Member Since: Oct 18, 2007BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 2
Last 7 Days: 8
Overall: 238
Forum Posts: 6 BodyBlog Entries: 0Comments to Others: 9 Forum Rep (? ) :
Last Visit: Sep 25, 2008 8:03pmLast Forum Post: Never Last Photo Upload : Dec 5, 2007 1:11amLast Profile Update: Apr 11, 2008 9:33pmLast Blog Post : Oct 18, 2007 9:41pm
Real Name: Colombian Muscle
Sex: Male
Age:
Location: Miami, Florida, United States
Occupation: College Student
Personal Website: http://www.myspace.com/colombian_casanov a
Gym: porky's gym
Gym Location: Miami,Florida
When I Started:
How I Started:
Why I Love It: Bodybuilding is the best sport,it keeps me looking good,it gives me strength & confidence...it is a lifestyle,i will bodybuild till the day i die !
How I Stay Motivated: If you love bodybuilding you will never lose motivation & my ipod comes in handy while i train
BB Accomplishments: I plan to compete in the near future & would like to compete in the light heavy weight class
Forum Signature:
Jun 8, 2007 Dec 4, 2007
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Compete
Goal (Short):
Goal (Long):
Weight Goal:
Bodyfat Goal: 5%
Upcoming Contest:
This Member has not entered any Videos yet.
Category: Training on Oct 18, 2007 9:41pm
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
Started: May 09, 2002
Reason: high protein,low calories
This Member has not Reviewed any Supplements
User Title:
Number Of Posts: 6 View All Posts
Posts Per Day: 0.02
Last Activity: Apr 25, 2008 10:01pm
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Hobbies:
Magazines:
Healthy Foods:
Cheat Foods:
Fitness Books:
ANABOLIC REFERENCE GUIDE-6th issue by PHILLIPS
Workout Music:
HOUSE,TRANCE,ELECTRO MUSIC
[ Leave ColombianMuscle a Comment
syneyv [ View Profile ] Apr 11, 2008 9:45pm
porky's
syneyv [ View Profile ] Apr 11, 2008 8:31pm
r u still going to porky's
syneyv [ View Profile ] Apr 11, 2008 8:25pm
how r u? how is ur work out going?
syneyv [ View Profile ] Apr 11, 2008 8:22pm
thank u for the comment of my pic.
dolphin2083 [ View Profile ] Dec 9, 2007 4:31pm
Thanks...your not too bad yourself. Very nice arms! Keep it up. And yes I am single well hope you have a good one!
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