Colossal Spoons 
"-more visible ab muscles
-more defined legs/calves
-put on lean mass"
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Colossal Spoons has answered 43 of 67 Questions.
Do you tell your friends and/or family about your fitness goals?
Why or why not?
So they can see how serious I am about it and maybe start taking care of their bodies as well.
What tips would you give to others to help them stay motivated over the long-term?
Be patient when looking for results
What supplements do you take immediately after your workout? Why?
Creatine, BCAAs, L-Glutamine and whey protein
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Click on any category row to view questions and ColossalSpoons's answers.
| | Category | Questions Answered |
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Health: Diseases And Conditions |
0 of 2 |
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Life: Outside The Gym |
0 of 6 |
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Motivation: Before Workout |
1 of 1 |
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Motivation: Goals |
2 of 2 |
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Motivation: Long-Term |
2 of 2 |
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Motivation: Tracking Progress |
0 of 1 |
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Nutrition: Diets |
0 of 1 |
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Nutrition: Meals/Recipes |
0 of 3 |
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Supplements: Energy |
1 of 1 |
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Supplements: Fat Burners |
0 of 1 |
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Supplements: Joint Health |
1 of 1 |
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Supplements: Post-Workout |
1 of 1 |
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Supplements: Pre-Workout |
1 of 1 |
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Supplements: Protein |
1 of 2 |
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Training: Bodyparts |
8 of 10 |
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Training: Cardio |
2 of 4 |
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Training: Exercises |
9 of 11 |
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Training: Getting Started |
3 of 3 |
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Training: Gym Etiquette |
4 of 4 |
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Training: Injuries |
3 of 3 |
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Training: Location |
0 of 2 |
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Training: Reps And Sets |
2 of 2 |
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Training: Workout Partners |
1 of 1 |
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Training: Workout Schedules |
2 of 3 |
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