Member Since: Sep 28, 2006BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 4
Last 7 Days: 13
Overall: 3,361
Forum Posts: 4 BodyBlog Entries: 3 Comments to Others: 10 Forum Rep (? ) :
Last Visit: Yesterday, 10:05pmLast Forum Post: Never Last Photo Upload : Oct 31, 2006 8:28pmLast Profile Update: Yesterday, 10:05pmLast Blog Post : Feb 26, 2008 6:30am
Cornbred
Overall Goal: Getting leaner while getting stronger, faster and more explosive.
Fit Status:
Crossfit football is awesome!!! Strength and endurance are through the roof.....now its time to slim down too!!!
Real Name: Juggernaut
Sex: Male
Age: 29
Location: San Antonio, Texas, United States
Occupation: Military Training Instructor
Personal Website:
Primary Gym:
College:
High School:
When I Started: Oct, 1994
How I Started: Have always wanted to be big, strong and muscular!!!! Then really got into lifting to become a better athlete.
Why I Love It: I love the challenge and of course the PUMP!!!
How I Stay Motivated: Knowing that I am a motivator to my kids, setting the example. And not wanting to be the chubby kid anymore!!!
BB Accomplishments: None....yet. Hope to compete one day.
Forum Signature:
Oct 12, 2009
Cornbred
updated Fit Status "Crossfit football is awesome!!! Strength and endurance are through the roof.....now its time to slim down too!!!"
Cornbred
updated Fit Status "Crossfit football is awesome!!! Strength and endurance are through the roof.....now its time to slim down too!!!"
See Last 12 Feed Items
Jan 1, 2008
Mar 1, 2008
HUGE MIDSECTION!!!
Still learning how to pose...but getting leaner.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Compete
Goal (Overall): Getting leaner while getting stronger, faster and more explosive.
Goal (Long): To get down to 235 while also getting stronger, faster and more explosive for rugby. In addition, I want to look FREAKING PHENOMENAL in my "blues" uniform!!!
Weight Goal: I want to LOSE 30 lb
Bodyfat Goal: 10%
Upcoming Contest:
Cornbred does not have inspirational members yet.
Cornbred has answered 21 of 67 total questions.
View all 21 of Cornbred's BodyAnswers »
Do you sometimes use a protein powder?
What is your favorite protein powder?
What is the best type of protein for you?
Why is this type of protein best?
Syntha 6 is the best tasting protien I have ever had. It makes it easier to drink when you don't dread the taste.
Do you sometimes use fat burning supplements?
Which fat burner is your favorite?
View all 21 of Cornbred's BodyAnswers »
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Feb 26, 2008 6:30am
I am attempting to prep for my first bodybuilding show. It may be the lower carb intake, but I feel like I may not have given myself enough time to properly prep for this show. I was 270 pounds on January 1st. I am right around 240 pounds right now. I have not lost any strength,...
Started: Oct 01, 2006
Reason: It is simply the best tasting protien I have ever tasted.
Started: Oct 01, 2006
Reason: I like the bottle.
Started: Oct 01, 2006
Reason: I feel like I sleep better and can really tell the difference compared to when I didn't take it.
This Member has not Reviewed any Supplements
User Title:
Number Of Posts: 4 View All Posts
Posts Per Day: 0.00
Last Activity: Sep 20, 2009 9:47pm
Recent Threads:
I have started following the Doggcrapp style of training. I like this style because I am in and out of the gym really fast. I am in the military, go to college full time and I am a father of two and a husband. So time is important to me. In addition, I have noticed a huge jump in strength...
Bodyparts:
Hobbies:
Magazines:
Flex
Muscle and Fitness
Sports Illustrated
Healthy Foods:
egg whites and salmon (not together though)
Cheat Foods:
foods with tons of carbs!!! pizza, lasagna, those types of things!!!
Fitness Books:
Arnold's Encyclopedia of Modern Bodybuilding
Workout Music:
Supplements:
[ Leave Cornbred a Comment
nutrifortress [ View Profile ] Aug 28, 2009 6:16am
Hey man, thanks for the add, arms are looking good!
spirit3530 [ View Profile ] Aug 20, 2009 8:38pm
Crossfit?
Damn, they got to you too :(
spirit3530 [ View Profile ] Aug 5, 2009 8:20pm
Hit me up and let me know the latest haps brah.
DADDYDAVE1619 [ View Profile ] Feb 25, 2009 1:58pm
Hey Cornbred keep up the great work I was reading your profile and checking out your progress pictures.
AFMuslimGal [ View Profile ] Feb 24, 2009 7:04am
How are ya?
spirit3530 [ View Profile ] Feb 15, 2009 10:49am
Well as long as you getting better and stronger. Being bigger might be better for your current job. Being a civilian is weird. I wish I had my 4 yr deg already but school is great right now
spirit3530 [ View Profile ] Feb 12, 2009 8:17pm
sup pimpin
JSMITH330 [ View Profile ] Jan 15, 2009 6:50pm
Sir, Airman smith reports as ordered!!! whats goin on man. Take it easy, youre gonna rip your blues! lookin swole man.
AFMuslimGal [ View Profile ] Dec 31, 2008 9:39am
Happy New Year
JAY JERN [ View Profile ] Nov 16, 2008 6:31pm
U 2 BRO.....GOOD LUCK WITH YOUR COMP IF YOU DECIDE TO GO FOR IT....I START BULKING 1 DEC.....HAVE MY FIRST ONE HERE IN MASS IN OCT 09
JAY JERN [ View Profile ] Nov 16, 2008 2:45am
nice work Sergeant!
spirit3530 [ View Profile ] Nov 16, 2008 2:22am
Whazzup brah. I was watching the UFC 91 and all I could think was how you remind me of brock lesnar. Quick and strong. Anyway hope your route running and lifting days aren't over. Give me a buzz sometimes. I am pretty much a student again. Tell M I said hi. Congrats on the kid.
MoreMsclXXL [ View Profile ] Nov 13, 2008 12:07pm
Hey bud thanks for the add!! you are making great progress! How's your training going? Got any shows planned in the future?
spirit3530 [ View Profile ] Jun 26, 2008 8:15am
Sup bruh IRAQ is f6kin hot man. Wish you were here. Keep training hard and Represent man.
Keep cutting it up. Tell your wifey I said hey. Hope the baby is doing well. Tell your boys to get their own swords :D
003g [ View Profile ] Mar 25, 2008 5:45am
Show them the airforce could be ripped also....keep it up
spirit3530 [ View Profile ] Mar 23, 2008 1:55pm
Hells yeah bruh. Time to finish the job. 6 more hitt cardio session left for me :eek:
wolfe4life [ View Profile ] Mar 22, 2008 4:50pm
Nice work man! Keep pushing it! GO AF!!!
TXBULL [ View Profile ] Mar 17, 2008 11:27pm
U cut alot weight off bro. WOW!! Now u build look like more lean weight and muscle man
socalmatt [ View Profile ] Mar 14, 2008 4:47pm
Keep up the good work
TopFltSecurity [ View Profile ] Mar 5, 2008 9:20am
Nice to see other AirForce people trying to get in shape keep up the good work peace
SSgt Gerard
