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Overall Goal
///
Gain Muscle
Progress & Goals
BEFORE
Sep 29, 2011
CURRENT
Jan 26, 2012
160.2 Lbs.
LEAN BODY MASS
19.8 Lbs.
BODY FAT
CURRENT WEIGHT
180
Lbs.
Jun 12, 2012
CURRENT BODY FAT
11
%
Jun 12, 2012
PROGRESS HISTORY
Lbs.
2011-05-03,2011-07-09,2011-09-29,2012-02-14,2012-04-06,2012-06-12
130,145,162,171,175,180
%
2011-05-03,2011-07-09,2011-09-29,2012-04-06,2012-06-12
6,7,9,10,11
Lbs.
2011-05-03,2011-07-09,2011-09-29,2012-02-14,2012-04-06,2012-06-12
122.2,134.9,147.4,155.6,157.5,160.2
Programs
My Workout Philosophy View My Full Workout Program
Corey_Ellis has not added any program information.
My Nutrition Program View My Full Nutrition Program
Corey_Ellis has not added any program information.
My Supplement Program View My Full Supplement Program
Corey_Ellis has not added any program information.
My Motivation Program View My Full Motivation Program
Corey_Ellis has not added any program information.
Corey_Ellis rated Axis Labs Creatine Monohydrate
as a
Jul 12, 2012
|
Review: Axis is a really quality brand with a bunch of great products, and their Creatine Mono is no exception. Great value for one of the few supplements that is scientifically proven to work.
Corey_Ellis joined the Dymatize Nutrition BodyGroup.
Reason I joined this BodyGroup: Because TeamDymatize told me to. And reasons. Because racecar. Members: 6241
Visitor Comments
Corey_Ellis is now friends with GregW1.