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Cool_Raul’s Body/Lifting Stats




Cool_Raul's Progress

Body Stats and Charts

Weight

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Current Progress
Start
Current
243.3Lbs. (110.6kg)
Change: -33.7Lbs. (-15.3kg)
209.7Lbs. (95.3kg)
Percent Change: -13.8 %
Goal Tracking
Start
Current
Goal
Remaining
May 5, 2013
205.5Lbs. (93.4kg)
Jun 19, 2013
209.7Lbs. (95.3kg)
Jul 19, 2013
187.0Lbs. (85.0kg)
30 Days
22.7Lbs. (10.3kg)
This member must lose 0.76Lbs. (0.34kg) per day to achieve their goal.
This Member must lose 5.29Lbs. (2.40kg) per week to achieve their goal.
This Member must lose 22.66Lbs. (10.30kg) per month to achieve their goal.
Historical Values
Date Weight Change % Change
Jun 2, 2013 209.7Lbs. (95.3kg) 3.5Lbs. (1.6kg) 1.7 %
May 18, 2013 206.1Lbs. (93.7kg) 0.7Lbs. (0.3kg) 0.3 %
May 5, 2013 205.5Lbs. (93.4kg) -4.2Lbs. (-1.9kg) -2.0 %
Apr 30, 2013 209.7Lbs. (95.3kg) 1.5Lbs. (0.7kg) 0.7 %
Apr 28, 2013 208.1Lbs. (94.6kg) 1.3Lbs. (0.6kg) 0.6 %
Apr 24, 2013 206.8Lbs. (94.0kg) 2.2Lbs. (1.0kg) 1.1 %
Apr 22, 2013 204.6Lbs. (93.0kg) -0.2Lbs. (-0.1kg) -0.1 %
Apr 18, 2013 204.8Lbs. (93.1kg) 0.2Lbs. (0.1kg) 0.1 %
Apr 16, 2013 204.6Lbs. (93.0kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 15, 2013 204.6Lbs. (93.0kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 14, 2013 204.6Lbs. (93.0kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 12, 2013 204.6Lbs. (93.0kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 11, 2013 204.6Lbs. (93.0kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 9, 2013 204.6Lbs. (93.0kg) -0.2Lbs. (-0.1kg) -0.1 %
Apr 8, 2013 204.8Lbs. (93.1kg) 0.2Lbs. (0.1kg) 0.1 %
Apr 5, 2013 204.6Lbs. (93.0kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 4, 2013 204.6Lbs. (93.0kg) -0.2Lbs. (-0.1kg) -0.1 %
Apr 1, 2013 204.8Lbs. (93.1kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 31, 2013 204.8Lbs. (93.1kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 29, 2013 204.8Lbs. (93.1kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 28, 2013 204.8Lbs. (93.1kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 27, 2013 204.8Lbs. (93.1kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 25, 2013 204.8Lbs. (93.1kg) -7.7Lbs. (-3.5kg) -3.6 %
Mar 24, 2013 212.5Lbs. (96.6kg) 7.7Lbs. (3.5kg) 3.8 %
Mar 23, 2013 204.8Lbs. (93.1kg) -2.2Lbs. (-1.0kg) -1.1 %
Mar 21, 2013 207.0Lbs. (94.1kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 20, 2013 207.0Lbs. (94.1kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 18, 2013 207.0Lbs. (94.1kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 17, 2013 207.0Lbs. (94.1kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 15, 2013 207.0Lbs. (94.1kg) -3.7Lbs. (-1.7kg) -1.8 %
Mar 13, 2013 210.8Lbs. (95.8kg) 1.3Lbs. (0.6kg) 0.6 %
Mar 11, 2013 209.4Lbs. (95.2kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 10, 2013 209.4Lbs. (95.2kg) 0.4Lbs. (0.2kg) 0.2 %
Mar 7, 2013 209.0Lbs. (95.0kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 6, 2013 209.0Lbs. (95.0kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 5, 2013 209.0Lbs. (95.0kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 4, 2013 209.0Lbs. (95.0kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 3, 2013 209.0Lbs. (95.0kg) 4.4Lbs. (2.0kg) 2.2 %
Mar 2, 2013 204.6Lbs. (93.0kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 28, 2013 204.6Lbs. (93.0kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 27, 2013 204.6Lbs. (93.0kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 25, 2013 204.6Lbs. (93.0kg) 0.2Lbs. (0.1kg) 0.1 %
Feb 23, 2013 204.4Lbs. (92.9kg) 11.4Lbs. (5.2kg) 5.9 %
Jan 11, 2013 192.9Lbs. (87.7kg) 1.1Lbs. (0.5kg) 0.6 %
Jan 5, 2013 191.8Lbs. (87.2kg) -0.2Lbs. (-0.1kg) -0.1 %
Jan 4, 2013 192.1Lbs. (87.3kg) 0.7Lbs. (0.3kg) 0.3 %
Jan 2, 2013 191.4Lbs. (87.0kg) 0.7Lbs. (0.3kg) 0.3 %
Dec 31, 2012 190.7Lbs. (86.7kg) 1.1Lbs. (0.5kg) 0.6 %
Dec 30, 2012 189.6Lbs. (86.2kg) 0.4Lbs. (0.2kg) 0.2 %
Dec 29, 2012 189.2Lbs. (86.0kg) 0.7Lbs. (0.3kg) 0.4 %
Dec 27, 2012 188.5Lbs. (85.7kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 26, 2012 188.5Lbs. (85.7kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 22, 2012 188.5Lbs. (85.7kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 18, 2012 188.5Lbs. (85.7kg) -2.2Lbs. (-1.0kg) -1.2 %
Dec 17, 2012 190.7Lbs. (86.7kg) -0.9Lbs. (-0.4kg) -0.5 %
Dec 16, 2012 191.6Lbs. (87.1kg) -0.2Lbs. (-0.1kg) -0.1 %
Dec 12, 2012 191.8Lbs. (87.2kg) -0.4Lbs. (-0.2kg) -0.2 %
Dec 11, 2012 192.3Lbs. (87.4kg) -0.4Lbs. (-0.2kg) -0.2 %
Dec 10, 2012 192.7Lbs. (87.6kg) -0.9Lbs. (-0.4kg) -0.5 %
Dec 7, 2012 193.6Lbs. (88.0kg) -0.4Lbs. (-0.2kg) -0.2 %
Dec 6, 2012 194.0Lbs. (88.2kg) -0.9Lbs. (-0.4kg) -0.5 %
Dec 3, 2012 194.9Lbs. (88.6kg) -0.9Lbs. (-0.4kg) -0.4 %
Dec 1, 2012 195.8Lbs. (89.0kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 30, 2012 195.8Lbs. (89.0kg) 0.4Lbs. (0.2kg) 0.2 %
Nov 28, 2012 195.4Lbs. (88.8kg) -0.9Lbs. (-0.4kg) -0.4 %
Nov 27, 2012 196.2Lbs. (89.2kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 23, 2012 196.2Lbs. (89.2kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 22, 2012 196.2Lbs. (89.2kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 21, 2012 196.2Lbs. (89.2kg) -0.7Lbs. (-0.3kg) -0.3 %
Nov 19, 2012 196.9Lbs. (89.5kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 18, 2012 196.9Lbs. (89.5kg) -0.2Lbs. (-0.1kg) -0.1 %
Nov 16, 2012 197.1Lbs. (89.6kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 13, 2012 197.1Lbs. (89.6kg) -0.9Lbs. (-0.4kg) -0.4 %
Nov 11, 2012 198.0Lbs. (90.0kg) 0.9Lbs. (0.4kg) 0.4 %
Nov 9, 2012 197.1Lbs. (89.6kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 8, 2012 197.1Lbs. (89.6kg) -0.2Lbs. (-0.1kg) -0.1 %
Nov 5, 2012 197.3Lbs. (89.7kg) 1.5Lbs. (0.7kg) 0.8 %
Nov 1, 2012 195.8Lbs. (89.0kg) -2.9Lbs. (-1.3kg) -1.4 %
Oct 31, 2012 198.7Lbs. (90.3kg) 0.2Lbs. (0.1kg) 0.1 %
Oct 23, 2012 198.4Lbs. (90.2kg) -3.1Lbs. (-1.4kg) -1.5 %
Oct 21, 2012 201.5Lbs. (91.6kg) 0.4Lbs. (0.2kg) 0.2 %
Oct 14, 2012 201.1Lbs. (91.4kg) 1.1Lbs. (0.5kg) 0.6 %
Oct 5, 2012 200.0Lbs. (90.9kg) -1.3Lbs. (-0.6kg) -0.7 %
Sep 29, 2012 201.3Lbs. (91.5kg) -1.8Lbs. (-0.8kg) -0.9 %
Sep 24, 2012 203.1Lbs. (92.3kg) 5.1Lbs. (2.3kg) 2.6 %
Sep 23, 2012 198.0Lbs. (90.0kg) -0.4Lbs. (-0.2kg) -0.2 %
Sep 17, 2012 198.4Lbs. (90.2kg) -0.2Lbs. (-0.1kg) -0.1 %
Sep 14, 2012 198.7Lbs. (90.3kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 19, 2012 198.7Lbs. (90.3kg) 4.0Lbs. (1.8kg) 2.0 %
Aug 12, 2012 194.7Lbs. (88.5kg) 5.5Lbs. (2.5kg) 2.9 %
Jun 26, 2012 189.2Lbs. (86.0kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 11, 2012 189.2Lbs. (86.0kg) 2.2Lbs. (1.0kg) 1.2 %
Jun 2, 2012 187.0Lbs. (85.0kg) -4.4Lbs. (-2.0kg) -2.3 %
