Last Visit: Yesterday, 4:35pm Last Forum Post:Never Last Photo Upload: Oct 30, 2009 8:50am Last Profile Update: Yesterday, 7:21am Last Blog Post: Oct 6, 2009 2:58pm
I was an athelete in high school & college, so I've worked out on and off most of my life.
Once we had our son my time was dedicated to him and the wife, so my workouts pretty much went away.
Move forward some 30 years and I see a picture of myself from a hike we were on and I said to myself, I have to get back into the gym... So at 55 I started all over again.
Why I Love It:
It just makes you feel great, and seeing the results totally make the effort all worth it.
How I Stay Motivated:
I'm a very self motivating type of person, so staying motivated is not an issue for me.
BB Accomplishments:
In my first year of competitive body building I ran the board with placings from 4th to 1st. Winning at the Vancouver Natural was great & getting to go head to head in the overall was a real rush. But the 2nd place I just got at the WA. Ironman was best. I beat the competitors that had beaten me in the past, and came in the best yet. I was the best conditioned in my class, and had a good run at the win. I'll be better next year, and hopefully get the title then. But my main goal each time is to come in better than the last show, and try to bring the best package possible.
Forum Signature:
Consistancy is the Key.... Training, Diet & Cardio...
If you're a competitive bodybuilder & need music for your routine, please give my son's myspace a look see. You'll be impressed, and he does an awesome job working with you to create exactly what you want.
www.myspace.com/bodybuildingmusic
Incredable work Amy has done. I love showing her profile to many of my clients. Amy shows a woman can have a family ( a very large one ) work out to keep an incredable figure and work to achieve goals small and large. A true inspiration.
NO I'm not talking about a move I just made on the dance floor, or the kind if you're single and are trying to pick up the ladies...I'm talking about NOT lean enough for the show. I did it, I knew it, but that was it, that was the way I was going in to this show.
Yeah thats all me in all my glory--ha!! That was just before going on stage last weekend to the song "You should be a model".... hmmm, wonder how I got 4th??--ha!!
Hey Corky,
It sounds like Rob's routine was even more over the top this last weekend...I would be very interested to see his IM video if you can get it to me. Thanks. Keep hard at it and we'll see you soon. Mark
Yeah, that was the toughest group of guys in both classes that I had seen before... I am pleased with where I placed and inspired to make more progress:) Great seeing you, even if only for a short time... knew you were there:)
Hey Corky, I am doing the show with Rob! I hope to be in the audience to watch him:). I may not have much time because I am doing both Masters and the Open! It will be a fun night for sure! See you soon!
Hi Corky, Yes, i went to his site and wrote to him, but he never answered. He's a very good artist! Thanks for the link.
You have a great weekend as well sweetie
you can say it all you like, i for one love to hear it..it is so very nice that all my work over here can be appreciated...ty ty ty- have a great night!
Hi handsome.....you smoothie you, flattery will get you almost anywhere!!!!! It's about time I had some new photos of you to rave about....hmmmmm. Feeling good, and back in the gym now to leaner before xmas!
Rosie x x x x x x x x x x x
