Member Since: Jan 25, 2008BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 3
Last 7 Days: 11
Overall: 815
Forum Posts: 10 BodyBlog Entries: 0Comments to Others: 1 Forum Rep (? ) :
Last Visit: May 1, 2008 9:43amLast Forum Post: Never Last Photo Upload : Jan 29, 2008 2:25pmLast Profile Update: Jan 29, 2008 2:35pmLast Blog Post : Today, 3:16pm
Real Name: M.A.
Sex: Female
Age: 30
Location: Washington, District Of Columbia, United States
Occupation: Fitness Director
Personal Website:
Gym:
Gym Location: Downtown DC
When I Started: Jan, 1992
How I Started: Track & Field freshman year of high school thru Junior Olympics, collegiate track, road races & indoor track now.
Why I Love It: I love being long, lean & having sculpted muscles. The add'l muscle weight doesn't hurt either :)
How I Stay Motivated: My results --
BB Accomplishments:
Forum Signature:
Jan 2, 2008 Jan 18, 2008
Post-holidays
I want to work on my lateral delts, pecs, a little more definition in ths abs & bring up my quads (though they're not really showing).
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Live Healthier
Goal (Short):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
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[ Leave Coop206 a Comment
TEKFIT [ View Profile ] Mar 29, 2008 9:04pm
incredible beauty.
;)
leantrainer [ View Profile ] Mar 10, 2008 7:41pm
awesome profile!!!!!
AloneIStand [ View Profile ] Feb 4, 2008 12:11pm
Thank you for the nice comment and rating on my pic. Greatly appreciated.
XNick EdgeX [ View Profile ] Jan 29, 2008 5:53pm
Thanks a lot for that rating and comment! You look amazing! Incredibly ripped! Great work overall on your physique!
die_sel [ View Profile ] Jan 29, 2008 3:02pm
its between flatbush n bedford I dont know how long its been since you been over this way but its next to a club named temptations
train c [ View Profile ] Jan 29, 2008 2:35pm
Nice arm how has your week been in training so far
WantSize [ View Profile ] Jan 29, 2008 12:26pm
Great physique and awesome lifts. Best of luck in achieiving your goals.
DurkaDurkaMJ [ View Profile ] Jan 29, 2008 12:16pm
Great definition.
klmason [ View Profile ] Jan 28, 2008 3:49pm
your upper body seems to be coming along good, keep up the good work.
BonBonGirl [ View Profile ] Jan 25, 2008 2:09pm
You have great definition.
train c [ View Profile ] Jan 25, 2008 11:56am
Nice arms way to train how's everything going for you
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