Member Since: Sep 13, 2007BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 2
Last 7 Days: 7
Overall: 204
Forum Posts: 15 BodyBlog Entries: 1 Comments to Others: 3 Forum Rep (? ) :
Last Visit: Aug 5, 2008 10:43amLast Forum Post : Aug 5, 2008 10:41amLast Photo Upload : Mar 19, 2008 7:00pmLast Profile Update: Mar 19, 2008 9:13pmLast Blog Post : Apr 21, 2008 9:22pm
Real Name: Corey
Sex: Male
Age: 19
Location: United States
Occupation:
Personal Website:
Gym: west side fitness
Gym Location: grand rapids MI
When I Started: Oct, 2005
How I Started: I met a guy thats really into body building and he got me into it. I started lifting with him every morning before school.
Why I Love It: It makes me feel good about myself.
How I Stay Motivated: I think about how much better i will look and feel if i stick with my routine.
BB Accomplishments: I have gone from about 160 to 200 pounds in approximately 3 years.
Forum Signature:
Jan 1, 2006 Apr 1, 2008
This was just when i was starting to get into lifting. I was probably 160-170 lbs and i think i was 16 or 17
Still the same weight but really starting to bulge out and see some definition.
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Short):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
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Category: Training on Apr 21, 2008 9:22pm
I've been starting to take suplements but i'm kinda taking the basics. I obviously take protein, but on top of that i take NO Explode before i workout, then after i'm done i throw some glutamine in with my protein shake. I'm taking some NANOX9 before i go to bed too. I'm not 100% sure about...
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User Title: Registered User
Number Of Posts: 15 View All Posts
Posts Per Day: 0.04
Last Activity: Aug 5, 2008 10:43am
Recent Threads:
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[ Leave CoreyS19 a Comment
2tight_TRISH [ View Profile ] Mar 26, 2008 8:25am
Hey, thanks for adding me and for your kind words! I appreciate that. Good progress, btw. :)
ChickenTuna [ View Profile ] Sep 14, 2007 6:52am
wow, thanks so much Corey :) just trying to hold things together here..
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