May 24, 2012 191.4Lbs. (87.0kg) -0.2Lbs. (-0.1kg) -0.1 %
May 6, 2012 191.6Lbs. (87.1kg) 0.4Lbs. (0.2kg) 0.2 %
Apr 22, 2012 191.2Lbs. (86.9kg) 1.3Lbs. (0.6kg) 0.7 %
Apr 15, 2012 189.9Lbs. (86.3kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 8, 2012 189.9Lbs. (86.3kg) -1.1Lbs. (-0.5kg) -0.6 %
Mar 25, 2012 191.0Lbs. (86.8kg) -2.4Lbs. (-1.1kg) -1.3 %
Mar 18, 2012 193.4Lbs. (87.9kg) -5.7Lbs. (-2.6kg) -2.9 %
Mar 11, 2012 199.1Lbs. (90.5kg) 5.5Lbs. (2.5kg) 2.8 %
Feb 25, 2012 193.6Lbs. (88.0kg) -9.2Lbs. (-4.2kg) -4.6 %
Feb 12, 2012 202.8Lbs. (92.2kg) 4.4Lbs. (2.0kg) 2.2 %
Feb 9, 2012 198.4Lbs. (90.2kg) -0.7Lbs. (-0.3kg) -0.3 %
Jan 29, 2012 199.1Lbs. (90.5kg) -4.0Lbs. (-1.8kg) -2.0 %
Jan 23, 2012 203.1Lbs. (92.3kg) 4.6Lbs. (2.1kg) 2.3 %
Jan 20, 2012 198.4Lbs. (90.2kg) -3.3Lbs. (-1.5kg) -1.6 %
Jan 15, 2012 201.7Lbs. (91.7kg) 3.7Lbs. (1.7kg) 1.9 %
Jan 8, 2012 198.0Lbs. (90.0kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 2, 2012 198.0Lbs. (90.0kg) 19.8Lbs. (9.0kg) 11.1 %
Nov 28, 2011 178.2Lbs. (81.0kg) -2.2Lbs. (-1.0kg) -1.2 %
Nov 20, 2011 180.4Lbs. (82.0kg) -2.2Lbs. (-1.0kg) -1.2 %
Nov 18, 2011 182.6Lbs. (83.0kg) -1.1Lbs. (-0.5kg) -0.6 %
Nov 9, 2011 183.7Lbs. (83.5kg) -4.0Lbs. (-1.8kg) -2.1 %
Nov 7, 2011 187.7Lbs. (85.3kg) 0.7Lbs. (0.3kg) 0.4 %
Nov 5, 2011 187.0Lbs. (85.0kg) -2.0Lbs. (-0.9kg) -1.0 %
Oct 23, 2011 189.0Lbs. (85.9kg) -1.8Lbs. (-0.8kg) -0.9 %
Oct 18, 2011 190.7Lbs. (86.7kg) 0.4Lbs. (0.2kg) 0.2 %
Sep 25, 2011 190.3Lbs. (86.5kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 17, 2011 190.3Lbs. (86.5kg) -0.4Lbs. (-0.2kg) -0.2 %
Sep 8, 2011 190.7Lbs. (86.7kg) -2.0Lbs. (-0.9kg) -1.0 %
Sep 7, 2011 192.7Lbs. (87.6kg) -1.8Lbs. (-0.8kg) -0.9 %
Sep 6, 2011 194.5Lbs. (88.4kg) -4.0Lbs. (-1.8kg) -2.0 %
Sep 4, 2011 198.4Lbs. (90.2kg) 8.8Lbs. (4.0kg) 4.6 %
Aug 19, 2011 189.6Lbs. (86.2kg) -1.8Lbs. (-0.8kg) -0.9 %
Aug 6, 2011 191.4Lbs. (87.0kg) -4.2Lbs. (-1.9kg) -2.1 %
Jul 31, 2011 195.6Lbs. (88.9kg) 3.1Lbs. (1.4kg) 1.6 %
Jul 16, 2011 192.5Lbs. (87.5kg) 4.0Lbs. (1.8kg) 2.1 %
Jul 3, 2011 188.5Lbs. (85.7kg) 0.2Lbs. (0.1kg) 0.1 %
Jun 18, 2011 188.3Lbs. (85.6kg) 2.2Lbs. (1.0kg) 1.2 %
Jun 11, 2011 186.1Lbs. (84.6kg) -0.9Lbs. (-0.4kg) -0.5 %
Jun 5, 2011 187.0Lbs. (85.0kg) 2.0Lbs. (0.9kg) 1.1 %
May 28, 2011 185.0Lbs. (84.1kg) -2.9Lbs. (-1.3kg) -1.5 %
May 22, 2011 187.9Lbs. (85.4kg) 5.3Lbs. (2.4kg) 2.9 %
May 18, 2011 182.6Lbs. (83.0kg) -3.1Lbs. (-1.4kg) -1.7 %
May 15, 2011 185.7Lbs. (84.4kg) 3.5Lbs. (1.6kg) 1.9 %
Apr 26, 2011 182.2Lbs. (82.8kg) 5.7Lbs. (2.6kg) 3.2 %
Apr 10, 2011 176.4Lbs. (80.2kg) 0.9Lbs. (0.4kg) 0.5 %
Apr 3, 2011 175.6Lbs. (79.8kg) -2.0Lbs. (-0.9kg) -1.1 %
Mar 27, 2011 177.5Lbs. (80.7kg) 3.7Lbs. (1.7kg) 2.2 %
Mar 20, 2011 173.8Lbs. (79.0kg) -1.8Lbs. (-0.8kg) -1.0 %
Mar 13, 2011 175.6Lbs. (79.8kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 6, 2011 175.6Lbs. (79.8kg) 4.0Lbs. (1.8kg) 2.3 %
Feb 27, 2011 171.6Lbs. (78.0kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 25, 2011 171.6Lbs. (78.0kg) -1.3Lbs. (-0.6kg) -0.8 %
Feb 21, 2011 172.9Lbs. (78.6kg) -3.5Lbs. (-1.6kg) -2.0 %
Feb 20, 2011 176.4Lbs. (80.2kg) 4.8Lbs. (2.2kg) 2.8 %
Feb 16, 2011 171.6Lbs. (78.0kg) -4.8Lbs. (-2.2kg) -2.7 %
Feb 13, 2011 176.4Lbs. (80.2kg) 5.5Lbs. (2.5kg) 3.2 %
Feb 11, 2011 170.9Lbs. (77.7kg) -2.4Lbs. (-1.1kg) -1.4 %
Feb 6, 2011 173.4Lbs. (78.8kg) 2.0Lbs. (0.9kg) 1.2 %
Feb 3, 2011 171.4Lbs. (77.9kg) 0.4Lbs. (0.2kg) 0.3 %
Feb 2, 2011 170.9Lbs. (77.7kg) -2.2Lbs. (-1.0kg) -1.3 %
Feb 1, 2011 173.1Lbs. (78.7kg) -1.8Lbs. (-0.8kg) -1.0 %
Jan 30, 2011 174.9Lbs. (79.5kg) 3.3Lbs. (1.5kg) 1.9 %
Jan 14, 2011 171.6Lbs. (78.0kg) 4.4Lbs. (2.0kg) 2.6 %
Jan 3, 2011 167.2Lbs. (76.0kg) -2.9Lbs. (-1.3kg) -1.7 %
Jan 1, 2011 170.1Lbs. (77.3kg) 4.6Lbs. (2.1kg) 2.8 %
Dec 10, 2010 165.4Lbs. (75.2kg) -1.3Lbs. (-0.6kg) -0.8 %
Dec 4, 2010 166.8Lbs. (75.8kg) 1.5Lbs. (0.7kg) 0.9 %
Nov 27, 2010 165.2Lbs. (75.1kg) -2.0Lbs. (-0.9kg) -1.2 %
Nov 20, 2010 167.2Lbs. (76.0kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 13, 2010 167.2Lbs. (76.0kg) 2.2Lbs. (1.0kg) 1.3 %
Nov 6, 2010 165.0Lbs. (75.0kg) 0.2Lbs. (0.1kg) 0.1 %
Oct 31, 2010 164.8Lbs. (74.9kg) -3.5Lbs. (-1.6kg) -2.1 %
Oct 24, 2010 168.3Lbs. (76.5kg) 2.4Lbs. (1.1kg) 1.5 %
Oct 10, 2010 165.9Lbs. (75.4kg) -6.2Lbs. (-2.8kg) -3.6 %
Sep 26, 2010 172.0Lbs. (78.2kg) -3.7Lbs. (-1.7kg) -2.1 %
Sep 15, 2010 175.8Lbs. (79.9kg) 0.2Lbs. (0.1kg) 0.1 %
Sep 3, 2010 175.6Lbs. (79.8kg) -2.6Lbs. (-1.2kg) -1.5 %
Aug 29, 2010 178.2Lbs. (81.0kg) -2.4Lbs. (-1.1kg) -1.3 %
Aug 23, 2010 180.6Lbs. (82.1kg) -3.1Lbs. (-1.4kg) -1.7 %
Aug 14, 2010 183.7Lbs. (83.5kg) 5.5Lbs. (2.5kg) 3.1 %
Aug 1, 2010 178.2Lbs. (81.0kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 24, 2010 178.2Lbs. (81.0kg) 2.0Lbs. (0.9kg) 1.1 %
Jul 12, 2010 176.2Lbs. (80.1kg) 3.5Lbs. (1.6kg) 2.0 %
Jun 27, 2010 172.7Lbs. (78.5kg) 3.3Lbs. (1.5kg) 1.9 %
Jun 20, 2010 169.4Lbs. (77.0kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 13, 2010 169.4Lbs. (77.0kg) 1.1Lbs. (0.5kg) 0.7 %
May 29, 2010 168.3Lbs. (76.5kg) -1.1Lbs. (-0.5kg) -0.6 %
Apr 26, 2010 169.4Lbs. (77.0kg) -8.8Lbs. (-4.0kg) -4.9 %
Feb 15, 2010 178.2Lbs. (81.0kg) -7.7Lbs. (-3.5kg) -4.1 %
Feb 8, 2010 185.9Lbs. (84.5kg) -3.3Lbs. (-1.5kg) -1.7 %
Jan 31, 2010 189.2Lbs. (86.0kg) -2.2Lbs. (-1.0kg) -1.1 %
Jan 24, 2010 191.4Lbs. (87.0kg) 2.2Lbs. (1.0kg) 1.2 %
Jan 17, 2010 189.2Lbs. (86.0kg) -3.3Lbs. (-1.5kg) -1.7 %
Jan 11, 2010 192.5Lbs. (87.5kg) 1.1Lbs. (0.5kg) 0.6 %
Jan 4, 2010 191.4Lbs. (87.0kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 27, 2009 191.4Lbs. (87.0kg) -0.7Lbs. (-0.3kg) -0.3 %
Dec 20, 2009 192.1Lbs. (87.3kg) -0.9Lbs. (-0.4kg) -0.5 %
Dec 13, 2009 192.9Lbs. (87.7kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 12, 2009 192.9Lbs. (87.7kg) -2.2Lbs. (-1.0kg) -1.1 %
Dec 8, 2009 195.1Lbs. (88.7kg) 2.6Lbs. (1.2kg) 1.4 %
Nov 29, 2009 192.5Lbs. (87.5kg) 0.2Lbs. (0.1kg) 0.1 %
Nov 27, 2009 192.3Lbs. (87.4kg) -2.0Lbs. (-0.9kg) -1.0 %
Nov 23, 2009 194.3Lbs. (88.3kg) -2.4Lbs. (-1.1kg) -1.2 %
Nov 16, 2009 196.7Lbs. (89.4kg) -4.8Lbs. (-2.2kg) -2.4 %
Nov 9, 2009 201.5Lbs. (91.6kg) -2.6Lbs. (-1.2kg) -1.3 %
Nov 2, 2009 204.2Lbs. (92.8kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 26, 2009 204.2Lbs. (92.8kg) -3.7Lbs. (-1.7kg) -1.8 %
Oct 19, 2009 207.9Lbs. (94.5kg) -4.0Lbs. (-1.8kg) -1.9 %
Oct 12, 2009 211.9Lbs. (96.3kg) -3.1Lbs. (-1.4kg) -1.4 %
Oct 5, 2009 214.9Lbs. (97.7kg) -3.5Lbs. (-1.6kg) -1.6 %
Sep 28, 2009 218.5Lbs. (99.3kg) -5.3Lbs. (-2.4kg) -2.4 %
Sep 21, 2009 223.7Lbs. (101.7kg) -7.0Lbs. (-3.2kg) -3.1 %
Sep 14, 2009 230.8Lbs. (104.9kg) -8.8Lbs. (-4.0kg) -3.7 %
Sep 7, 2009 239.6Lbs. (108.9kg) -3.7Lbs. (-1.7kg) -1.5 %
Aug 31, 2009 243.3Lbs. (110.6kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 24, 2009 243.3Lbs. (110.6kg)
Show Full History (209 Entries)
Bodyfat

