Member Since: Jun 17, 2008BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 6
Last 7 Days: 54
Overall: 4,195
Forum Posts: 187 BodyBlog Entries: 0Comments to Others: 125
Last Visit: Today, 10:46amLast Forum Post : Today, 10:43amLast Photo Upload : Mar 2, 2009 3:01pmLast Profile Update: Today, 10:10amLast Blog Post : Jun 28, 2008 2:36am
CommandoSC
Overall Goal: CommandoSC has not set an Overall Goal
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Real Name:
Sex: Male
Age:
Location: Brazil
Occupation: Student
Personal Website:
Primary Gym:
College:
High School:
When I Started: Apr, 2007
How I Started:
Why I Love It: bodybuilding is all about never givin up
How I Stay Motivated: I stay motivated setting a goal and training hard to achieve that
BB Accomplishments:
Forum Signature: GO HARD OR GO HOME
Sep 9, 2000
Mar 2, 2009
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
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This Member has not entered any Videos yet.
Category: Training on Jun 28, 2008 2:36am
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
Started: Oct 01, 2008
Reason: be able to train harder
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 187 View All Posts
Posts Per Day: 0.33
Last Activity: Today, 10:46am
Recent Threads:
DAY 1 - BACK
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[ Leave CommandoSC a Comment
sexyanfit [ View Profile ] Today, 6:05pm
Thanks for the add. Impressive back keep training hard this year :)
Poposo [ View Profile ] Dec 10, 2009 5:28pm
Como vc fez pra importar a creatina?
DawnMelanie [ View Profile ] Dec 9, 2009 1:35pm
U look Like a Roman/Grecian GOD. Nice phsique! *smile*
Poposo [ View Profile ] Dec 7, 2009 9:35pm
E ae Comando! Qual é o esquema dos sups quando eles chegam na alfandega? Me ajuda a comprar pelo site. Aguardo a resposta! Aracaju/SE - Ivan
cawiau [ View Profile ] Nov 15, 2009 12:16pm
Hey bro, it has been awhile! What's up? What is new? keep me posted!
PureLifeFitness [ View Profile ] Oct 10, 2009 9:07pm
Impressive physique! I see you have unbelievable potential. Keep up the good work!
TeamGOFitness [ View Profile ] Sep 10, 2009 12:15pm
Training great...adding in some sprints to tighten up the legs a bit more! Love those! How is yours?
TammyBravomalo [ View Profile ] Sep 10, 2009 7:16am
Thanks! Great progress! Love the profile pic.
SuzMax [ View Profile ] Sep 5, 2009 10:03pm
Thank you! :)
michele33618 [ View Profile ] Sep 4, 2009 3:38pm
I wish u did too you sexy man!!
Kitjai26 [ View Profile ] Sep 4, 2009 11:55am
Wow, what an amazing journey you've made. You look shredded!! Keep up the great work!
michele33618 [ View Profile ] Sep 4, 2009 6:20am
You 2 gorgeous!
michele33618 [ View Profile ] Sep 2, 2009 6:24pm
Yep! Did some boxing today and some kickboxing!
How are u??
muscles4jenny [ View Profile ] Aug 25, 2009 9:37pm
did 3 miles tonite. DO some light lifting tomorrow, my usualy. what about you?
muscles4jenny [ View Profile ] Aug 20, 2009 4:53pm
Yummy!!!
fitbodsrus [ View Profile ] Jul 5, 2009 8:54pm
great physique there bro.
FBandeira [ View Profile ] May 7, 2009 8:05am
Cara frio ae em SC? tu tinha que ve como ta aqui em pelotas...Naquela foto eu tava pesando uns 112 kg,eu tenho 1,82. I tu ccomando ta pesando qnd brother?
FBandeira [ View Profile ] May 6, 2009 1:01pm
Coeh brother,oque ta rolando ae em SC??
MoreMsclXXL [ View Profile ] Apr 29, 2009 9:22am
Thanks for the add and compliments.. Good to see training is going well.. How much longer do you have on your bulk..
Emagyne [ View Profile ] Apr 27, 2009 10:39pm
ya bro you will gain that in no time!
Thanks man ya..i wanna be around 185-190!
ill get there soon
