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Cuba Beach127
12 Comments 15 Comments

View CookiePhat's:
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Membership Info
Member Since: Aug 17, 2009
BodyBlog Started: Sep 17, 2009
BodySpace Profile Visits:
  • Last 24 Hours: 55
  • Last 7 Days: 256
  • Overall: 3,547
Forum Posts: 3
BodyBlog Entries: 0
Comments to Others: 58
Forum Rep (?) :

Activity
Last Visit: Today, 2:20am
Last Forum Post: Sep 27, 2009 10:58pm
Last Photo Upload: Aug 19, 2009 2:40pm
Last Profile Update: Today, 2:05am
Last Blog Post: Sep 16, 2009 6:42pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 163
Stalking (?) : 0
Inspiring (?) : 0

CookiePhat

Overall Goal:  Stay focused ~ burn fat!!

Fit Status:  CookiePhat has not entered a Fit Status. Ask CookiePhat for an update.

Motivation Level: 8/10


Personal Info And Background:
Real Name:
Sandra
Sex:
Female
Age:
33
Location:
Canada
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Aug, 2009
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
How much do you want what you want?
Last Updated: Today, 2:05am

What CookiePhat Is Up To:
Nov 29, 2009
CookiePhat changed Overall Goal: "Stay focused ~ burn fat!!."
CookiePhat changed Weight from 121.6 lbs. to 118 lbs., a 3.6 lb. loss in 53 days
Nov 17, 2009
CookiePhat left the BodyGroup Cooking With Christina Video Series
See Last 15 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Today, 1:12am

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Today, 1:12am

Goals:
Main Goal:
Lose Fat
Goal (Overall):
Stay focused ~ burn fat!!
Goal (Long):
Weight Goal:
I want to LOSE 15 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Today, 1:40am

Members That Inspire CookiePhat:
ms_proteinshake [ BodySpace ]
Ms ProteinShake inspires me with the results she has achieved. I like her slim toned appearance.She motivates me to shrink my fat cells and see what is hiding behind some mind-body connection. Wishing Ms ProteinShake continued success health and happiness in and out of training.
read more »
JamieEason [ BodySpace ]
She has a nice fit &femine figure! A great inspiration for the ladies! Its nice that she takes part on the site to share great tips and informative articles! Her involvement in health and fitness makes it enjoyable to look up to her! Wish you health and happiness!
read more »
View all 4 members who inspire CookiePhat »

BodyAnswers
CookiePhat has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Today, 1:40am

Videos of CookiePhat
This Member has not entered any Videos yet.
Last Updated: Sep 15, 2009 11:17pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Sep 15, 2009 11:17pm

Latest BodyBlog Entry (0 Posts Total)
Category: Training on Sep 16, 2009 6:42pm

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!

Current Supplements:
Joe Weider Green Tea Extract
Joe Weider Green Tea Extract

Started: Sep 08, 2009
Reason: Bodybuilders started increasing their green-tea consumption in the late 1990s after a team...
Last Updated: Sep 28, 2009 11:00pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 3 View All Posts
Posts Per Day: 0.03
Last Activity: Nov 20, 2009 10:16pm
Recent Threads:

Workout Program:
This Member has not created a Workout Program yet.

Favorites
This Member has not entered any Favorites yet.

Friends (163)









Last Updated: Today, 1:32am

Visitor Comments (94)
[ Leave CookiePhat a Comment ]
side pose in black 11/17/09 randyallen [ View Profile ]
Nov 27, 2009 6:46pm
You are welcome Sandra. Just keep it going you will do great surpassing your own goals. The healthy lifestyle and positive changes are addictive. If you have the time please give me a vote at www.bodybuilding.com/2010-body space-spoeksmodel-search-men G od Bless
Aliso Beach Park riversiderookie [ View Profile ]
Nov 27, 2009 2:08pm
Thanks for the add Sandra, looking goog. Best of luck on your body sculpting! :)
Black'n'white pic sexyranger [ View Profile ]
Nov 27, 2009 11:16am
And you as well, Cookie. Hope your T-Day was good. :)
abs coming in! MartiniGirl [ View Profile ]
Nov 27, 2009 5:32am
Thanks cookie!! Hope you had a nice holiday too! I cant lie... I was a little bad... I had more than just the turkey! Yikes! Gonna double up on the cardio today! :) Hugs girl!
still going strong,more work to do,, Steve1971 [ View Profile ]
Nov 21, 2009 6:53pm
hi there hope things are going great have a nice weekend:)
at my leanest last year Heaton11 [ View Profile ]
Nov 18, 2009 9:27pm
best of luck in reaching your goals. keep it up.
September21st barneybubble [ View Profile ]
Nov 17, 2009 3:54am
Great thanks, still tryin' to build....you're lookin great..are you a princess? lol , have an awesome week :D
September21st barneybubble [ View Profile ]
Nov 16, 2009 10:47am
Hey , how's it going?
Hockey Girl ;) ms_proteinshake [ View Profile ]
Nov 15, 2009 2:50am
No problem! If you ever feel like you're getting off track--lemme know! Will do what I can to help! Kristine ;)
WheyRage [ View Profile ]
Nov 14, 2009 8:08pm
thanks! right back at ya! :)
Hockey Girl ;) ms_proteinshake [ View Profile ]
Nov 14, 2009 3:21pm
Let me know if there is anything I can do to help!!
krgore [ View Profile ]
Nov 14, 2009 2:34pm
Thanks for the add Sandra - hope you have a great weekend!
Dbl Bi bmd332 [ View Profile ]
Nov 14, 2009 12:20pm
hey there stranger, thenks for the comment. Starting to get back on track with my eating and training, thew last few weeks were killer as far as trying to eat what I need to have the energy to train. How is your training going?
Upload your profile picture! nml311 [ View Profile ]
Nov 14, 2009 12:07pm
thanks for the add! have a great weekend gorgeous!
Hockey Girl ;) ms_proteinshake [ View Profile ]
Nov 14, 2009 11:49am
Thanks you too Cookie! How are things going for you???
still going strong,more work to do,, Steve1971 [ View Profile ]
Nov 14, 2009 11:47am
thanksfor the add,have a awesome weekend,stay strong...
FLCoastie [ View Profile ]
Nov 14, 2009 11:41am
Thank you I really appreciate it! Hope you are enjoying your weekend.
still going strong,more work to do,, Steve1971 [ View Profile ]
Nov 14, 2009 11:37am
thanks ,have a wonderful weekend...
still going strong,more work to do,, Steve1971 [ View Profile ]
Nov 14, 2009 11:28am
hi there you look awesome nice work wish you the best...
Upload your profile picture! SameolG [ View Profile ]
Nov 14, 2009 11:07am
thank you for the add, I am hanging in there my dear, you are sexy....I like..... Israel
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