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Overall Goal
///
Gain Muscle
Progress & Goals
BEFORE
CURRENT
-- Lbs.
LEAN BODY MASS
-- Lbs.
BODY FAT
CURRENT WEIGHT
165
Lbs.
May 21, 2011
CURRENT BODY FAT
--
%
PROGRESS HISTORY
Lbs.
2011-05-13,2011-05-21
170,165
%
Lbs.
Programs
My Workout Philosophy View My Full Workout Program
ColtonB92 has not added any program information.
My Nutrition Program View My Full Nutrition Program
ColtonB92 has not added any program information.
My Supplement Program View My Full Supplement Program
ColtonB92 has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
By being able to lift more weight's and set new max's.
Visitor Comments
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ColtonB92 is now friends with Skipper.