Click Chart For A Larger Version
Current Progress
Start
Current
30.0%
Change: -8.2%
21.8%
Percent Change: -27.3 %
Goal Tracking
Start
Current
Goal
Remaining
Apr 28, 2013
21.8%
Jun 19, 2013
21.8%
Jun 29, 2013
14.0%
10 Days
7.8%
This member must lose 0.78% per day to achieve their goal.
This Member must lose 5.46% per week to achieve their goal.
Historical Values
Date Bodyfat Change % Change
Jun 2, 2013 21.8% 0.0% 0.0 %
Apr 28, 2013 21.8% 0.0% 0.0 %
Apr 22, 2013 21.8% 0.0% 0.0 %
Mar 10, 2013 21.8% 0.0% 0.0 %
Feb 25, 2013 21.8% 0.0% 0.0 %
Dec 22, 2012 21.8% 0.0% 0.0 %
Nov 18, 2012 21.8% 2.6% 13.5 %
Nov 9, 2012 19.2% 0.0% 0.0 %
Oct 21, 2012 19.2% 2.4% 14.3 %
Sep 14, 2012 16.8% 0.0% 0.0 %
Jun 11, 2012 16.8% -3.2% -16.0 %
Mar 11, 2012 20.0% 0.0% 0.0 %
Jan 29, 2012 20.0% 0.7% 3.6 %
Jan 15, 2012 19.3% 1.3% 7.2 %
Jan 13, 2012 18.0% 0.0% 0.0 %
Jan 2, 2012 18.0% 2.3% 14.6 %
Nov 20, 2011 15.7% 0.0% 0.0 %
Oct 3, 2011 15.7% -4.3% -21.5 %
Sep 8, 2011 20.0% -0.7% -3.4 %
Sep 4, 2011 20.7% 4.7% 29.4 %
Jul 18, 2011 16.0% -2.7% -14.4 %
Jun 5, 2011 18.7% 0.0% 0.0 %
May 28, 2011 18.7% -1.0% -5.1 %
May 22, 2011 19.7% 3.5% 21.6 %
Apr 10, 2011 16.2% 0.5% 3.2 %
Apr 3, 2011 15.7% 0.5% 3.3 %
Mar 27, 2011 15.2% 1.5% 10.9 %
Mar 20, 2011 13.7% 0.0% 0.0 %
Mar 13, 2011 13.7% -2.3% -14.4 %
Mar 6, 2011 16.0% 0.3% 1.9 %
Feb 27, 2011 15.7% -0.3% -1.9 %
Feb 20, 2011 16.0% 0.2% 1.3 %
Feb 3, 2011 15.8% 0.6% 3.9 %
Jan 1, 2011 15.2% 1.0% 7.0 %
Oct 31, 2010 14.2% 0.5% 3.6 %
Oct 10, 2010 13.7% 0.0% 0.0 %
Oct 5, 2010 13.7% 0.0% 0.0 %
Sep 26, 2010 13.7% 0.0% 0.0 %
Sep 15, 2010 13.7% 0.0% 0.0 %
Sep 3, 2010 13.7% 0.0% 0.0 %
Aug 29, 2010 13.7% 0.0% 0.0 %
Aug 23, 2010 13.7% 0.0% 0.0 %
Aug 14, 2010 13.7% 0.0% 0.0 %
Aug 1, 2010 13.7% 0.0% 0.0 %
Jul 24, 2010 13.7% -2.0% -12.7 %
Jul 12, 2010 15.7% 0.0% 0.0 %
Jun 27, 2010 15.7% -1.8% -10.3 %
Jun 20, 2010 17.5% 2.5% 16.7 %
Jun 13, 2010 15.0% -12.6% -45.7 %
Nov 16, 2009 27.6% -0.9% -3.2 %
Oct 26, 2009 28.5% -1.5% -5.0 %
Oct 19, 2009 30.0%
Show Full History (52 Entries)
Chest

