Jul 30, 2009 3:58 pm
Running 5K's a few times a week now. Trying to build up my cardio abilities...
Jun 28, 2009 1:28 pm
16 Days, and no cheats on the Velocity Diet :-)
Jun 19, 2009 3:04 pm
7 Days, and no cheats on the Velocity Diet:-)
Jun 16, 2009 9:25 am
4 Days, and no cheats on the Velocity Diet:-)
Jun 13, 2009 12:46 pm
Day 1 of the Velocity Diet. 255.5 Lbs and 32% fat. Here we go:-)
May 19, 2009 5:20 pm
Pretty stoked. Been eating well. Slipped up twice last week. Getting 16 miles of walking in a week though. (at least.)
May 13, 2009 12:03 pm
Finally back on the wagon. That was a rough 3 months...
Apr 29, 2009 10:21 am
Fell off the wagon for far too long. Time to get back on track...
Mar 3, 2009 10:29 am
Stoked that I am back on track after falling off the wagon.
Feb 25, 2009 5:08 pm
Second day of a new weight routine. I'm really enjoying it:-)
Feb 24, 2009 12:50 pm
Took two weeks off from diet and exercise. Scared myself straight when I stepped on the scale.
Feb 18, 2009 5:17 pm
Tryin' to get back on track...
