Colo21's Progress

Weight

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Current Progress
Start
Current
136.4Lbs. (62.0kg)
Change: 16.8Lbs. (7.6kg)
153.2Lbs. (69.6kg)
Percent Change: 12.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Weight Change % Change
Aug 29, 2016 153.2Lbs. (69.6kg) 11.3Lbs. (5.1kg) 8.0 %
Nov 5, 2012 141.9Lbs. (64.5kg) 5.5Lbs. (2.5kg) 4.0 %
Sep 30, 2012 136.4Lbs. (62.0kg)
Bodyfat

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Current Progress
Start
Current
18.0%
Change: -1.0%
17.0%
Percent Change: -5.6 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Bodyfat Change % Change
Nov 5, 2012 17.0% -1.0% -5.6 %
Sep 30, 2012 18.0%
Chest
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Chest Change % Change
Arms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Arms Change % Change
Hips
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Waist
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Waist Change % Change
Thighs
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
Calves
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
Forearms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
Shoulders
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Neck
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
Nov 5, 2012 5' 6.54" (1 m 69 cm) ' " (0 m 0 cm) 0.0 %
Sep 30, 2012 5' 6.54" (1 m 69 cm)


Lifting Stats: Bench
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Nov 5, 2012 121.0Lbs. (55.0kg)
Lifting Stats: Squat
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Nov 5, 2012 96.8Lbs. (44.0kg)
Lifting Stats: Deadlift
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Nov 5, 2012 94.6Lbs. (43.0kg)
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Nov 5, 2012 44.0Lbs. (20.0kg)
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Nov 5, 2012 35.2Lbs. (16.0kg)
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change
Nov 5, 2012 30.8Lbs. (14.0kg)