Click Chart For A Larger Version
Current Progress
Start
Current
45.2" (114.9cm)
Change: 1.6" (4.1cm)
46.9" (119.0cm)
Percent Change: 3.6 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Chest Change % Change
Jun 2, 2013 46.9" (119.0cm) 2.8" (7.0cm) 6.3 %
Apr 22, 2013 44.1" (112.0cm) -1.0" (-2.6cm) -2.3 %
Nov 18, 2012 45.1" (114.6cm) -1.2" (-3.0cm) -2.5 %
Oct 21, 2012 46.3" (117.6cm) 1.4" (3.6cm) 3.2 %
Jun 11, 2012 44.9" (114.0cm) -0.4" (-1.0cm) -0.9 %
Jan 29, 2012 45.3" (115.0cm) 0.8" (2.0cm) 1.8 %
Jan 15, 2012 44.5" (113.0cm) 2.0" (5.1cm) 4.7 %
Nov 20, 2011 42.5" (107.9cm) -0.5" (-1.3cm) -1.2 %
Oct 3, 2011 43.0" (109.2cm) -0.3" (-0.8cm) -0.7 %
Sep 4, 2011 43.3" (110.0cm) 0.4" (1.0cm) 0.9 %
Jul 18, 2011 42.9" (109.0cm) -0.8" (-1.9cm) -1.7 %
May 29, 2011 43.7" (110.9cm) 0.2" (0.5cm) 0.5 %
Apr 10, 2011 43.5" (110.4cm) 1.1" (2.7cm) 2.5 %
Mar 27, 2011 42.4" (107.7cm) 1.1" (2.8cm) 2.7 %
Mar 20, 2011 41.3" (104.9cm) -0.6" (-1.5cm) -1.4 %
Mar 13, 2011 41.9" (106.4cm) 0.0" (0.1cm) 0.1 %
Mar 6, 2011 41.9" (106.3cm) 0.3" (0.7cm) 0.7 %
Feb 27, 2011 41.6" (105.6cm) 0.9" (2.2cm) 2.1 %
Feb 20, 2011 40.7" (103.4cm) -0.5" (-1.2cm) -1.1 %
Jan 1, 2011 41.2" (104.6cm) 0.4" (1.1cm) 1.1 %
Oct 10, 2010 40.8" (103.5cm) 0.7" (1.7cm) 1.7 %
Oct 5, 2010 40.1" (101.8cm) -0.9" (-2.2cm) -2.1 %
Sep 26, 2010 40.9" (104.0cm) -0.3" (-0.7cm) -0.7 %
Sep 15, 2010 41.2" (104.7cm) -0.1" (-0.2cm) -0.2 %
Sep 3, 2010 41.3" (104.9cm) -0.0" (-0.1cm) -0.1 %
Aug 29, 2010 41.3" (105.0cm) -0.3" (-0.9cm) -0.8 %
Aug 23, 2010 41.7" (105.9cm) 0.0" (0.1cm) 0.1 %
Aug 14, 2010 41.7" (105.8cm) 0.3" (0.8cm) 0.7 %
Aug 1, 2010 41.3" (105.0cm) 0.0" (0.0cm) 0.0 %
Jul 24, 2010 41.3" (105.0cm) -0.1" (-0.3cm) -0.3 %
Jul 12, 2010 41.5" (105.3cm) 0.3" (0.8cm) 0.8 %
Jun 27, 2010 41.1" (104.5cm) 0.0" (0.0cm) 0.0 %
Jun 20, 2010 41.1" (104.5cm) -0.6" (-1.5cm) -1.4 %
Jun 13, 2010 41.7" (106.0cm) -0.4" (-1.0cm) -0.9 %
May 29, 2010 42.1" (107.0cm) 0.0" (0.0cm) 0.0 %
Jan 31, 2010 42.1" (107.0cm) -0.8" (-2.0cm) -1.8 %
Jan 24, 2010 42.9" (109.0cm) 0.4" (1.0cm) 0.9 %
Jan 17, 2010 42.5" (108.0cm) 0.0" (0.0cm) 0.0 %
Jan 11, 2010 42.5" (108.0cm) 0.2" (0.5cm) 0.5 %
Jan 5, 2010 42.3" (107.5cm) 0.9" (2.4cm) 2.3 %
Dec 27, 2009 41.4" (105.1cm) -0.2" (-0.4cm) -0.4 %
Dec 20, 2009 41.5" (105.5cm) -1.4" (-3.5cm) -3.2 %
Dec 12, 2009 42.9" (109.0cm) -2.3" (-5.9cm) -5.2 %
Dec 8, 2009 45.2" (114.9cm)
Show Full History (44 Entries)
Arms

Click Chart For A Larger Version
Current Progress
Start
Current
15.4" (39.0cm)
Change: 0.0" (0.0cm)
15.4" (39.0cm)
Percent Change: 0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Arms Change % Change
Jun 2, 2013 15.4" (39.0cm) -0.1" (-0.3cm) -0.8 %
Apr 22, 2013 15.5" (39.3cm) 0.8" (2.0cm) 5.3 %
Nov 18, 2012 14.7" (37.3cm) -0.3" (-0.7cm) -1.8 %
Oct 21, 2012 15.0" (38.0cm) 0.0" (0.0cm) 0.0 %
Jun 11, 2012 15.0" (38.0cm) -0.5" (-1.3cm) -3.3 %
Jan 29, 2012 15.5" (39.3cm) 0.4" (1.0cm) 2.6 %
Jan 15, 2012 15.1" (38.3cm) 0.4" (1.0cm) 2.7 %
Nov 20, 2011 14.7" (37.3cm) 0.4" (1.0cm) 2.8 %
Oct 3, 2011 14.3" (36.3cm) -0.3" (-0.8cm) -2.2 %
Sep 4, 2011 14.6" (37.1cm) 0.0" (0.1cm) 0.3 %
Jul 18, 2011 14.6" (37.0cm) 0.4" (1.0cm) 2.8 %
May 29, 2011 14.2" (36.0cm) 0.2" (0.5cm) 1.4 %
Apr 10, 2011 14.0" (35.5cm) 0.1" (0.2cm) 0.6 %
Mar 27, 2011 13.9" (35.3cm) 0.0" (0.1cm) 0.3 %
Mar 20, 2011 13.9" (35.2cm) 0.0" (0.0cm) 0.0 %
Mar 13, 2011 13.9" (35.2cm) 0.0" (0.0cm) 0.0 %
Feb 27, 2011 13.9" (35.2cm) 0.0" (0.0cm) 0.0 %
Jan 1, 2011 13.9" (35.2cm) 0.0" (0.0cm) 0.0 %
Oct 10, 2010 13.9" (35.2cm) -0.1" (-0.3cm) -0.9 %
Sep 26, 2010 14.0" (35.5cm) 0.1" (0.3cm) 0.9 %
Sep 15, 2010 13.9" (35.2cm) 0.0" (0.0cm) 0.0 %
Sep 3, 2010 13.9" (35.2cm) -0.1" (-0.3cm) -0.9 %
Aug 1, 2010 14.0" (35.5cm) 0.2" (0.5cm) 1.5 %
Jul 24, 2010 13.8" (35.0cm) 0.0" (0.1cm) 0.3 %
Jul 12, 2010 13.7" (34.9cm) 0.2" (0.6cm) 1.8 %
Jun 27, 2010 13.5" (34.3cm) 0.1" (0.3cm) 0.8 %
Jun 20, 2010 13.4" (34.0cm) 0.2" (0.5cm) 1.5 %
Jun 13, 2010 13.2" (33.5cm) 0.0" (0.0cm) 0.0 %
May 29, 2010 13.2" (33.5cm) -1.2" (-3.0cm) -8.2 %
Jan 31, 2010 14.4" (36.5cm) 0.2" (0.5cm) 1.4 %
Jan 24, 2010 14.2" (36.0cm) -0.4" (-1.0cm) -2.7 %
Jan 17, 2010 14.6" (37.0cm) -0.2" (-0.5cm) -1.3 %
Jan 11, 2010 14.8" (37.5cm) 0.6" (1.5cm) 4.2 %
Jan 5, 2010 14.2" (36.0cm) 0.2" (0.5cm) 1.4 %
Dec 27, 2009 14.0" (35.5cm) 0.6" (1.5cm) 4.4 %
Dec 20, 2009 13.4" (34.0cm) -0.2" (-0.5cm) -1.4 %
Dec 12, 2009 13.6" (34.5cm) -1.8" (-4.5cm) -11.5 %
Nov 27, 2009 15.4" (39.0cm)
Show Full History (38 Entries)
Hips

