Confucianist's BodySpace - Bodybuilding.com

real name

Leonard Pikard

age

gender

Male

location

Lincoln Park, NJ, US

gym

Carini's House of Iron

occupation

Substance Abuse Counselor

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Overall Goal

///

Transform My Body

goal physique

Athlete

Progress & Goals

BEFORE

Dec 11, 2012

CURRENT

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186.2 Lbs.

LEAN BODY MASS

19.6 Lbs.

BODY FAT

CURRENT WEIGHT

205.8

Lbs.

Mar 15, 2013

CURRENT BODY FAT

9.5

Mar 15, 2013

PROGRESS HISTORY

Lbs.

2012-12-11,2012-12-14,2012-12-16,2012-12-26,2013-01-02,2013-01-09,2013-01-16,2013-01-18,2013-01-25,2013-02-01,2013-02-08,2013-02-15,2013-02-22,2013-02-26,2013-02-28,2013-03-07,2013-03-13,2013-03-14,2013-03-15

214,214,214,220,218,218,218,217,216.8,214,213,212,211.5,210.5,209,208,207.4,206.9,205.8

Mar 17, 2013

206 Lbs.

2012-12-11,2012-12-16,2013-01-10,2013-01-16,2013-02-07,2013-02-08,2013-02-22,2013-02-28,2013-03-13,2013-03-15

15,15,13,13,11.5,11.5,11,10.5,10,9.5

Mar 17, 2013

9.5 %

Lbs.

181.9,181.9,181.9,187,185.3,189.7,189.7,188.8,188.6,189.4,188.5,187.6,188.2,187.3,187.1,186.2,186.7,186.2,186.2

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LATEST MEASUREMENTS

Waist
36" a loss of 0.5" in 15 days
Feb 22, 2013
Arms
17" no change in 35 days
Feb 22, 2013
Thighs
25" no change in 35 days
Feb 22, 2013
Calves
15.5" a gain of 0.5" in 35 days
Feb 22, 2013

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Programs

My Workout Philosophy View My Full Workout Program

Confucianist has not added any program information.

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My Nutrition Program View My Full Nutrition Program

Confucianist has not added any program information.

Encourage him to write about his program.

My Supplement Program View My Full Supplement Program

The "MHP Transformers" are sponsored by MHP. This morning we got our suplements.

Today we crushed the upper body! I woke upand had 2 scoops of probolic-sr with a banana. Started working out at 8am. A half hour before working out I took my X-fit trainer pre-workout and I also took my dopamite. With-in a half hour I was pumped and ready to kill it. we killed our upper body. during our last set I started drinking my dark matter post work out and about 45 min after that I hit up another 2 scoops of probolic-sr. I also mixed in my scoop of MHP's new product MYO-X. OMG it tastes amazing. I'm going to have another scoop of MYO-X after dinner too. I'll finish my night off with two more scoops of probolic-sr right before bed so that I don't become catabolic while sleeping, also for recovery purposes. Doing this for 12 weeks, plus eating right and working out like a man on fire...i'm hoping to lose five pounds of fat and gain ten pounds of muscle!!!

My Motivation Program View My Full Motivation Program

Confucianist has not added any program information.

Encourage him to write about his program.

What Confucianist Is Up To

Confucianist is now friends with marysailors.

Apr 26, 2013

Confucianist is now friends with a1387f.

Apr 20, 2013

Confucianist is now friends with MHLATINLOVER.

Apr 16, 2013

Confucianist is now friends with ckhuri.

Apr 13, 2013

Confucianist is now friends with alter17 and MsFitFern.

Apr 2, 2013

Confucianist is now friends with AlyseMarie.

Mar 26, 2013

Confucianist is now friends with andeemac07 and 0xfrann.

Mar 24, 2013

Confucianist is now friends with AimeeCesareo.

Mar 19, 2013

Confucianist updated his body fat from 10% to 9.5%, a loss of 0.5% in 2 days.

9.5%

Mar 15, 2013 | Like

hformaus and 1madfox like this.

Confucianist updated his weight from 206.9 Lbs. to 205.8 Lbs., a 1.1 Lb. loss in 1 day.

205.8 Lbs.

Mar 15, 2013 | Like

hformaus likes this.

Confucianist Oh YEA! Chocolate chip pancake, with banana, strawberry, butter, syrup, & whipped cream! Photo shoot at 11 & back to normal life by 12 :-)

Mar 15, 2013 | Like

bombas35 likes this.

- Report
bombas35

Do you deliver?

