Last Visit: Nov 20, 2009 11:33pm Last Forum Post: Apr 16, 2009 9:11pm Last Photo Upload: Apr 11, 2009 10:00pm Last Profile Update: Nov 2, 2008 7:24pm Last Blog Post:Never
Simply put, I want to gain muscle be more lean and vascular, to put it shirt and sweet I want to be a freak.
Goal (Long):
Many people bodybuilding idolize Arnold but me it's gotta be hands down Franco Columbu. To me that is the perfect body and I want it. What I want is to develop my upper pectoral so you can see a distinct sepperation of the lower and upper pectorals. I also want to build strong defined abdominals and last but not least get great thighs by working on mass, shape and seperation between each of the important quadriceps.
I have added a new goal that I am going to be working on its a long term goal but its going to keep me motivated.
This time next year July 25th I would like to compete in my very first body building competition.
Weight Goal:
I want to GAIN 40 lb
Bodyfat Goal:
8%
Upcoming Contest:
Last Updated: Jul 25, 2007 12:42am
Members That Inspire Columbu#1:
Columbu#1 does not have inspirational members yet.
What celebrity body would you most like to have? Why?
If I could have any Celebrities body it would have to be one from the bodybuilding world and thats Franco Columbu. He had an all around perfect body. wide shoulders, lats that spread out like wings and beautifull chest seperation.If I could have any Celebrities body it would have to be one from the bodybuilding world and thats Franco Columbu. He had an all around perfect body. wide shoulders, lats that spread out like wings an...more
- Updated Mar 19, 2008 11:28pm
Do you sometimes use joint health supplements?
No
- Updated Mar 19, 2008 11:24pm
Do you sometimes use energy enhancing supplements?
Yes
Which supplements do you take? When do you take them?
Day 1: Chest/Back
Day 2: Arms/Shoulders
Day 3: Legs
*Repeat - Sunday rest.
**Calves and Abs everyday
***Ever exercise consits of 4 sets which are pyramid sets. reps go from 12 - 6 where weight is increased each set unless otherwise stated.
Hi, I was wondering if you ever get tingles in wrists or elbows, or ever had? I occasionally in my wrist or elbow (left arm), doing incline DB presses. Have you ever experienced similar?
Thanks
Jeeze! Well, at least you're honest :P
And you're right.. I have a lot more muscle to build before I've got something impressive to show off. I've been sick with the flu for the last two days and today and haven't had the energy to train :( but that means I'll just have to push harder once I'm well and able :)
I am just coming back from a few months on hiatus. I'm more motivated than ever, though!! So results should happen rather quick :P
How are your workouts??
And yes, I'm also from Ontario :P
