Help as many people as I possibly can to get themselves motivated enough to reach their goals. That, and compete on a national level within the next year to earn a pro card.. is that too much to ask?? I'm going to try!

Was recently diagnosed with thyroid cancer, already had 2 surgeries to remove it. I'm on standby with everything, my health is my priority. Once all is done I will be alright; gonna come back more determined then ever. Want to compete in 2010.

Lose Fat, Gain Muscle.

Contest prep for 2010 begins Nov 28, 2010!!!!

We can learn a lot from the motive properties of single-celled organisms. Me, I'm all set to get around the house after a killer legs workout using flagellation. I just have to train my back hairs to climb stairs. Minor obstacle.

To Get ABS like **XNick EdgeX**

Reach 100 lbs loss by January 16th 2010... 22.2 lbs to go!

lower the body fat % while maintaining or even increasing muscle mass

I am excited about the progress I have done thus far!

240 or less...hard work and dedication will get me there

16st 11lbs. 15st end of the year

Lose 40 lbs and gain Muscle Mass.

bah.

Drop as much fat as possible over the next 3 months.

I'm back and ready to compete in the winter or fall!!

Get on track to a healthy lifestyle