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Membership Info
Member Since: Aug 24, 2008
BodyBlog Started: Sep 11, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 12
  • Overall: 1,714
Forum Posts: 0
BodyBlog Entries: 0
Comments to Others: 65
Forum Rep (?) :

Activity
Last Visit: Oct 11, 2009 1:10pm
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Oct 11, 2009 1:09pm
Last Blog Post: Sep 11, 2008 4:53pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 62
Stalking (?) : 5
Inspiring (?) : 0

Coolman77

Overall Goal:  Reached my 140 goal...now its time for 145.

Fit Status:  Coolman77 has not entered a Fit Status.  Ask Coolman77 for an update.

Motivation Level: 7/10


Personal Info And Background:
Real Name:
Adam Kuhlman
Sex:
Male
Age:
18
Location:
Nampa, Idaho, United States
Occupation:
Junior in High School
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jun, 2008
How I Started:
when I was a Sophmore in High School I got pushed around a lot by a senior who easily had 80 pounds on me. At the time I was about 120, and as you can imagine when he pushed me I went quite far. His constant criticsm paired with me looking at myself in the mirror with bones sticking out,got me really fired up to workout. I then went to bodybulding.com and found out what the best workout would be for me. For about 3 weeks I did nothing on the computer except research everything about bodybuilding I could. Then I started once I got out of school, and by the end of august of 08 I will have been working out for 3 months.
Why I Love It:
I love bodybuilding because it makes me feel good, confident, and it gives me a sense of accomplishment.
How I Stay Motivated:
Jay Cutler
BB Accomplishments:
Forum Signature:
Last Updated: Oct 23, 2008 4:14pm

What Coolman77 Is Up To:

This Member does not have any recent updates - Ask Them To Update!


Progress Pictures:
Jun 15, 2008 Oct 22, 2008
Again 2 months into training
My Back Again
Last Updated: Oct 22, 2008 7:08pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Nov 2, 2008 8:29pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Nov 2, 2008 8:29pm

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
Reached my 140 goal...now its time for 145.
Goal (Long):
Weight Goal:
I want to GAIN 50 lb
Bodyfat Goal:
4%
Upcoming Contest:
Last Updated: Nov 5, 2008 7:49pm

Members That Inspire Coolman77:
Coolman77 does not have inspirational members yet.

BodyAnswers
Coolman77 has answered 7 of 67 total questions.
View all 7 of Coolman77's BodyAnswers »

What is your favorite bicep building exercise?
Standing Dumbbell Curls
- Updated Aug 24, 2008 4:38pm

What is your favorite tricep building exercise?
Bench Dips
- Updated Aug 24, 2008 4:38pm

What is your favorite chest building exercise?
Flat Bench Dumbbell Flys
- Updated Aug 24, 2008 4:38pm

View all 7 of Coolman77's BodyAnswers »

Contest History:
No Contests
Last Updated: Nov 5, 2008 7:49pm

Videos of Coolman77
This Member has not entered any Videos yet.
Last Updated: Nov 12, 2008 7:45pm

Favorite Bodybuilding And Fitness Videos
Jay Cutler Training Video
Jay Cutler Training Video
Play this video Played: 76
Ronnie Vs Jay--Eye of the tiger
Ronnie Vs Jay--Eye of the tiger
Play this video Played: 61
Why I like this video: Two of the very best.
Last Updated: Nov 12, 2008 7:45pm

Latest BodyBlog Entry (0 Posts Total)
Category: Training on Sep 11, 2008 4:53pm

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!


Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Nov 6, 2008 5:12pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 0
Posts Per Day: 0
Last Activity: Apr 27, 2009 4:35pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Bodybuilding and Drumming
Last Updated: Aug 24, 2008 5:01pm

Friends (67)









Last Updated: Oct 11, 2009 1:09pm

Visitor Comments (53)
[ Leave Coolman77 a Comment ]
PureLifeFitness [ View Profile ]
Oct 10, 2009 9:09pm
Impressive physique! I see you have unbelievable potential. Keep up the good work!
Rt Bicep flexed expreb [ View Profile ]
Jun 21, 2009 5:01pm
You're doing great especially your arms.
Give Me the Damn Trophy! I am Thirsty! saredhabibi [ View Profile ]
Apr 10, 2009 5:34am
Yea, monsta, add me to msn or yahoo. I will see you and we can talk there. Peace. 155 is better goal at rate you going. I can give better tips in IM peace.
Give Me the Damn Trophy! I am Thirsty! saredhabibi [ View Profile ]
Apr 2, 2009 8:12pm
What up Adam? You ANIMAL! haha. great hear from you. My training is getting very intense now. added walking lunges and abductor work. and more pullovers. what up with you? I see you reached your goal. BRAVO brother!! Now is 155lbs. add me to yahoo/msn and Hit me up there. Peace.
shiney JessicaLauren [ View Profile ]
Apr 1, 2009 4:17pm
thanks very much. lookin good yourself. :)
Satio photo kathyfit [ View Profile ]
Apr 1, 2009 2:35pm
Going good...and you?
freeguy [ View Profile ]
Mar 30, 2009 12:44pm
thanks for the add bro...looking good
Twisting Bi Rob Anderson [ View Profile ]
Mar 25, 2009 2:26pm
you're welcome bro. keep growing SWOLE!
ironpump22 [ View Profile ]
Feb 24, 2009 11:48am
its definitely harder shoveling down the food while in school my profs often give me the evil eye but hey i gotta do what i gotta do trainings been decent i've hit a bit of a plateau so i've started a new program to shock some growth and results did legs yesterday and i can barely walk ha
ironpump22 [ View Profile ]
Feb 22, 2009 10:27pm
how was trainin over Christmas break bro see you reached one goal congrats
Jedi MASSter [ View Profile ]
Feb 6, 2009 2:41pm
Please! I entered a contest over at World Physique Magazine and could really use your votes! Just Look for Albert Landry, click the pic and then vote for me. Simple stuff Anywho, here is the link: http://www.worldphysiqu e.com/contests2 Thanks!
Jedi MASSter [ View Profile ]
Jan 14, 2009 7:21am
Pretty damned good. Only been hitting three days per week, but super heavy so I need the rest. Gettin a lot stronger and still growing. How has your training been? I see that you hit your last weight goal, congrats.
colin3 [ View Profile ]
Jan 7, 2009 5:38pm
nice dude keep it up...
colin3 [ View Profile ]
Jan 6, 2009 7:40pm
yo bro hows training goin???u trying to put some weight on to ???
WheyRage [ View Profile ]
Jan 6, 2009 12:18pm
its going well. lookin at shapin the muscle more. u?
thenaturalone [ View Profile ]
Jan 5, 2009 8:48pm
Hey man, training has been going good, how's it been going for you?
GETTING THE PASSION BACK!! mytemple [ View Profile ]
Jan 3, 2009 12:08am
dude you are huge for your size mate!!! great progress pics and hope you reach your goals man, you deserve it all!!!!
Give Me the Damn Trophy! I am Thirsty! saredhabibi [ View Profile ]
Jan 1, 2009 9:33pm
Thanks bro! Means a whole lot! I will update my progress every 2 weeks now. Check for it. Cannot wait see your progress. GET HUGE! You BEAST!
Frnt Dble Bi 262 - Offseason MoreMsclXXL [ View Profile ]
Jan 1, 2009 8:47pm
Training has been good been on a recovery break after i finished my bulk training. Weighed in at 313 and start precontest training next week. Can't wait getting stuff prepared for it this week. Me and training start mapping out our plan of attack the other day. It's going to be great!
Give Me the Damn Trophy! I am Thirsty! saredhabibi [ View Profile ]
Dec 31, 2008 10:18pm
Hey brother Animal! You reached your goal! Congratulations! We both reached our goals. I still have 3 more months of bulking and am becoming a BEAST. I am now sponsored by ******** and it is some intense insane products. Keep touch bro.
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