bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help
What Coluto2007 Is Up To:
Here is where you can see what BodySpace members are doing. This will help you track their progress and help hold them accountable to their goals and commitments. Try to give as much feedback to your friends as possible!

Coluto2007's Last 250 Items:

Page 1 of 25123>>>
Dec 6, 2009
Coluto2007 changed Overall Goal: "Alpha-Male in the making.(weak_spots:_Legs,_Chest,_Neck,_LowerTorso,_Forearms) Nutrition is critical! Nutrition IS THE key 2 BB!."
Dec 5, 2009
Coluto2007 updated Body Stats - Waist: 31.5 ins.
Coluto2007 changed Body Fat from 12.19% to 11.27%, a loss of 0.9 percentage point in 11 days
Coluto2007 changed Weight from 167.2 lbs. to 162.8 lbs., a 4.4 lb. loss in 11 days
Coluto2007 updated Motivation Level from 10/10 to 8/10 and said: "It's been difficult finding the time to workout while studying, these days. Gotta keep consistent though."
Nov 24, 2009
Coluto2007 updated Body Stats - Neck: 15.6 ins., Waist: 31.9 ins.
Coluto2007 changed Body Fat from 11% to 12.19%, a gain of 1.2 percentage points in 12 days
Coluto2007 changed Weight from 165 lbs. to 167.2 lbs., a 2.2 lb. gain in 12 days
Nov 12, 2009
Coluto2007 updated Body Stats - Waist: 31.1 ins.
Coluto2007 changed Body Fat from 11.46% to 11%, a loss of 0.5 percentage point in 4 days
Page 1 of 25123>>>

Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!


Newsletter