Mar 15, 2013 | Like

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Confucianist updated his weight from 207.4 Lbs. to 206.9 Lbs., a 0.5 Lb. loss in 1 day.

206.9 Lbs.

Mar 14, 2013 | Like

helenawf likes this.

Confucianist yes, 24 hrs from the final photo shoot. Carbing up never felt so good,can't wait for this to be over so I can eat like a normal person again

Mar 14, 2013 | Like

Confucianist is now friends with alusia and 1wszzsw.

Mar 14, 2013

Confucianist updated his body fat from 10.5% to 10%, a loss of 0.5% in 13 days.

10%

Mar 13, 2013 | Like

jayecrist and hformaus like this.

About Me

personal website:

personal
INFO

About Me:

real name: Leonard Pikard hometown: NJ, US age: 28 sex: Male occupation: Substance Abuse Counselor

primary gym: Carini's House of Iron high school: college: when I started: bodyspace member since: Dec 11, 2012

my
FAVORITES

contest
HISTORY

lifting
STATS

members
INSPIRED

Visitor Comments

Leave a Comment

Rokrgurl91 Thanks for accepting my friend invite :) Feb 8, 2013 4:32pm

Futebol6 Best of luck to you with the Challenge! Yes, I was a soccer player. Played in college but not anymore. Still love the game though! Jan 25, 2013 10:30pm

Futebol6 Thanks for the friend request, good luck to you with all of your fitness goals! Jan 25, 2013 9:25am

GMsweet if you planning for vacation, you should think about it seriously because its beautiful! thank god! for this weather!!! i can not imagine myself suffering from the cold weather... I feel your pain! 10!! WOW no way jose! Jan 24, 2013 2:33pm

GMsweet Well thank you!, Nice to meet you Leonard!... the weather is to die for! i mean, its gorgeous and me being here in an office its pretty much of a waste of day!!! i rather be in the beach right now getting some color, running by the sand or doing something outdoor rather than dealing with clients, orders, phone calls, etc... Jan 24, 2013 2:29pm

GMsweet lol!... GM stands for "Grace Martinez" My name. ;) what is yours? Jan 24, 2013 10:14am

GMsweet There! Im Following you! ;)... good luck =D Jan 23, 2013 4:18pm

GMsweet Thanks for the friend request ;) Jan 23, 2013 9:16am

johndom17 lookin' good my ***** Jan 22, 2013 3:38pm

Angelina8226 lol - went to bed at 9p! I shut the alarm off fully intending to skip today and try again tomorrow - but was just wide awake :) Jan 15, 2013 7:15am

Cheezziitt To get to Junior Nationals!! :) Jan 3, 2013 5:57pm

Cheezziitt I would love ot help out! Could you you help out me by going to Body Fuse on Facebook, like them, and post on their wall Liz sent you! ;) They are a great upcoming supp company! I am in the running to be a sponsered athelet. :) Jan 3, 2013 12:24pm

Cheezziitt Hey Thanks for the Add! Happy Year! Whatcha got planned for 2013! Jan 2, 2013 5:42pm

doctorstacy Happy New Year to you. Thanks for the friendship request. Wishing you continued success in 2013. :) ~stacy Jan 1, 2013 7:44am

henderjb Thanks for the well-wishes in my journal. Regarding MHP, I am an advocate of the Probolic SR! Dec 24, 2012 1:18pm

AlexSimmons Thanks for the friend request! I'm looking forward to watching you reach your goals. I love your tattoos! You look great! Keep up the good, hard work! :-) Dec 23, 2012 1:02pm

1madfox Hanging in here love and getting it done, what else?! :) Dec 20, 2012 9:18am

3littlebirds Thanks for the add...you look amazing!! Dec 18, 2012 1:56pm

1madfox So glad I made you laugh. Your in training love so you get to ride the elevator but I'm in NJ so don't push it! Train like a beast :) Dec 18, 2012 1:17pm

1madfox You got my full support love. Best wishes with the 12 week challenge. :) Dec 17, 2012 9:51am

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Followers

Friends

BODYGROUPS

INSPIRED BY

Progress & Goals

PROGRESS HISTORY

LATEST MEASUREMENTS

Programs

My Workout Philosophy View My Full Workout Program

My Nutrition Program View My Full Nutrition Program

My Supplement Program View My Full Supplement Program

The "MHP Transformers" are sponsored by MHP. This morning we got our suplements.

My Motivation Program View My Full Motivation Program

What Confucianist Is Up To

About Me

Visitor Comments