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100_04974 Which is my best side?
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Membership Info
Member Since: Aug 13, 2005
BodyBlog Started: Jan 20, 2009
BodySpace Profile Visits:
  • Last 24 Hours: 6
  • Last 7 Days: 20
  • Overall: 4,898
Forum Posts: 24
BodyBlog Entries: 3
Comments to Others: 13
Forum Rep (?) :

Activity
Last Visit: Nov 27, 2009 5:29am
Last Forum Post: Never
Last Photo Upload: Aug 1, 2009 8:07pm
Last Profile Update: Nov 19, 2009 4:40am
Last Blog Post: Apr 10, 2009 10:54am

Friends Stats
Fan Club (?) : 77
Mutual Friends (?) : 70
Stalking (?) : 4
Inspiring (?) : 1

Cooperhj

Overall Goal:  I want to compete Summer 2010. I need all the motivation and advice you guys are willing to give!!!

Fit Status:  I've reduced my goal to achieve lower bodyfat while adding a smaller amount of muscle.

Motivation Level: 10/10


Personal Info And Background:
Real Name:
cooperhj
Sex:
Male
Age:
34
Location:
Canada
Occupation:
Role Model
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Sep, 1994
How I Started:
I once weighed 140 and I thought to myself - I could be BIGGER.
Why I Love It:
The bigger I get the more fun life seems to be. Truthfully it's a great way to burn stress, feel good about myself, and encourage others that getting older doesn't mean getting fatter and slower. I love the feeling of the pump and getting so many compliments from people I meet.
How I Stay Motivated:
Seeing others stare at me and always seeing bigger more ripped guys keeps me motivated.
BB Accomplishments:
Staying fairly lean and muscular as I get older
Forum Signature:
cooper
Last Updated: Aug 22, 2009 6:56pm

What Cooperhj Is Up To:
Aug 22, 2009
Cooperhj uploaded a new Progress Picture
Aug 7, 2009
Cooperhj changed Overall Goal: "I want to compete Summer 2010. I need all the motivation and advice you guys are willing to give!!!."
Jul 2, 2009
Cooperhj changed Overall Goal: "I want to compete Summer 2010. I need all the motivation and advice you guys are willing to give!!!."
See Last 13 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Jan 1, 2009 Aug 16, 2009
Body Transformation 2009
Still not where I want to be but looking good enough I'm feeling more comfortable posting photos like this - it's helping me prep for my first contest I hope to enter in Spring or Summer 2010
Last Updated: Aug 22, 2009 5:16pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Aug 22, 2009 5:13pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Aug 22, 2009 5:13pm

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
I want to compete Summer 2010. I need all the motivation and advice you guys are willing to give!!!
Goal (Long):
Long Term: I want to weigh a solid 225 by the time I reach 35. I also hope to do a little modeling by then.
Weight Goal:
I want to GAIN 45 lb
Bodyfat Goal:
7%
Upcoming Contest:
Last Updated: Aug 7, 2009 8:20pm


BodyAnswers
Cooperhj has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Aug 7, 2009 8:20pm

Videos of Cooperhj
This Member has not entered any Videos yet.
Last Updated: Aug 7, 2009 8:20pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Aug 7, 2009 8:20pm

Latest BodyBlog Entry (3 Posts Total)
Category: Training on Apr 10, 2009 10:54am

Not to excited that the last of my fat refuses to let go!  However, I'm still pushing hard and plan to post new pics sometime around the 15th of April.  I'm really pumped about the upcoming FAME show in Houston.  Though I don't plan to compete in any events this year, I hope to get...


Current Supplements:
BSN NO-Xplode, 2.25 Lbs., Lemon Lime
Started: Jul 14, 2008
Reason: Out of all the N.O. products I keep going back to this one, it gives me unbelievable focus...
MuscleTech Creakic, 180 Caplets
Started: Jan 16, 2009
Reason: 
MuscleTech Gakic Caps, 128 Caplets
Started: Jan 16, 2009
Reason: 
Last Updated: Jul 16, 2008 3:22pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Cooperhj
Number Of Posts: 24 View All Posts
Posts Per Day: 0.02
Last Activity: Oct 11, 2009 8:19am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • swimming
Magazines:
  • Reps!
  • Flex
Last Updated: Mar 2, 2008 2:10pm

Friends (74)









Last Updated: Nov 19, 2009 4:40am

Visitor Comments (34)
[ Leave Cooperhj a Comment ]
PureLifeFitness [ View Profile ]
Oct 10, 2009 9:09pm
Impressive physique! I see you have unbelievable potential. Keep up the good work!
Justinrozon7 [ View Profile ]
Aug 9, 2009 12:42pm
thanks man! looking good!
PureLifeFitness [ View Profile ]
Aug 9, 2009 8:03am
Love the profile pic! I hope you're having a beautiful Sunday. Brian S.
HOUSTON PRO-AM cheitman [ View Profile ]
Aug 8, 2009 10:45am
LOOKING GOOD BRO, SEE YOU ON STAGE.
Abs are back latvia1230 [ View Profile ]
May 15, 2009 12:30am
great new pics ! progress is showing nicely!
u talking to me! capetownII [ View Profile ]
Apr 17, 2009 4:10am
Thanx for the friend add. Looking great buddy. Wish u much success. G.
Upload your profile picture! built656 [ View Profile ]
Apr 15, 2009 8:52am
look fantastic
Before A Workout ucq980 [ View Profile ]
Apr 13, 2009 11:12pm
There's no way your moving that stone by yourself.
cover infamous25 [ View Profile ]
Apr 6, 2009 8:12am
Im just sticking to the fitness model round for this one. You should give it a shot.
cover infamous25 [ View Profile ]
Apr 5, 2009 9:34am
yeah I am. Are u going to be there as well?
after lots of training with no results uweis [ View Profile ]
Mar 23, 2009 6:14am
hey dude awesome physique man, how on earth did u achieve so much in so little time. do u know of any sample diet plan nd workout program i can get. ive been working out for 2 years now with no results. i dnt even have ripped abs despite doing alot of cardio to and cant seem to get my lower tummy flat despite still not growing size wise im still small. Pls any sort of help and advice would be appreciated.
At the airport bradl [ View Profile ]
Mar 16, 2009 8:44am
Great progress. You've lost a lot of that fat already.
Brodie_1955 [ View Profile ]
Feb 22, 2009 9:54am
your progress looks good. what's your opinion of the muscletech products? like em?
Monty_Carlo [ View Profile ]
Feb 22, 2009 4:19am
lol youre right but it works good for me since diet. but im cheating too much with cake and chocolate :D good luck buddy!!
Abs are back latvia1230 [ View Profile ]
Feb 17, 2009 2:13pm
Nice progress! the contest is bringing you forward!
cant work the guns enough myboysrock3 [ View Profile ]
Feb 15, 2009 7:28am
nice progress in a short time man. keep at it.
Abs are back latvia1230 [ View Profile ]
Jan 10, 2009 8:06am
He he ! we're now the same weight! course, you're leaner, i know!
MarombeiroES [ View Profile ]
Dec 27, 2008 9:19am
great abs dude! Have a wonderful New Year!
xStevenx [ View Profile ]
Dec 16, 2008 7:45pm
http://www.bodybuilding.com/ir onman_model_search.htm
Abs are back latvia1230 [ View Profile ]
Nov 30, 2008 10:32am
Strange new pic ! Is it some kind of torture ? Anyway - lats are looking great on it!
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