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Member Profile
REAL NAME
JAMES | IG: @1PHROZENDREAMER
AGE
34
GENDER
MALE
LOCATION
WASHINGTON, DC
member since
Oct 03, 2007
OVERALL GOAL
///
GAIN MUSCLE
"Eventually compete and do well in Classic Physique"
Current Body Composition
Current Weight
212
Lbs.
Current Body Fat
12
%
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Lean Body Mass
186.6
Lbs.
Body Fat
25.4
Lbs.
Weight & Body Fat Goals
Expires on Feb 14, 2025 in:
Goal Physique
IFBB Pro
Main Goal
Gain Muscle
Goal Weight
262.1
LBS.
Goal Body Fat
4
%
Weight
0% Achieved
Start Value
212
lbs
Start Date
Apr 29, 2018
Goal Value
262.1
lbs
Goal Date
Feb 14, 2025
Body Fat
0% Achieved
Start Value
12
%
Start Date
Apr 29, 2018
Goal Value
4
%
Goal Date
Feb 14, 2025
Progress Photos
View All
before
May 31, 2007
% BF
--
|
Lbs.
--
current
Oct 21, 2016
% BF
--
|
Lbs.
--
31
progress photos taken
Jun 26, 2017
Oct 21, 2016
Oct 21, 2016
Sep 30, 2016
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Gallery Photos
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Activity Feed
Activity