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real name
age
42
gender
Male
location
Las Vegas, NV, US
gym
Las Vegas Athletic Clubs
occupation
Overall Goal
///
Transform My Body
Lose body fat and get ripped. Find my six pack again.
Progress & Goals
BEFORE
CURRENT
158 Lbs.
LEAN BODY MASS
42 Lbs.
BODY FAT
CURRENT WEIGHT
200
Lbs.
Nov 18, 2011
CURRENT BODY FAT
21
%
Nov 5, 2011
PROGRESS HISTORY
Lbs.
2009-03-07,2009-03-11,2009-11-15,2011-11-05,2011-11-18
197,197,195,207,200
May 02, 2009
183 Lbs.
%
2011-11-05
21
Jan 24, 2012
10 %
Lbs.
2009-03-07,2009-03-11,2009-11-15,2011-11-05,2011-11-18
155.6,155.6,154.1,163.5,158
Programs
My Workout Philosophy View My Full Workout Program
Coolwhhip has not added any program information.
My Nutrition Program View My Full Nutrition Program
Coolwhhip has not added any program information.
My Supplement Program View My Full Supplement Program
Coolwhhip has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
Seeing others that are older and out of shape, telling myself I don't want to be like that at age.
Visitor Comments
KatNap
Thanks for taking the time and stopping by my page - have a great weekend !!TRAIN HARD
Jan 30, 2010 2:31am
Coolwhhip updated his motivation level from 8/10 to 3/10.