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Membership Info
Member Since: Jun 8, 2009
BodyBlog Started: Aug 24, 2009
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 2
  • Overall: 99
Forum Posts: 8
BodyBlog Entries: 0
Comments to Others: none
Forum Rep (?) :

Activity
Last Visit: Nov 20, 2009 11:05pm
Last Forum Post: Aug 29, 2009 9:24am
Last Photo Upload: Never
Last Profile Update: Nov 7, 2009 7:30pm
Last Blog Post: Aug 24, 2009 4:03pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 5
Stalking (?) : 0
Inspiring (?) : 0

Costco777

Overall Goal:  Trying to put on as much muscle as possible!

Fit Status:  Excited to pack on muscle

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Drew
Sex:
Male
Age:
21
Location:
United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jan, 2009
How I Started:
As funny as it sounds I got motivated after watching the movie 300. After watching that movie I said that I was going to start working out to get the perfect body. I greadually got very into bodybuilding.
Why I Love It:
I love the feeling you get when lifting weights (the pump) and seeing instant gratification in the mirror; tracking my own progress and seeing results from hardwork is what keeps me going.
How I Stay Motivated:
I have a goal to loose as much body fat as possible (around 5%), while still maintaing and building muscle mass. I will continue to stay motivated until that goal is met. Then I set new goals for myself, like gaining more muscle mass over the winter.
BB Accomplishments:
Just kind of started to work out at high intensity around January 09 so I don't have too much bodybuilding accomplishments, but I have gotten much stronger, and it's finally starting to show!
Forum Signature:
Last Updated: Aug 24, 2009 9:11pm

What Costco777 Is Up To:
Nov 7, 2009
Costco777 changed Weight from 158 lbs. to 168 lbs., a 10 lb. gain in 39 days
Sep 29, 2009
Costco777 changed Weight from 152 lbs. to 158 lbs., a 6 lb. gain in 15 days
Sep 20, 2009
See Last 52 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Nov 7, 2009 7:30pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Nov 7, 2009 7:30pm

Goals:
Main Goal:
Transform My Body
Goal (Overall):
Trying to put on as much muscle as possible!
Goal (Long):
Trying to put on as much muscle as possible, keeping my diet clean and I'm excited to get stronger and see some results.
Weight Goal:
I want to GAIN 15 lb
Bodyfat Goal:
5%
Upcoming Contest:
Last Updated: Aug 11, 2009 12:46pm

Members That Inspire Costco777:
AntoineV_old [ BodySpace ]
Dude is a beast! only 22.. amazing!
jhyaduck [ BodySpace ]
His physique is what i'm striving to get. My biggest inspiration right now
View all 10 members who inspire Costco777 »

BodyAnswers
Costco777 has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Aug 11, 2009 12:46pm

Videos of Costco777
This Member has not entered any Videos yet.
Last Updated: Aug 11, 2009 12:46pm

Favorite Bodybuilding And Fitness Videos
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Last Updated: Aug 11, 2009 12:46pm

Latest BodyBlog Entry (0 Posts Total)
Category: Training on Aug 24, 2009 4:03pm

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!


Current Supplements:
VPX NO Shotgun V.3, 28 Servings, Grape Bubblegum
Started: Aug 24, 2009
Reason: After reasearching some pre/post workout stacks, I'm going to be trying out NO Shotgun and...
VPX NO-SyntheSize, 28 Servings, Grape Bubblegum
Started: Aug 24, 2009
Reason: After reasearching some pre/post workout stacks, I'm going to be trying out NO Shotgun and...
Dymatize Elite 12 Hour Protein, 4.4 Lbs., Banana Nut
Started: Aug 24, 2009
Reason: I found this time realease protien for a great price. I will be taking it before I go to bed,...
ErgoPharm GF-Pro WPI  read more »
Last Updated: Sep 14, 2009 10:01am

Supplement Reviews
MRI Pro-NOS, 3 Lbs., Dutch Chocolate Royale
Review:  Very good and effective protien mix. A bit pricey, but I got some great results through one tub.
Overall Rating:  10/10
Taste Rating:  10/10
Last Updated: Aug 24, 2009 3:10pm

Forum Activity:
User Title: Registered User
Number Of Posts: 8 View All Posts
Posts Per Day: 0.05
Last Activity: Nov 8, 2009 10:05pm
Recent Threads:


Workout Program:
Day 1) Back, Abs

Day 2) Chest

Day 3) Quads, Calves, Abs

Day 4) Shoulders

Day 5) Arms

Day 6) Hams, Calves, Abs

Day 7) Off (rest day)

*I usually keep the reps around 10 - 12 at four sets, but I also add two mass days a week consisting of 6 reps at 5 sets. I usually try to not do...
Last Updated: Aug 24, 2009 4:00pm

Favorites
Bodyparts:
Supplements:
Last Updated: Aug 24, 2009 6:02pm

Friends (5)





Last Updated: Aug 11, 2009 12:49pm

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