Member Since: Aug 11, 2007BodyBlog Started:BodySpace Profile Visits:
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Forum Posts: 30 BodyBlog Entries: 0Comments to Others: 8 Forum Rep (? ) :
Last Visit: Oct 14, 2008 9:40amLast Forum Post: Never Last Photo Upload : Jul 13, 2008 3:52pmLast Profile Update: Jul 7, 2008 3:23pmLast Blog Post : Aug 11, 2007 4:55pm
Colonel Sanders
Overall Goal: This year is all about vegance!!!
Motivation Level: ?
Motivation Level has not been set
Real Name: Brad Sanders
Sex: Male
Age: 21
Location: Tennessee, United States
Occupation: Student/Football PLayer
Personal Website:
Gym: Bethel College Staph House/Wildcat Fitness Center
Gym Location: Mckenzie TN
When I Started: Jan, 2005
How I Started: Football Training.
Why I Love It: I love the pump!!!! I love it all!!!
How I Stay Motivated: I want to be better than my competition.
BB Accomplishments: my overall strength. B/C I have had so many injuries.
Forum Signature: Why are you on? GO LIFT!!!
Jun 16, 2005 Jul 3, 2008
summer i got serious
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Improve For A Sport
Goal (Overall): This year is all about vegance!!!
Goal (Long): I have always been bigger than normal. Now that I am leveling out I want to get serious. My buddies (Matt and Shane) are like serious body builders and here I am just big and no rip. So I would love to be 245lbs and only have 10% or less body fat. I really would love to be able to just look like I am actually an athlete.
Weight Goal: I want to GAIN 10 lb
Bodyfat Goal: 10%
Upcoming Contest:
Colonel Sanders does not have inspirational members yet.
Colonel Sanders has answered 46 of 67 total questions.
View all 46 of Colonel Sanders's BodyAnswers »
Do you currently have a workout partner?
Why do you like having a workout partner? What are the benefits?
I get a spot and to watch them try to keep up...
What do you think about people who "grunt" loudly while working out? Do you do it?
I do it and I love to hear people do it, Its a sign that your working hard.
Do you socialize while at the gym?
View all 46 of Colonel Sanders's BodyAnswers »
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Category: Training on Aug 11, 2007 4:55pm
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Started: May 06, 2008
Reason: I took this once before and it worked, so now Im back on it but plan on working harder...
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User Title:
Number Of Posts: 30 View All Posts
Posts Per Day: 0.04
Last Activity: Jul 13, 2008 3:53pm
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Hobbies:
Workingout
Playing Football
Playing the drums
Magazines:
Healthy Foods:
Cheat Foods:
Beannie winnies
Pizza
Any Pasta
Fitness Books:
Workout Music:
[ Leave Colonel Sanders a Comment
skjlaw [ View Profile ] Oct 13, 2007 12:01pm
Good recent pictures, you look solid but leaner.
Meri27 [ View Profile ] Sep 26, 2007 3:54am
another tennessean!! You look great, best of luck with all of your goals!! :)
BigApple89 [ View Profile ] Sep 19, 2007 3:42am
yo man andrews a pedo he jerks off when ya flexin on cam and he takes pics off our profile check the forums for calling out muscleagent
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