Colossal Spoons 
"-more visible ab muscles
-more defined legs/calves
-put on lean mass"
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| CA562DUDE [ BodySpace ] |
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To Get ABS like **XNick EdgeX**
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| Nairobi [ BodySpace ] |
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Cardio is up to par with my classes now! Still want to tone up more, especially my back, arms, abs, and butt. I need to eat clean too. And
still keep it a little soft for the brothers... :)
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| SirTerrythe3rd [ BodySpace ] |
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I lift to be like my father.
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| ashtonwayne [ BodySpace ] |
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Right now I'm trying to lose weight and achieve and overall better body. I want to join the military so I need to develop a more disciplined life.
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| brent2886 [ BodySpace ] |
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I want to gain 10 lbs of muscle and lower my body fat enough to show my abs"
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| gmann2020 [ BodySpace ] |
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gain 10 - 20 lbs of muscle and knock down my fat percentage from 18 to under 10
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| studmuffinalpha [ BodySpace ] |
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I'm going 2 join the army but the only thing that is stopping me is im 300lbs.and i got to get down to 214lbs.then i'll be able to join.so wish me luck and thank u 4 ur support
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| tsimon [ BodySpace ] |
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i want to get down to 195 - 215 and bench 405lbs with ease. oh its on now!!
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