I bulked up to 260, however it was a very dirty bulk. I want to bulk to 230 as clean as possible. I want to gain functional strength and keep my speed and endurance while endeavoring to bulk.
Weight Goal:	I want to GAIN 20 lb
Bodyfat Goal:	8%
Upcoming Contest:
Last Updated: Nov 25, 2006 11:14am

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Contest History:
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Last Updated: Nov 25, 2006 11:14am

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Last Updated: Nov 25, 2006 11:14am

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Last Updated: Nov 25, 2006 11:14am

Latest BodyBlog Entry (0 Posts Total)
Welcome! Category: Training on Feb 13, 2007 5:38pm Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging! View Cougar10033's BodyBlog

Current Supplements:
	Optimum Opti-Men, 180 Tablets Started: Nov 01, 2004 Reason: Best multivitamine ive tried
	Optimum Fish Oil, 100 Softgels Started: Dec 01, 2005 Reason:
	NOW Hawthorn Berry, 550mg/100 Capsules Started: Dec 01, 2005 Reason:
NOW 8 Billion Acidophilus & Bifidus, 120 Capsules read more »
Optimum 100% Whey Protein, 10 Lbs., Double Rich Chocolate read more »
ZIMA NUTRITION ZMP Supermax read more »
ZIMA NUTRITION Creatine Supermax read more »
ZIMA NUTRITION Glutamine Supermax read more »
ZIMA NUTRITION Joint superhealth read more »
ZIMA NUTRITION Green teas absolute read more »
View All Current Supplements »
Last Updated: Nov 25, 2006 11:23am

Supplement Reviews
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Forum Activity:
User Title:	Registered User
Number Of Posts:	869 View All Posts
Posts Per Day:	0.47
Last Activity:	Dec 10, 2009 3:10pm
Recent Threads: Interested in Feedback on Superdrol, M1t, EMAX or anyother designer steroid. posted in Supplements -last reply: 408 days ago 3 AD question posted in Supplements -last reply: 526 days ago 3Ad/Furazarol Question posted in Supplements -last reply: 610 days ago BB.com fast delivery posted in Supplements -last reply: 636 days ago CoQ10 maximum dosage posted in Supplements -last reply: 643 days ago View All Threads »

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Friends (1)

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Last Updated: Mar 28, 2007 12:51pm

Visitor Comments (4)
[ Leave Cougar10033 a Comment ]
	cougarfootball2 [ View Profile ] Apr 24, 2007 6:51pm Its good bro, Ive gotten up to 188 and Im bout to start my cut as well. We have Hillary Clinton in town thursday night (april 28) in Orangeburg, where I live.. Im sure this will be a interesting night on the interstate.
	cougarfootball2 [ View Profile ] Apr 23, 2007 6:42pm aye bro, checking up on ya, how's life treating ya?
	cougarfootball2 [ View Profile ] Mar 12, 2007 8:19am He was totally sober, now since he hit me the sheriff's office is doing the investigation bc of protocol.. I'll probably be about 30 years old by the time they get a report up! Glad to hear your doing good too man!
	cougarfootball2 [ View Profile ] Mar 11, 2007 3:04pm what up bro ! sorry took me so long to get back to ya, its going alright.. had a guy hit my cruiser last week while I was stoped at a wreck lol.. how's it up there?

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