Member Since: Apr 19, 2006BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 4
Last 7 Days: 20
Overall: 691
Forum Posts: 0BodyBlog Entries: 0Comments to Others: 13 Forum Rep (? ) :
Last Visit: Dec 24, 2009 4:53amLast Forum Post: Never Last Photo Upload: Never Last Profile Update: Dec 4, 2009 12:34amLast Blog Post : Dec 8, 2008 1:38pm
Colt70
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Real Name: Lautaro
Sex: Male
Age:
Location: Syndey, NSW, Australia
Occupation: College Student
Personal Website:
Primary Gym:
College:
High School:
When I Started: Nov, 2008
How I Started: As a part of my swimming training first, then for a better performance at the waterpolo team, now to complement cycling and finally grow more muscle.
Why I Love It: Keeps me energized and positive.
How I Stay Motivated: Posing down to selected buddies.
BB Accomplishments: Have re-started.
Forum Signature:
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Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
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(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Transform My Body
Goal (Overall):
Goal (Long):
Weight Goal:
Bodyfat Goal:
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Number Of Posts: 0
Posts Per Day: 0
Last Activity: Dec 4, 2009 12:31am
Recent Threads:
I got better results working out twice a week a full body routine each day. I work routines A1 and B1, which are part of a full cycle. The idea is train every muscle group twice a week within 3 to 4 days, which means doing A1 Tuesdays, and B1 Saturdays.
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[ Leave Colt70 a Comment
questftbest [ View Profile ] Dec 23, 2009 3:34pm
Wow...great profile pic!
PaBuilder [ View Profile ] Dec 11, 2009 12:37pm
I definitely would not try to show any nude picts. this is definitely not the forum to do that. be careful of what picts you add!
stay focused
PaBuilder [ View Profile ] Dec 10, 2009 7:29am
avi is short for avitar or your cover picture.
PaBuilder [ View Profile ] Dec 8, 2009 3:25pm
great avi ya have there
lvhairymen [ View Profile ] Dec 7, 2009 8:56pm
awesome pic!
villavecchia [ View Profile ] Apr 12, 2009 5:36pm
jaja, gracias por el apoyo
pero aun me keda mucho camino por recorrer...
J.RamirezRocha [ View Profile ] Mar 16, 2009 12:00pm
hola mano no no asido solo karate de echo en ese tiempo tambien practicaa karate an sido la dieta y ls pesas lo que mas me a ayudado cambiar saludos
villavecchia [ View Profile ] Feb 10, 2009 7:41pm
mi primera competencia fue en octubre del 2008.
muscled76 [ View Profile ] May 21, 2007 11:59am
Ceasar, why don't you add your pics to your bodyspace?
Rickey guest May 6, 2007 9:53pm
looking wild there muscle guy : )
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