Click Chart For A Larger Version
Current Progress
Start
Current
44.5" (113.0cm)
Change: -6.7" (-17.0cm)
37.8" (96.0cm)
Percent Change: -15.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Jun 2, 2013 37.8" (96.0cm) -0.6" (-1.4cm) -1.4 %
Apr 22, 2013 38.4" (97.4cm) 0.4" (1.0cm) 1.1 %
Nov 18, 2012 38.0" (96.4cm) 1.7" (4.4cm) 4.8 %
Oct 21, 2012 36.2" (92.0cm) -0.8" (-1.9cm) -2.0 %
Jun 11, 2012 37.0" (93.9cm) -0.0" (-0.1cm) -0.1 %
Jan 29, 2012 37.0" (94.0cm) -0.2" (-0.5cm) -0.5 %
Jan 15, 2012 37.2" (94.5cm) 1.0" (2.5cm) 2.7 %
Nov 20, 2011 36.2" (92.0cm) 0.0" (0.1cm) 0.1 %
Oct 3, 2011 36.2" (91.9cm) 0.3" (0.8cm) 0.9 %
Sep 4, 2011 35.9" (91.1cm) 0.4" (1.1cm) 1.2 %
Jul 18, 2011 35.4" (90.0cm) 0.0" (0.0cm) 0.0 %
May 29, 2011 35.4" (90.0cm) 1.0" (2.5cm) 2.8 %
Apr 10, 2011 34.5" (87.5cm) 0.1" (0.2cm) 0.2 %
Apr 3, 2011 34.4" (87.3cm) -0.3" (-0.7cm) -0.8 %
Mar 27, 2011 34.7" (88.0cm) 0.3" (0.8cm) 0.9 %
Mar 20, 2011 34.3" (87.2cm) 0.1" (0.2cm) 0.2 %
Mar 13, 2011 34.3" (87.0cm) 0.0" (0.0cm) 0.0 %
Mar 6, 2011 34.3" (87.0cm) 0.0" (0.1cm) 0.1 %
Feb 27, 2011 34.2" (86.9cm) 0.4" (1.0cm) 1.2 %
Feb 20, 2011 33.8" (85.9cm) -0.4" (-1.0cm) -1.1 %
Jan 1, 2011 34.2" (86.9cm) 1.1" (2.9cm) 3.4 %
Oct 10, 2010 33.1" (84.0cm) 0.5" (1.3cm) 1.6 %
Oct 5, 2010 32.6" (82.7cm) -0.5" (-1.2cm) -1.4 %
Sep 26, 2010 33.0" (83.9cm) -1.6" (-4.1cm) -4.7 %
Sep 15, 2010 34.7" (88.0cm) 0.4" (1.0cm) 1.2 %
Sep 3, 2010 34.3" (87.0cm) 0.4" (0.9cm) 1.0 %
Aug 29, 2010 33.9" (86.1cm) -0.8" (-1.9cm) -2.2 %
Aug 23, 2010 34.7" (88.0cm) -0.7" (-1.7cm) -1.9 %
Aug 14, 2010 35.3" (89.7cm) 1.2" (3.1cm) 3.6 %
Aug 1, 2010 34.1" (86.6cm) -0.2" (-0.4cm) -0.5 %
Jul 24, 2010 34.3" (87.0cm) 0.8" (1.9cm) 2.2 %
Jul 12, 2010 33.5" (85.1cm) -0.8" (-1.9cm) -2.2 %
Jun 27, 2010 34.3" (87.0cm) 0.2" (0.5cm) 0.6 %
Jun 20, 2010 34.1" (86.5cm) 0.0" (0.0cm) 0.0 %
Jun 13, 2010 34.1" (86.5cm) 0.6" (1.5cm) 1.8 %
May 29, 2010 33.5" (85.0cm) -3.1" (-8.0cm) -8.6 %
Jan 31, 2010 36.6" (93.0cm) 0.6" (1.5cm) 1.6 %
Jan 24, 2010 36.0" (91.5cm) -0.4" (-1.0cm) -1.1 %
Jan 17, 2010 36.4" (92.5cm) 0.0" (0.0cm) 0.0 %
Jan 11, 2010 36.4" (92.5cm) -0.2" (-0.5cm) -0.5 %
Jan 5, 2010 36.6" (93.0cm) 0.0" (0.0cm) 0.0 %
Dec 27, 2009 36.6" (93.0cm) -1.0" (-2.5cm) -2.6 %
Dec 20, 2009 37.6" (95.5cm) 0.2" (0.5cm) 0.5 %
Dec 12, 2009 37.4" (95.0cm) -2.6" (-6.5cm) -6.4 %
Dec 8, 2009 40.0" (101.5cm) -0.2" (-0.5cm) -0.5 %
Nov 27, 2009 40.2" (102.0cm) -2.4" (-6.0cm) -5.6 %
Sep 21, 2009 42.5" (108.0cm) -2.0" (-5.0cm) -4.4 %
Aug 31, 2009 44.5" (113.0cm) 0.0" (0.0cm) 0.0 %
Aug 24, 2009 44.5" (113.0cm)
Show Full History (49 Entries)
Waist

