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CompetitiveGain
"Trying to Gain Strength and Power."

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Progress Pictures


Oldest Newest
Mar 24, 2008 Mar 3, 2009
HAHA. March 2008 Back march 3rd. - 176 lbs

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 170.0 lb (77.3 kg) Change: 20.0 lb (9.1 kg)
Current: 190.0 lb (86.4 kg) Percent Change: 11.8 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Apr 29, 2009 190.0 lb (86.4 kg) 5.0 lb (2.3 kg) 2.7 %
Apr 9, 2009 185.0 lb (84.1 kg) 5.0 lb (2.3 kg) 2.8 %
Mar 16, 2009 180.0 lb (81.8 kg) 5.0 lb (2.3 kg) 2.9 %
Feb 16, 2009 175.0 lb (79.5 kg) 5.0 lb (2.3 kg) 2.9 %
Jan 3, 2009 170.0 lb (77.3 kg)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 8.0 % Change: 2.0 %
Current: 10.0 % Percent Change: 25.0 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Mar 4, 2009 10.0 % 2.0 % 25.0 %
Jan 3, 2009 8.0 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 42.0" (106.7 cm) Change: 0.0" (0.0 cm)
Current: 42.0" (106.7 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Mar 16, 2009 42.0" (106.7 cm) 0.0" (0.0 cm) 0.0 %
Jan 3, 2009 42.0" (106.7 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 14.0" (35.6 cm) Change: 1.0" (2.5 cm)
Current: 15.0" (38.1 cm) Percent Change: 7.1 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Mar 16, 2009 15.0" (38.1 cm) 1.0" (2.5 cm) 7.1 %
Jan 3, 2009 14.0" (35.6 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 37.0" (94.0 cm) Change: 1.0" (2.5 cm)
Current: 38.0" (96.5 cm) Percent Change: 2.7 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Mar 16, 2009 38.0" (96.5 cm) 1.0" (2.5 cm) 2.7 %
Jan 3, 2009 37.0" (94.0 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 29.0" (73.7 cm) Change: 1.5" (3.8 cm)
Current: 30.5" (77.5 cm) Percent Change: 5.2 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Mar 16, 2009 30.5" (77.5 cm) 1.5" (3.8 cm) 5.2 %
Jan 3, 2009 29.0" (73.7 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 22.5" (57.2 cm) Change: 1.0" (2.5 cm)
Current: 23.5" (59.7 cm) Percent Change: 4.4 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Mar 16, 2009 23.5" (59.7 cm) 1.0" (2.5 cm) 4.4 %
Jan 3, 2009 22.5" (57.2 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 15.5" (39.4 cm) Change: 0.3" (0.6 cm)
Current: 15.8" (40.0 cm) Percent Change: 1.6 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Mar 16, 2009 15.8" (40.0 cm) 0.3" (0.6 cm) 1.6 %
Jan 3, 2009 15.5" (39.4 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 11.5" (29.2 cm) Change: 0.5" (1.3 cm)
Current: 12.0" (30.5 cm) Percent Change: 4.3 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Mar 16, 2009 12.0" (30.5 cm) 0.5" (1.3 cm) 4.3 %
Jan 3, 2009 11.5" (29.2 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
Click The Chart For Larger Version
Start: 14.2" (36.1 cm) Change: 0.8" (2.0 cm)
Current: 15.0" (38.1 cm) Percent Change: 5.6 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Mar 16, 2009 15.0" (38.1 cm) 0.8" (2.0 cm) 5.6 %
Jan 3, 2009 14.2" (36.1 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jan 3, 2009 5'10.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 225.0 lb (102.3 kg) Change: 7.0 lb (3.2 kg)
Current: 232.0 lb (105.5 kg) Percent Change: 3.1 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Jan 7, 2009 232.0 lb (105.5 kg) 7.0 lb (3.2 kg) 3.1 %
Jan 4, 2009 225.0 lb (102.3 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 341.0 lb (155.0 kg) Change: 51.0 lb (23.2 kg)
Current: 392.0 lb (178.2 kg) Percent Change: 15.0 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Apr 15, 2009 392.0 lb (178.2 kg) 25.0 lb (11.4 kg) 6.8 %
Feb 11, 2009 367.0 lb (166.8 kg) 26.0 lb (11.8 kg) 7.6 %
Jan 4, 2009 341.0 lb (155.0 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
May 2, 2009 325.0 lb (147.7 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 106.0 lb (48.2 kg) Change: 12.0 lb (5.5 kg)
Current: 118.0 lb (53.6 kg) Percent Change: 11.3 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Feb 10, 2009 118.0 lb (53.6 kg) 12.0 lb (5.5 kg) 11.3 %
Jan 7, 2009 106.0 lb (48.2 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 195.0 lb (88.6 kg) Change: 39.0 lb (17.7 kg)
Current: 234.0 lb (106.4 kg) Percent Change: 20.0 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Mar 28, 2009 234.0 lb (106.4 kg) 39.0 lb (17.7 kg) 20.0 %
Mar 21, 2009 195.0 lb (88.6 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 181.0 lb (82.3 kg) Change: 26.0 lb (11.8 kg)
Current: 207.0 lb (94.1 kg) Percent Change: 14.4 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Apr 2, 2009 207.0 lb (94.1 kg) 14.0 lb (6.4 kg) 7.3 %
Jan 19, 2009 193.0 lb (87.7 kg) 12.0 lb (5.5 kg) 6.6 %
Jan 4, 2009 181.0 lb (82.3 kg)


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