Progress & Goals
LEAN BODY MASS
My Workout Philosophy View My Full Workout Program
My Nutrition Program View My Full Nutrition Program
My Supplement Program View My Full Supplement Program
The "MHP Transformers" are sponsored by MHP. This morning we got our suplements.
Today we crushed the upper body! I woke upand had 2 scoops of probolic-sr with a banana. Started working out at 8am. A half hour before working out I took my X-fit trainer pre-workout and I also took my dopamite. With-in a half hour I was pumped and ready to kill it. we killed our upper body. during our last set I started drinking my dark matter post work out and about 45 min after that I hit up another 2 scoops of probolic-sr. I also mixed in my scoop of MHP's new product MYO-X. OMG it tastes amazing. I'm going to have another scoop of MYO-X after dinner too. I'll finish my night off with two more scoops of probolic-sr right before bed so that I don't become catabolic while sleeping, also for recovery purposes. Doing this for 12 weeks, plus eating right and working out like a man on fire...i'm hoping to lose five pounds of fat and gain ten pounds of muscle!!!