Click Chart For A Larger Version
Current Progress
Start
Current
48.4" (123.0cm)
Change: -9.9" (-25.0cm)
38.6" (98.0cm)
Percent Change: -20.4 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Waist Change % Change
Jun 2, 2013 38.6" (98.0cm) -1.7" (-4.2cm) -4.1 %
Apr 22, 2013 40.2" (102.2cm) 1.9" (4.8cm) 4.9 %
Nov 18, 2012 38.4" (97.4cm) -0.1" (-0.4cm) -0.4 %
Oct 21, 2012 38.5" (97.8cm) 0.7" (1.8cm) 1.9 %
Jun 11, 2012 37.8" (96.0cm) 0.2" (0.6cm) 0.6 %
Jan 29, 2012 37.6" (95.4cm) 0.2" (0.4cm) 0.4 %
Jan 15, 2012 37.4" (95.0cm) 0.8" (2.0cm) 2.2 %
Nov 20, 2011 36.6" (93.0cm) -0.8" (-1.9cm) -2.0 %
Oct 3, 2011 37.4" (94.9cm) -0.9" (-2.3cm) -2.4 %
Sep 4, 2011 38.3" (97.2cm) 0.6" (1.5cm) 1.6 %
Jul 18, 2011 37.7" (95.7cm) 0.7" (1.8cm) 1.9 %
May 29, 2011 37.0" (93.9cm) 1.9" (4.9cm) 5.5 %
Apr 10, 2011 35.0" (89.0cm) 0.2" (0.5cm) 0.6 %
Apr 3, 2011 34.8" (88.5cm) -1.5" (-3.7cm) -4.0 %
Mar 27, 2011 36.3" (92.2cm) 0.9" (2.2cm) 2.5 %
Mar 20, 2011 35.4" (90.0cm) 0.9" (2.3cm) 2.6 %
Mar 13, 2011 34.5" (87.7cm) -1.7" (-4.3cm) -4.7 %
Mar 6, 2011 36.2" (92.0cm) 1.1" (2.7cm) 3.0 %
Feb 27, 2011 35.2" (89.3cm) 0.1" (0.3cm) 0.3 %
Feb 20, 2011 35.0" (89.0cm) 0.6" (1.5cm) 1.7 %
Jan 1, 2011 34.5" (87.5cm) 0.4" (1.0cm) 1.1 %
Oct 10, 2010 34.1" (86.5cm) 1.0" (2.5cm) 3.0 %
Oct 5, 2010 33.1" (84.0cm) -1.4" (-3.5cm) -4.0 %
Sep 26, 2010 34.5" (87.5cm) -0.3" (-0.9cm) -1.0 %
Sep 15, 2010 34.8" (88.4cm) 0.1" (0.2cm) 0.2 %
Sep 3, 2010 34.7" (88.2cm) -0.7" (-1.8cm) -2.0 %
Aug 29, 2010 35.4" (90.0cm) -0.8" (-2.0cm) -2.2 %
Aug 23, 2010 36.2" (92.0cm) 1.0" (2.6cm) 2.9 %
Aug 14, 2010 35.2" (89.4cm) 1.5" (3.9cm) 4.6 %
Aug 1, 2010 33.7" (85.5cm) -0.4" (-1.0cm) -1.2 %
Jul 24, 2010 34.1" (86.5cm) -0.1" (-0.4cm) -0.4 %
Jul 12, 2010 34.2" (86.9cm) -0.4" (-1.1cm) -1.3 %
Jun 27, 2010 34.7" (88.0cm) 1.0" (2.5cm) 2.9 %
Jun 20, 2010 33.7" (85.5cm) 0.8" (2.0cm) 2.4 %
Jun 13, 2010 32.9" (83.5cm) 0.2" (0.5cm) 0.6 %
May 29, 2010 32.7" (83.0cm) -4.3" (-11.0cm) -11.7 %
Jan 31, 2010 37.0" (94.0cm) -1.2" (-3.0cm) -3.1 %
Jan 24, 2010 38.2" (97.0cm) 1.0" (2.5cm) 2.7 %
Jan 17, 2010 37.2" (94.5cm) -2.2" (-5.5cm) -5.5 %
Jan 11, 2010 39.4" (100.0cm) 1.2" (3.0cm) 3.1 %
Jan 5, 2010 38.2" (97.0cm) -0.8" (-2.0cm) -2.0 %
Dec 27, 2009 39.0" (99.0cm) -0.2" (-0.5cm) -0.5 %
Dec 20, 2009 39.2" (99.5cm) -0.6" (-1.5cm) -1.5 %
Dec 12, 2009 39.8" (101.0cm) -0.6" (-1.5cm) -1.5 %
Dec 8, 2009 40.4" (102.5cm) -0.6" (-1.5cm) -1.4 %
Nov 27, 2009 40.9" (104.0cm) -7.5" (-19.0cm) -15.5 %
Aug 24, 2009 48.4" (123.0cm)
Show Full History (47 Entries)
Thighs

Click Chart For A Larger Version
Current Progress
Start
Current
25.4" (64.5cm)
Change: 1.0" (2.5cm)
26.4" (67.0cm)
Percent Change: 3.9 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
Jun 2, 2013 26.4" (67.0cm) -0.2" (-0.6cm) -0.9 %
Apr 22, 2013 26.6" (67.6cm) 0.8" (2.0cm) 3.0 %
Nov 18, 2012 25.8" (65.6cm) -0.8" (-2.0cm) -2.9 %
Oct 21, 2012 26.6" (67.6cm) 0.1" (0.3cm) 0.4 %
Jan 29, 2012 26.5" (67.3cm) 0.1" (0.3cm) 0.5 %
Jan 15, 2012 26.4" (67.0cm) 0.4" (1.0cm) 1.5 %
Nov 20, 2011 26.0" (66.0cm) 0.0" (0.0cm) 0.0 %
Oct 3, 2011 26.0" (66.0cm) 0.3" (0.8cm) 1.2 %
Sep 4, 2011 25.7" (65.2cm) 0.5" (1.2cm) 1.9 %
Jul 18, 2011 25.2" (64.0cm) 1.0" (2.6cm) 4.3 %
May 29, 2011 24.2" (61.4cm) 0.2" (0.4cm) 0.6 %
Apr 10, 2011 24.0" (61.0cm) 0.0" (0.1cm) 0.2 %
Apr 3, 2011 24.0" (60.9cm) 0.4" (1.0cm) 1.7 %
Mar 27, 2011 23.6" (59.9cm) 0.1" (0.2cm) 0.3 %
Mar 20, 2011 23.5" (59.7cm) 0.3" (0.7cm) 1.2 %
Mar 6, 2011 23.2" (59.0cm) 0.5" (1.2cm) 2.1 %
Feb 27, 2011 22.8" (57.8cm) -0.1" (-0.4cm) -0.7 %
Feb 20, 2011 22.9" (58.2cm) 0.7" (1.8cm) 3.2 %
Jan 1, 2011 22.2" (56.4cm) -0.4" (-1.1cm) -1.9 %
Oct 10, 2010 22.6" (57.5cm) 0.3" (0.8cm) 1.4 %
Oct 5, 2010 22.3" (56.7cm) -0.1" (-0.2cm) -0.4 %
Sep 26, 2010 22.4" (56.9cm) -0.2" (-0.6cm) -1.1 %
Sep 15, 2010 22.6" (57.5cm) -0.6" (-1.5cm) -2.5 %
Sep 3, 2010 23.2" (59.0cm) -0.3" (-0.7cm) -1.1 %
Aug 29, 2010 23.5" (59.7cm) 0.3" (0.7cm) 1.2 %
Aug 23, 2010 23.2" (59.0cm) 0.0" (0.0cm) 0.0 %
Aug 14, 2010 23.2" (59.0cm) 0.5" (1.2cm) 2.1 %
Aug 1, 2010 22.8" (57.8cm) -0.1" (-0.4cm) -0.7 %
Jul 24, 2010 22.9" (58.2cm) -0.1" (-0.2cm) -0.3 %
Jul 12, 2010 23.0" (58.4cm) 0.5" (1.4cm) 2.5 %
Jun 27, 2010 22.4" (57.0cm) -0.4" (-1.0cm) -1.7 %
Jun 20, 2010 22.8" (58.0cm) 0.4" (1.0cm) 1.7 %
Jun 13, 2010 22.4" (57.0cm) 0.0" (0.0cm) 0.0 %
May 29, 2010 22.4" (57.0cm) -1.6" (-4.0cm) -6.6 %
Jan 31, 2010 24.0" (61.0cm) 0.0" (0.0cm) 0.0 %
Jan 24, 2010 24.0" (61.0cm) 0.0" (0.0cm) 0.0 %
Jan 17, 2010 24.0" (61.0cm) 0.0" (0.0cm) 0.0 %
Jan 11, 2010 24.0" (61.0cm) 0.0" (0.0cm) 0.0 %
Jan 5, 2010 24.0" (61.0cm) -0.2" (-0.5cm) -0.8 %
Dec 27, 2009 24.2" (61.5cm) -0.4" (-1.0cm) -1.6 %
Dec 20, 2009 24.6" (62.5cm) -0.8" (-2.0cm) -3.1 %
Nov 27, 2009 25.4" (64.5cm)
Show Full History (42 Entries)
Calves

