Discounts & Deals - Sign Up!
real name
Behzad
age
25
gender
Male
location
gym
High Park Village Fitness
occupation
Quality Assurance Associate with Apotex Pharmaceuticals
Overall Goal
///
Transform My Body
lower bf %
goal physique
Fitness Model
Progress & Goals
BEFORE
Sep 15, 2009
CURRENT
Sep 26, 2009
166.5 Lbs.
LEAN BODY MASS
34.1 Lbs.
BODY FAT
CURRENT WEIGHT
200.6
Lbs.
Jan 15, 2013
CURRENT BODY FAT
17
%
Jan 3, 2013
PROGRESS HISTORY
Lbs.
2009-04-16,2009-08-07,2009-08-13,2009-09-15,2009-10-07,2009-10-23,2010-09-19,2011-08-20,2012-08-23,2013-01-01,2013-01-03,2013-01-15
187,191,195,195.8,195.8,200,202,196,190,194,194,200.6
Jul 01, 2013
183.7 Lbs.
%
2009-04-16,2009-08-07,2009-08-13,2009-10-07,2010-09-19,2012-08-23,2013-01-01,2013-01-03
15.5,17,20,15.4,15,14,17,17
Jul 01, 2013
8 %
Lbs.
2009-04-16,2009-08-07,2009-08-13,2009-09-15,2009-10-07,2009-10-23,2010-09-19,2011-08-20,2012-08-23,2013-01-01,2013-01-03,2013-01-15
158,158.5,156,156.6,165.6,169.2,171.7,166.6,163.4,161,161,166.5
Programs
My Workout Philosophy View My Full Workout Program
Conversion has not added any program information.
My Nutrition Program View My Full Nutrition Program
Conversion has not added any program information.
My Supplement Program View My Full Supplement Program
Conversion has not added any program information.
My Motivation Program View My Full Motivation Program
Conversion has not added any program information.
Conversion updated his weight from 194 Lbs. to 200.6 Lbs., a 6.6 Lb. gain in 12 days.
Jan 15, 2013 | LikeConversion measured his arms at 13.8 in., a loss of 0.2 in. in 1203 days and measured 8 other body parts.
Jan 3, 2013Conversion joined High Park Village Fitness (Toronto, Canada).
Jan 1, 2013Conversion updated his weight from 196 Lbs. to 194 Lbs., a 2 Lb. loss in 500 days.
Jan 1, 2013 | LikeVisitor Comments
guest
BODYBUILDING.COM members can recieve a free 14 day trial of this miraculous liquid gold.
Do you want to look your best?
100% pure, natural, moroccan, argan oil has been used for centuries to combat aging.
Great for fine lines, wrinkles, dry skin, stretch marks, hair loss, acne, hands and feet.
Hailed as natures botox, argan oil is rich in Vitamin E, Omega 3, 6 and 9.
try now, supplies are limited.
Go to: http://www.purestarganoil.com/
Apr 10, 2011 8:02pm
KellyKel74
HII! Looking great!! I would love your vote! Thank you so much! STAY FIT! =) http://www.94rock.com/pages/20 10hottestChickPoll.html XOXO, Kelly Chavez
Jun 3, 2010 3:38pm
Conversion 9%BF by May '13
Jan 15, 2013 | Like