Member Since: May 14, 2007BodyBlog Started:BodySpace Profile Visits:
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Last 7 Days: 3
Overall: 1,409
Forum Posts: 29 BodyBlog Entries: 5 Comments to Others: 9 Forum Rep (? ) :
Last Visit: Feb 23, 2009 9:32pmLast Forum Post : Jul 1, 2007 5:36amLast Photo Upload : Apr 29, 2008 4:21pmLast Profile Update: Apr 29, 2008 4:45pmLast Blog Post : Feb 23, 2009 9:24pm
ComeAndGetIt
Overall Goal: I want to loose about 100lbs, build up my core strengh, then concentrate on hypertrophy.
Fit Status:
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Motivation Level: ?
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Real Name: Jucee
Sex: Male
Age: 31
Location: Minnesota, United States
Occupation: Student
Personal Website:
Primary Gym:
College:
High School:
When I Started: Apr, 2007
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature: "Keep Doing What You're Doing And You'll Keep Getting What You're Getting"
Apr 20, 2007
Apr 22, 2008
This was taken the day after I joined the gym.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Transform My Body
Goal (Overall): I want to loose about 100lbs, build up my core strengh, then concentrate on hypertrophy.
Goal (Long):
Weight Goal: I want to LOSE 100 lb
Bodyfat Goal: 10%
Upcoming Contest:
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ComeAndGetIt has answered 7 of 67 total questions.
View all 7 of ComeAndGetIt's BodyAnswers »
What do you do before your workout to get motivated and energized?
I do 20-30 min. of Tae BO with my good friend Billy. Then throw on some SOAD to help me shredd!
Do you sometimes use joint health supplements?
What do you think about people who "grunt" loudly while working out? Do you do it?
If a person does this in the gym full of people it can seem that they are showing off. I do this, but only at home in my dungeon
View all 7 of ComeAndGetIt's BodyAnswers »
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Category: Training on Feb 23, 2009 9:24pm
Well folks, it has been a long time. I have now found out I cannot pursue my dream in bodybuilding. I have a herniated disk and my spine has developed in a way which cannot stand anymore weight on my shoulders. I have been advised that I can lift weights but to not put 'any' pressure on my back....
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Swanson Fish Oil softgels
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User Title: Registered User
Number Of Posts: 29 View All Posts
Posts Per Day: 0.03
Last Activity: Feb 23, 2009 9:12pm
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[ Leave ComeAndGetIt a Comment
cawiau [ View Profile ] Dec 5, 2008 11:52am
Hey bro, it has been awhile! Hope you are still going at it and shredding that fat!
cawiau [ View Profile ] May 22, 2008 11:03pm
Same here bro...taking it one day at a time! That is all we can do!
Wishing you the best and keep me posted!
cawiau [ View Profile ] Dec 21, 2007 8:34pm
How is that weight loss coming along?
And I wish you and your family a blessed Holiday and a Happy New Year.
cawiau [ View Profile ] Dec 9, 2007 6:50pm
Thanks for the words of support, I realy appreciate bro! So how is everything working out for you so far?
cawiau [ View Profile ] Dec 4, 2007 3:48pm
Hey bro, how are the workouts coming alone? Drop me a line when you can!
chelish [ View Profile ] Sep 25, 2007 10:33am
YOU CAN DO IT!!!!!!! You can see the progresa already!!! I did and I know you can too!! Keep up the fantastic work!!! Stay positive!!!
wallyj [ View Profile ] Sep 24, 2007 5:26pm
Big J... i wish you the best of luck.. coming from another Big J!
All the best,
jeff a/k/a the BUCKLE
mwanah [ View Profile ] Sep 10, 2007 1:52am
I bought the mats at Wal Mart of all places, in the sporting goods section. The Sports Authority may carry them as well.
thebigguy1 [ View Profile ] Sep 8, 2007 1:03am
Thanks for the comments and kind words!
You're doing great, and yes it is all a learning process to see what works for your body. Hey if I can do it, I know anyone can! Keep pumping and lifting, fellow big guy and let me know how it goes...
Max lifts to you!
Ron III----III
Louis_the_King [ View Profile ] Sep 7, 2007 6:50pm
what up? just stoppin by. hows the training going?
mwanah [ View Profile ] Sep 7, 2007 1:22am
Awesome progress!! Stay the course and give it time. See ya.
cawiau [ View Profile ] Aug 25, 2007 12:59pm
Hey bro...just checking up on you!
How is everything working out for you so far?
Still dropping the lbs?
Keep me posted!
cawiau [ View Profile ] Jul 9, 2007 8:15pm
Thanks.
I am trying my best not to let it get to me.
The scale is finally moving the way I want it too...so that's good.
How is everything going for you???
lukeap [ View Profile ] Jul 4, 2007 8:40am
how's the weight loss coming? i looked at your progress page and it hasn't been updated in a while. thanks for the tips on the abs. keep hitting those weights!
cawiau [ View Profile ] Jul 2, 2007 1:49pm
As long as you are shrinking than you are doing something right.
Keep at it and wish you the best of luck.
Don't stop
cawiau [ View Profile ] Jun 20, 2007 4:25pm
Hey bro, how is everything coming along for you so far?
Still dropping the lbs?
Captain Ahab [ View Profile ] Jun 11, 2007 5:51pm
Lots of luck with your weight loss and with putting on lean muscle.
I found that eating 4 to 6 small, clean meals a day and working hard at the gym really made changes happen fast.
Keep pumpin' that iron and you will see lots of good things happen for you.
cawiau [ View Profile ] May 21, 2007 8:37pm
Wish you the best with your goals.
pu12en12g [ View Profile ] May 20, 2007 6:49am
Good luck with all your fitness goals !