Click Chart For A Larger Version
Current Progress
Start
Current
18.1" (46.0cm)
Change: -0.8" (-2.0cm)
17.3" (44.0cm)
Percent Change: -4.4 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
Jun 2, 2013 17.3" (44.0cm) 0.0" (0.0cm) 0.0 %
Apr 22, 2013 17.3" (44.0cm) -0.2" (-0.5cm) -1.1 %
Nov 18, 2012 17.5" (44.5cm) 0.2" (0.5cm) 1.2 %
Oct 21, 2012 17.3" (44.0cm) 0.3" (0.7cm) 1.6 %
Jun 11, 2012 17.1" (43.3cm) 0.1" (0.3cm) 0.7 %
Jan 29, 2012 16.9" (43.0cm) -0.3" (-0.7cm) -1.6 %
Jan 15, 2012 17.2" (43.7cm) 0.3" (0.7cm) 1.6 %
Nov 20, 2011 16.9" (43.0cm) -0.4" (-0.9cm) -2.0 %
Oct 3, 2011 17.3" (43.9cm) -0.1" (-0.3cm) -0.7 %
Sep 4, 2011 17.4" (44.2cm) 0.5" (1.2cm) 2.8 %
Jul 18, 2011 16.9" (43.0cm) 0.4" (1.0cm) 2.4 %
May 29, 2011 16.5" (42.0cm) 0.0" (0.1cm) 0.2 %
Mar 27, 2011 16.5" (41.9cm) 0.2" (0.5cm) 1.2 %
Mar 20, 2011 16.3" (41.4cm) -0.0" (-0.1cm) -0.2 %
Mar 6, 2011 16.3" (41.5cm) 0.0" (0.1cm) 0.2 %
Feb 27, 2011 16.3" (41.4cm) 0.0" (0.1cm) 0.2 %
Feb 20, 2011 16.3" (41.3cm) -0.2" (-0.5cm) -1.2 %
Jan 1, 2011 16.5" (41.8cm) 0.4" (1.0cm) 2.5 %
Oct 10, 2010 16.1" (40.8cm) -0.1" (-0.2cm) -0.5 %
Oct 5, 2010 16.1" (41.0cm) 0.0" (0.1cm) 0.2 %
Sep 26, 2010 16.1" (40.9cm) -0.2" (-0.6cm) -1.5 %
Sep 15, 2010 16.3" (41.5cm) -0.2" (-0.5cm) -1.2 %
Sep 3, 2010 16.5" (42.0cm) 0.0" (0.0cm) 0.0 %
Aug 29, 2010 16.5" (42.0cm) 0.0" (0.0cm) 0.0 %
Aug 23, 2010 16.5" (42.0cm) -0.2" (-0.5cm) -1.1 %
Aug 14, 2010 16.7" (42.5cm) 0.1" (0.2cm) 0.5 %
Aug 1, 2010 16.7" (42.3cm) 0.3" (0.7cm) 1.6 %
Jul 24, 2010 16.4" (41.6cm) 0.2" (0.5cm) 1.2 %
Jul 12, 2010 16.2" (41.1cm) 0.0" (0.1cm) 0.2 %
Jun 27, 2010 16.1" (41.0cm) 0.0" (0.0cm) 0.0 %
Jun 20, 2010 16.1" (41.0cm) 0.0" (0.0cm) 0.0 %
Jun 13, 2010 16.1" (41.0cm) 0.0" (0.0cm) 0.0 %
May 29, 2010 16.1" (41.0cm) -1.0" (-2.5cm) -5.8 %
Jan 31, 2010 17.1" (43.5cm) -0.2" (-0.5cm) -1.1 %
Jan 24, 2010 17.3" (44.0cm) 0.0" (0.0cm) 0.0 %
Jan 17, 2010 17.3" (44.0cm) 0.0" (0.0cm) 0.0 %
Jan 11, 2010 17.3" (44.0cm) -0.4" (-1.0cm) -2.3 %
Jan 5, 2010 17.7" (45.0cm) 0.2" (0.5cm) 1.1 %
Dec 27, 2009 17.5" (44.5cm) 0.2" (0.5cm) 1.2 %
Dec 20, 2009 17.3" (44.0cm) 0.0" (0.0cm) 0.0 %
Dec 12, 2009 17.3" (44.0cm) -0.8" (-2.0cm) -4.4 %
Nov 27, 2009 18.1" (46.0cm)
Show Full History (42 Entries)
Forearms

Click Chart For A Larger Version
Current Progress
Start
Current
12.6" (32.0cm)
Change: 0.1" (0.3cm)
12.7" (32.3cm)
Percent Change: 1.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
Jun 2, 2013 12.7" (32.3cm) -0.3" (-0.9cm) -2.7 %
Apr 22, 2013 13.1" (33.2cm) 0.3" (0.9cm) 2.8 %
Nov 18, 2012 12.7" (32.3cm) -0.1" (-0.2cm) -0.6 %
Oct 21, 2012 12.8" (32.5cm) 0.4" (1.1cm) 3.6 %
Jun 11, 2012 12.4" (31.4cm) -0.4" (-1.1cm) -3.4 %
Jan 29, 2012 12.8" (32.5cm) -0.2" (-0.5cm) -1.5 %
Jan 15, 2012 13.0" (33.0cm) 0.6" (1.6cm) 5.1 %
Nov 20, 2011 12.4" (31.4cm) -0.4" (-1.0cm) -3.1 %
Oct 3, 2011 12.8" (32.4cm) 0.1" (0.2cm) 0.6 %
Sep 4, 2011 12.7" (32.2cm) 0.1" (0.2cm) 0.6 %
Jul 18, 2011 12.6" (32.0cm) 0.4" (1.0cm) 3.3 %
May 29, 2011 12.2" (31.0cm) -0.2" (-0.6cm) -1.9 %
Apr 10, 2011 12.4" (31.6cm) 0.1" (0.2cm) 0.6 %
Apr 3, 2011 12.4" (31.4cm) 0.2" (0.5cm) 1.6 %
Mar 27, 2011 12.2" (30.9cm) -0.0" (-0.1cm) -0.2 %
Mar 20, 2011 12.2" (31.0cm) -0.1" (-0.2cm) -0.7 %
Mar 13, 2011 12.3" (31.2cm) 0.2" (0.6cm) 1.9 %
Mar 6, 2011 12.1" (30.6cm) -0.2" (-0.5cm) -1.6 %
Feb 27, 2011 12.2" (31.1cm) -0.0" (-0.1cm) -0.3 %
Feb 20, 2011 12.3" (31.2cm) 0.5" (1.3cm) 4.3 %
Jan 1, 2011 11.8" (29.9cm) -0.5" (-1.3cm) -4.2 %
Oct 10, 2010 12.3" (31.2cm) 0.2" (0.5cm) 1.6 %
Oct 5, 2010 12.1" (30.7cm) 0.1" (0.2cm) 0.7 %
Sep 26, 2010 12.0" (30.5cm) -0.2" (-0.4cm) -1.3 %
Sep 15, 2010 12.2" (30.9cm) -0.0" (-0.1cm) -0.2 %
Sep 3, 2010 12.2" (31.0cm) -0.1" (-0.2cm) -0.7 %
Aug 29, 2010 12.3" (31.2cm) 0.0" (0.1cm) 0.3 %
Aug 23, 2010 12.2" (31.1cm) -0.4" (-0.9cm) -2.9 %
Aug 14, 2010 12.6" (32.0cm) 0.2" (0.6cm) 1.9 %
Aug 1, 2010 12.4" (31.4cm) 0.0" (0.0cm) 0.0 %
Jul 24, 2010 12.4" (31.4cm) 0.2" (0.6cm) 1.9 %
Jul 12, 2010 12.1" (30.8cm) 0.3" (0.8cm) 2.7 %
Jun 27, 2010 11.8" (30.0cm) -0.2" (-0.5cm) -1.7 %
Jun 20, 2010 12.0" (30.5cm) 0.2" (0.5cm) 1.7 %
Jun 13, 2010 11.8" (30.0cm) -0.4" (-0.9cm) -3.0 %
May 29, 2010 12.2" (30.9cm) -1.8" (-4.6cm) -12.9 %
Jan 31, 2010 14.0" (35.5cm) 0.2" (0.5cm) 1.5 %
Jan 24, 2010 13.8" (35.0cm) 1.2" (3.0cm) 9.4 %
Jan 17, 2010 12.6" (32.0cm) -0.2" (-0.4cm) -1.3 %
Jan 5, 2010 12.8" (32.4cm) 0.2" (0.4cm) 1.3 %
Dec 27, 2009 12.6" (32.0cm) 0.0" (0.0cm) 0.0 %
Dec 20, 2009 12.6" (32.0cm) 0.0" (0.0cm) 0.0 %
Nov 27, 2009 12.6" (32.0cm)
Show Full History (43 Entries)
Shoulders

