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Apr 1, 2007
This was the start of my body building venture.
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Sep 30, 2007
A couple of weeks before my first competition.
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Nov 19, 2007
A month after my first competition.
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Mar 29, 2008
This was taken at the evening show of the Vancouver Natural 1st Masters Over 50
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Oct 4, 2008
2008 Washington IronMan 2nd Masters Over 50
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Oct 4, 2008
2008 Washington IronMan Masters Ovcr 50
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Nov 27, 2008
Trying to add lean Mass, I can still see the abs, so I'm guessing it's all good.
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Jan 30, 2009
Aloha Friday, you can still see definition even though I'm building mass.
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Feb 2, 2009
Not a great pic, but you can see some size gains.
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Feb 6, 2009
Rear shot, not my best, but needed to make myself accountable. 205lbs 2-6-09
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Feb 9, 2009
Had to throw in a arm shot, they are needing the most improvement.
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Feb 9, 2009
On vacation 208lbs. Still visible abs. Blurred but visible. Thanks for the analogy Rob...
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Feb 22, 2009
Update Photos. I need to lean out. I'm WAY too SMOOTH.
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Feb 22, 2009
Gotta start some Cardio...
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Feb 22, 2009
I've been eating fairly clean, but now I HAVE to clean it up.
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Feb 22, 2009
206 lbs this morning. Amazing what photos show you. I got WAY too smooth during this building phase.
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Feb 22, 2009
This has always been my favorite pose, but right now I'm NOT happy. Gotta get busy. Will keep on lifting for size, but will start to shead some of this ugly fat...
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Apr 12, 2009
Have leaned out a little, but no workouts due to hernia. operation on Wed. 4/15/09.
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Apr 15, 2009
Morning of surgery. Early and really not into taking these, but thought I should so I'd have something to compare. 198.8 lbs
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Apr 15, 2009
Have already lost a 1/4" in arms from not working out for 2 1/2 weeks. Hoping I can hold onto some mass during recovery.
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Jul 27, 2009
10 week out, 190 lbs. Late in the evening, tired and bloated...
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Jul 28, 2009
10 Weeks Out, need to keep leaning out.
Mass coming back good.
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Aug 11, 2009
8 weeks out, you can tell the waist is getting smaller. I'm down 4 belt loops now.... Weight 187lbs.
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Aug 23, 2009
6wks out, still 187. Pants are getting looser, but still need to drop BF.
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Aug 23, 2009
Better, but still on a long way to go...
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Aug 23, 2009
Notice all poses are from rear...Still not happy with the front. It's coming. Next week for sure.
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Aug 29, 2009
Under 5 wks. Abs & Legs finally showing. Told you I'd post a front pic this week....
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Aug 30, 2009
Still got a ways to go, but things are falling into place. Let's Rock this Place...
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Sep 1, 2009
Amazing how different I look at differnet times, holding the camera at different angles.
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Sep 1, 2009
Mornings seem to show the best. Getting ready for work. 185 lbs.
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Sep 1, 2009
Bad lighting, but Back is showing better every day...
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Sep 9, 2009
Leaning out more everyday, but weight is still holding.
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Sep 11, 2009
Holding at 185lbs. Vascular starting to show.
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Sep 12, 2009
Just Having some fun...Less than 3 wks till Wa. IronMan. Still holding 185lbs.
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Sep 19, 2009
Can't seem to drop the weight,but do seem to be getting leaner.
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Sep 24, 2009
Weights finally dropping, getting leaner by the day...
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Sep 25, 2009
Down to 182, getting leaner every day. One week till Showtime...
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Oct 3, 2009
2009 IronMan Over 50
7th place. Tooo Smooth...
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Oct 3, 2009
Not bad, but you can see I never got lean enough, legs didn't come in, and top was way too smooth.
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Oct 3, 2009
Everything is there, just a couple days or weeks away from being ready...
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