Last Visit: Jul 3, 2009 1:45am Last Forum Post:Never Last Photo Upload: Oct 24, 2007 8:35pm Last Profile Update: Jul 2, 2009 7:39pm Last Blog Post: Oct 28, 2007 6:00pm
Overall Goal: I am in the army now and have been palced in a Specialist troop. Basically this year is to get my fitness up to the same as a Special forces soldier. Especially in the pool, it is my kryptonite. I am going to design a program but will be under the gu
Fit Status:
I do pt as normal with the army but wanna start getting back into gaining size.
Motivation Level: ?
Motivation Level has not been set
Personal Info And Background:
Real Name:
Sione Wood
Sex:
Male
Age:
26
Location:
Townsville, QLD, Australia
Occupation:
Combat Engineer
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jan, 2007
How I Started:
Basically started with being involved in Muay Thai Kickboxing and merged into me wanting to do Personal Training for work.Now i am in the army and a lot fitter than before
Why I Love It:
I love the fact that the time you spend working out you are actually away from everything you are in your own world.
How I Stay Motivated:
Always had motivation in me so it isn't hard to stay focussed. Focus on my dream body ang dream girl and life
BB Accomplishments:
None yet hopeing to just take it as it comes meet new people in the industry and expand upon my horizons
Forum Signature:
Last Updated: Jun 30, 2009 6:03pm
What Commando83 Is Up To:
Jul 2, 2009
Commando83changed Weight from 156.6 lbs. to 160.4 lbs., a 3.7 lb. gain in 620 days
I am in the army now and have been palced in a Specialist troop. Basically this year is to get my fitness up to the same as a Special forces soldier. Especially in the pool, it is my kryptonite. I am going to design a program but will be under the gu
Goal (Long):
My overall life goal is to be successful no matter what I do I wanna be known for my success. Where most people would say it is impossible I wanna be the one who doesn't stop aiming toward my goal.
I am looking into becoming a commando in the army although my parents don't agree totally and are furious about the fact of infantry which is fair enougheveryone is open to there own opinion.
I am focussing on it so much that it is building my character more. I hope at the end of it all I reach my goal and have the body and career that I deserve.
Whatever the mind of man can conceive and believe it can achieve.
Weight Goal:
I want to GAIN 15 kg
Bodyfat Goal:
9%
Upcoming Contest:
Last Updated: Oct 28, 2007 7:02pm
Members That Inspire Commando83:
Commando83 does not have inspirational members yet.
Hey there first bodyblog. Well for a change I decided since it is getting closer to summer I am goona try this new workout. It is the 300 rep workout used in the gymjones routine for gerard butler. It consists of:
