Last Visit: Today, 12:23am Last Forum Post: Yesterday, 9:23pm Last Photo Upload:Never Last Profile Update: Dec 22, 2009 4:11pm Last Blog Post: Dec 22, 2009 9:26pm
Overall Goal: I would like to burn off around 10-15 pounds of fat, then replace that weight with lean muscle mass and then gain strength.
Fit Status:
50's on flys. Feels great. Working hard to get my cardio back up. Tough but it will pay off.
Motivation Level: 6/10
Personal Info And Background:
Real Name:
Ryan
Sex:
Male
Age:
20
Location:
Calgary, Alberta, Canada
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Apr, 2004
How I Started:
Was really interested in playing football, and was fast but not weight room strong. So I got into there more, and started enjoying it a lot more then football or anything, so started focusing on that more so than Football.
Why I Love It:
Something I can do alone and just allows me to work at my own pace. Also love seeing the results and looking at how far you've come along.
How I Stay Motivated:
Just trying to prove to myself I can do something if I put my mind to something. I may not be strong or anything right now, but whatever...it'll all come in due time.
BB Accomplishments:
60's for 4 on incline flys. Going down in weight now though, trying to get the form perfect and engage the muscles a lot better.
Forum Signature:
Basically starting from scratch. If anyone has any lifting advice, don't hesitate to PM me.
Xbox Live GT: Conzidine
PSN: Conzidine
What type of injury was it? How long were you injured? How did you recover?
I've had a level 3 shoulder separation, and never allowed it to heal properly. Because of that, my shoulder often makes a weird "click" sound when I do BB bench and causes lot's of pain.
- Updated Jul 30, 2009 2:11pm
What do you think about people who "grunt" loudly while working out? Do you do it?
Holy ****, I got home, chest felt fine...so I decided to do some push ups. Jesus christ, after ****ing 7 or 8 I'm struggling.
Really? Like...like ****ing really?! Sweet genetics man. I mean, I realized I've never eaten properly OR lifted really steadily, but that's just ridiculous. I don't...
hahaha.. yeah now we just have to wait til duke deletes my profile pics.. cuz he would think im styling on yer friend.. :P got any pics of her to pm for pr00f?
