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Complex455

"I want to primarily gain purposeful muscle, not useless "showy" muscle. I want muscle that will actually help me live my life."

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Complex455's Mutual Friends

"These are all of the BodySpace members that have reciprocated the friendship with other members!"
(62 Members)
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103kg [ BodySpace ]
Keep bodyweight over 100kg, benchpress 140kg, Squat 200kg and deadlift 240kg at the power meet, summer 2010.

adamgamz [ BodySpace ]
5'8" tall 36 years old and 239.5 lbs at 25% bodyfat, my goal is to get down to 190lbs and under 10% bodyfat.

AF Pumped [ BodySpace ]
My goal is to lower my body fat while maintaining or gaining lean muscle.

afrescue [ BodySpace ]
Keep Hitting the Gym Everyday

agsuper [ BodySpace ]
Add more mass.

bacck double bicep
akdc [ BodySpace ]
get stronger

Amino89 [ BodySpace ]
Stay lean, get stronger.

armondscipione [ BodySpace ]
Get in my all time best condition within 4-6 weeks.

Upper body
brent99 [ BodySpace ]
To improve daily.

bulldog2006x [ BodySpace ]
I want to get back the person and body i once had, I gained 130lbs in a little over two years and i have felt like crap since....

cball30 [ BodySpace ]
Get back up to 210lbs while maintaining the abs.

Me-Face Pic
chriscleveland [ BodySpace ]

Frontal Shot--177lbs
collin8 [ BodySpace ]
Striving for the Iron Man! Working hard and steady!

Blue Steel
D Train [ BodySpace ]
Eat and lift!

DaS187187 [ BodySpace ]
10 pounds, better diet, larger upper arms, larger forearms (but I don't even think thats gonna be possible)

djgonzalez79 [ BodySpace ]
2010 An amazing year for all of us! Make the best of it! Official website will be up in a week...I will keep you posted!

dmasheen [ BodySpace ]
To sink in a pool.

Dominikm [ BodySpace ]
Dropped over 40kg's so far... Time to get ripped!

DonnieJvilleNC [ BodySpace ]
I want to complete my transformation from fat to fit.

Front Flexing
Dwizzo [ BodySpace ]
I'd like to put on 5-10 lbs of muscle, and cut a little fat... Getting my body weight to around 185-190 lbs, at 7-8% bodyfat...

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