Colossal Spoons 
"-more visible ab muscles
-more defined legs/calves
-put on lean mass"
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To:
stev310
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From:
Colossal Spoons
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Dec 8, 2009 10:24am
Sick abs brah, good work!
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To:
Rachel91
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From:
Colossal Spoons
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Sep 21, 2009 7:21am
Your story was quite inspiring. Keep up the good work. Amazing stomach, BTW ;)
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To:
manicwebb
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From:
Colossal Spoons
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Aug 10, 2009 8:52pm
Yeah buddy!
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To:
goodfella0729
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From:
Colossal Spoons
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Apr 21, 2009 12:27am
Not too many of us DE cats around here. Keep in shape man!
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To:
terracotta
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From:
Colossal Spoons
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Apr 13, 2009 10:07pm
Good luck with the baby :D And thanks a ton for your info in the EC Stack thread.
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To:
rocco421
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From:
Colossal Spoons
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Mar 5, 2009 7:07pm
Sick back brah. And you're an Optimum Nutrition whore as well haha, good stuff.
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To:
v4nity
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From:
Colossal Spoons
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Feb 21, 2009 10:35pm
Lordy, even your "before" pics are beautiful haha.
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To:
Brittany0G
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From:
Colossal Spoons
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Feb 21, 2009 10:16pm
Yeah Delaware! Haha, keep up the good work.
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To:
C-Squared
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From:
Colossal Spoons
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Jan 28, 2009 10:13am
Good luck on your cut brother
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To:
r3pnIt
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From:
Colossal Spoons
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Jan 25, 2009 3:51pm
Bear, DE represent!
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To:
buffbrown21
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From:
Colossal Spoons
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Jan 6, 2009 7:21pm
Welcome dude
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To:
velocityrob
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From:
Colossal Spoons
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Jan 6, 2009 6:30pm
Sweet, you met Batista.
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To:
MarvelComicGirl
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From:
Colossal Spoons
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Jan 2, 2009 10:34am
I'm def a WWE guy. I'll catch TNA if I'm really bored though haha
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To:
Coal Man
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From:
Colossal Spoons
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Dec 19, 2008 5:45am
Hey man, what part of the Caribbean you in?
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To:
Patrese
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From:
Colossal Spoons
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Dec 16, 2008 10:32pm
Thanks for the friend request. Lookin good. Keep up the good work.
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To:
MarvelComicGirl
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From:
Colossal Spoons
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Dec 16, 2008 2:20am
Nice to meet a fellow comic reader. Keep up the good work!
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To:
DiamondDelts
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From:
Colossal Spoons
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Dec 11, 2008 1:21am
Haha, your stats kill me.
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To:
TinaBee
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From:
Colossal Spoons
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Dec 3, 2008 3:56am
Your transformation has been amazing. Keep up the good work
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To:
AConrad00
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From:
Colossal Spoons
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Nov 26, 2008 12:47am
Sick triceps man
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To:
getmesweaty
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From:
Colossal Spoons
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Nov 23, 2008 5:22pm
Wow, lookin good
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