Click Chart For A Larger Version
Current Progress
Start
Current
49.6" (126.0cm)
Change: 1.5" (3.9cm)
51.1" (129.9cm)
Percent Change: 3.1 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Jun 2, 2013 51.1" (129.9cm) 0.3" (0.8cm) 0.6 %
Apr 22, 2013 50.8" (129.1cm) 1.7" (4.2cm) 3.4 %
Nov 18, 2012 49.2" (124.9cm) -2.2" (-5.5cm) -4.2 %
Oct 21, 2012 51.3" (130.4cm) 1.9" (4.7cm) 3.7 %
Jun 11, 2012 49.5" (125.7cm) -1.4" (-3.5cm) -2.7 %
Jan 29, 2012 50.9" (129.2cm) 0.3" (0.8cm) 0.6 %
Jan 15, 2012 50.6" (128.4cm) 1.1" (2.8cm) 2.2 %
Nov 20, 2011 49.5" (125.6cm) -0.0" (-0.1cm) -0.1 %
Oct 3, 2011 49.5" (125.7cm) -1.5" (-3.8cm) -2.9 %
Sep 4, 2011 51.0" (129.5cm) 0.6" (1.5cm) 1.2 %
Jul 18, 2011 50.4" (128.0cm) 1.4" (3.5cm) 2.8 %
May 29, 2011 49.0" (124.5cm) 0.2" (0.5cm) 0.4 %
Mar 20, 2011 48.8" (124.0cm) 0.2" (0.4cm) 0.3 %
Mar 13, 2011 48.7" (123.6cm) 0.1" (0.3cm) 0.2 %
Mar 6, 2011 48.5" (123.3cm) 0.5" (1.4cm) 1.1 %
Feb 20, 2011 48.0" (121.9cm) 0.5" (1.2cm) 1.0 %
Jan 1, 2011 47.5" (120.7cm) 0.7" (1.8cm) 1.5 %
Oct 5, 2010 46.8" (118.9cm) -0.9" (-2.2cm) -1.8 %
Sep 3, 2010 47.7" (121.1cm) -0.4" (-1.0cm) -0.8 %
Aug 29, 2010 48.1" (122.1cm) -0.5" (-1.4cm) -1.1 %
Aug 23, 2010 48.6" (123.5cm) -0.2" (-0.5cm) -0.4 %
Aug 1, 2010 48.8" (124.0cm) 0.6" (1.5cm) 1.2 %
Jul 24, 2010 48.2" (122.5cm) 1.2" (3.0cm) 2.5 %
Jul 12, 2010 47.1" (119.5cm) 0.5" (1.3cm) 1.1 %
Jun 27, 2010 46.5" (118.2cm) 0.3" (0.7cm) 0.6 %
May 29, 2010 46.3" (117.5cm) -1.6" (-4.0cm) -3.3 %
Jan 31, 2010 47.8" (121.5cm) -1.6" (-4.0cm) -3.2 %
Jan 24, 2010 49.4" (125.5cm) -0.2" (-0.5cm) -0.4 %
Jan 17, 2010 49.6" (126.0cm) 0.0" (0.0cm) 0.0 %
Dec 12, 2009 49.6" (126.0cm)
Show Full History (30 Entries)
Neck

Click Chart For A Larger Version
Current Progress
Start
Current
17.1" (43.5cm)
Change: -1.1" (-2.7cm)
16.1" (40.8cm)
Percent Change: -6.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change
Jun 2, 2013 16.1" (40.8cm) 0.3" (0.8cm) 2.0 %
Apr 22, 2013 15.8" (40.0cm) -0.1" (-0.2cm) -0.5 %
Nov 18, 2012 15.8" (40.2cm) -0.2" (-0.4cm) -0.9 %
Oct 21, 2012 16.0" (40.6cm) 0.4" (1.0cm) 2.5 %
Jun 11, 2012 15.6" (39.6cm) -0.6" (-1.4cm) -3.4 %
Jan 29, 2012 16.1" (41.0cm) 0.4" (1.0cm) 2.5 %
Jan 15, 2012 15.8" (40.0cm) 0.0" (0.0cm) 0.0 %
Nov 20, 2011 15.8" (40.0cm) -0.2" (-0.5cm) -1.2 %
Oct 3, 2011 15.9" (40.5cm) 0.2" (0.5cm) 1.2 %
Sep 4, 2011 15.8" (40.0cm) 0.0" (0.0cm) 0.0 %
Jul 18, 2011 15.8" (40.0cm) 0.4" (1.0cm) 2.6 %
May 29, 2011 15.4" (39.0cm) 0.0" (0.0cm) 0.0 %
Apr 10, 2011 15.4" (39.0cm) -0.1" (-0.3cm) -0.8 %
Mar 20, 2011 15.5" (39.3cm) 0.1" (0.2cm) 0.5 %
Mar 6, 2011 15.4" (39.1cm) 0.0" (0.1cm) 0.3 %
Feb 27, 2011 15.4" (39.0cm) 0.2" (0.5cm) 1.3 %
Feb 20, 2011 15.2" (38.5cm) 0.2" (0.4cm) 1.1 %
Jan 1, 2011 15.0" (38.1cm) 0.0" (0.0cm) 0.0 %
Oct 5, 2010 15.0" (38.1cm) -0.2" (-0.4cm) -1.1 %
Sep 26, 2010 15.2" (38.5cm) -0.6" (-1.5cm) -3.7 %
Sep 15, 2010 15.8" (40.0cm) -0.4" (-1.0cm) -2.4 %
Aug 14, 2010 16.1" (41.0cm) 0.4" (1.0cm) 2.5 %
Aug 1, 2010 15.8" (40.0cm) 0.0" (0.0cm) 0.0 %
Jul 24, 2010 15.8" (40.0cm) 0.4" (1.0cm) 2.6 %
Jul 12, 2010 15.4" (39.0cm) 0.0" (0.0cm) 0.0 %
Jun 27, 2010 15.4" (39.0cm) 0.4" (1.0cm) 2.6 %
Jun 20, 2010 15.0" (38.0cm) 0.2" (0.5cm) 1.4 %
Jun 13, 2010 14.8" (37.5cm) 0.0" (0.0cm) 0.0 %
May 29, 2010 14.8" (37.5cm) -1.0" (-2.5cm) -6.3 %
Jan 31, 2010 15.8" (40.0cm) -0.6" (-1.5cm) -3.6 %
Jan 24, 2010 16.3" (41.5cm) 0.0" (0.0cm) 0.0 %
Jan 17, 2010 16.3" (41.5cm) -0.1" (-0.2cm) -0.5 %
Jan 11, 2010 16.4" (41.7cm) -0.1" (-0.3cm) -0.7 %
Jan 5, 2010 16.5" (42.0cm) 0.2" (0.5cm) 1.2 %
Dec 27, 2009 16.3" (41.5cm) -0.2" (-0.5cm) -1.2 %
Dec 20, 2009 16.5" (42.0cm) 0.0" (0.0cm) 0.0 %
Dec 12, 2009 16.5" (42.0cm) -0.6" (-1.5cm) -3.4 %
Nov 27, 2009 17.1" (43.5cm)
Show Full History (38 Entries)
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
Apr 28, 2013 5' 9.29" (1 m 76 cm) ' " (0 m 0 cm) 0.0 %
Dec 22, 2012 5' 9.29" (1 m 76 cm) ' " (0 m 0 cm) 0.0 %
Nov 9, 2012 5' 9.29" (1 m 76 cm) ' " (0 m 0 cm) 0.0 %
Jan 2, 2012 5' 9.29" (1 m 76 cm) ' " (0 m 0 cm) 0.0 %
Mar 13, 2011 5' 9.29" (1 m 76 cm)

Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Jan 15, 2012 110.0Lbs. (50.0kg)
Lifting Stats: Squat
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Jan 15, 2012 255.2Lbs. (116.0kg)
Lifting Stats: Deadlift
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Jan 15, 2012 246.4Lbs. (112.0kg)
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Jan 15, 2012 96.8Lbs. (44.0kg)
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Jan 15, 2012 127.6Lbs. (58.0kg)
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change
Jan 15, 2012 96.8Lbs. (44.0kg)

Information. Motivation. Supplementation.

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