bodybuilding.com Store Articles Forum BodySpace
BodySpace  
Home BodyBlogs News Member Listing Help
View all 11 Photos
bb08 Aug16_013
0 Comments 0 Comments

View Cooperhj's:

Contact Cooperhj:
Send Email
Send Private Message
Yahoo IM hilldabrandt
Report Cooperhj Report Cooperhj
Leave Comment for Cooperhj Leave Comment

Membership Info
Member Since: Aug 13, 2005
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 5
  • Last 7 Days: 30
  • Overall: 1,594
Forum Posts: 13
BodyBlog Entries: 0
Comments to Others: 1
Forum Rep (?) :

Activity
Last Visit: Aug 19, 2008 8:32pm
Last Forum Post: Never
Last Photo Upload: Aug 18, 2008 3:30pm
Last Profile Update: Aug 13, 2008 2:56pm
Last Blog Post: Today, 5:48am

Friends Stats
Fan Club (?) : 28
Mutual Friends (?) : 16
Stalking (?) : 2
Cooperhj

"Gain about 35 pounds of solid lean mass."

Personal Info And Background:
Real Name: HJ Cooper
Sex: Male
Age: 32
Location: Texas, United States
Occupation: Teacher/soon to be personal trainer/model
Personal Website:
Gym: Gold's
Gym Location: Houston
When I Started: Sep, 1994
How I Started: I once weighed 140 and I thought to myself - I could be bigger.
Why I Love It: The bigger I get the more fun life seems to be. Truthfully it's a great way to burn stress, feel good about myself, and encourage others that getting older doesn't mean getting fatter and slower. I love the feeling of the pump and getting so many compliments from people I meet.
How I Stay Motivated: Seeing others stare at me and always seeing bigger more ripped guys keeps me motivated.
BB Accomplishments:
Forum Signature: cooper
Last Updated: Aug 13, 2008 2:56pm

Progress Pictures
Apr 15, 2003 Jun 16, 2008
Worst Shape of My Life Blue Steel
For a short period I let myself go. This shot reminds me how easy it can be to get out of shape. 
Last Updated: Jun 17, 2008 7:16am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jun 17, 2008 7:10am

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jun 17, 2008 7:10am

Goals:
Main Goal: Gain Muscle
Goal (Short): Gain about 35 pounds of solid lean mass.
Goal (Long): Even though people keep telling me how good I look now, I have a deep desire to get my weight up to around 225 with a bodyfat of no more than 10% year round. I know I can do it, I just need lots of encouragement and motivation. Oh, and at some point before 35 I really would like to enter a competition at a lean weight of at least 200 and win.
Weight Goal: I want to GAIN 35 lb
Bodyfat Goal: 7%
Upcoming Contest:
Last Updated: Jul 16, 2008 3:16pm

BodyAnswers
Cooperhj has answered 0 of 56 total questions.
View all 0 of Cooperhj's BodyAnswers »

(No Answer)

View all 0 of Cooperhj's BodyAnswers »

Contest History:
No Contests
Last Updated: Jul 16, 2008 3:16pm

Videos of Cooperhj
This Member has not entered any Videos yet.
Last Updated: Jul 16, 2008 3:16pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jul 16, 2008 3:16pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
********* BCAA
********* BCAA

Started: Jan 30, 2008
Reason: 
********* Glutamine
********* Glutamine

Started: Jan 30, 2008
Reason: 
Nature's Best Zero Carb Isopure, 3 Lbs., Mango Peach
Started: May 27, 2008
Reason: Great source of protein very light and easy to drink. ZERO Carbs!
********* Creatine  read more »
Last Updated: Jul 16, 2008 3:22pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Cooperhj
Number Of Posts: 13 View All Posts
Posts Per Day: 0.01
Last Activity: Aug 18, 2008 3:33pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • swimming
Magazines:
  • Reps!
  • Flex
Last Updated: Mar 2, 2008 2:10pm

Friends (18)
sparkie
 

craigd34
 

jjdgg
Mr. Natural Iowa 08
 

The_Real_XN
Various physique shots
 

Thug_Lord_Mikee
My Biceps
 

BDUBdiesal
 

Musclez99
 

JaredGreenfield
 

Tricepsman
almost ripped
 

Last Updated: Aug 10, 2008 7:57am

Visitor Comments (1)
[ Leave Cooperhj a Comment ]
horse Horse2000 [ View Profile ]
Jun 23, 2008 8:17pm
rocked body dude abs look awsome.
Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!



sexy swimsuit
bodybuilding.com
Home  |  Store  |  Products  |  How 2 Shop  |  Contact Us  |  Terms of Use  | Search  |  Checkout