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Colerbear
"My goal is to tone up and lean out."

View Colerbear's:
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BodyBlog (6)
Photos
Progress & Goals
Workout Tracker (7)
BodyGroups (5) NEW!!

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Progress Pictures


Oldest Newest
Feb 22, 2009 Apr 25, 2009

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 173.0 lb (78.6 kg) Change: -9.0 lb (-4.1 kg)
Current: 164.0 lb (74.5 kg) Percent Change: -5.2 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Sep 1, 2009 164.0 lb (74.5 kg) 2.0 lb (0.9 kg) 1.2 %
Aug 1, 2009 162.0 lb (73.6 kg) 4.0 lb (1.8 kg) 2.5 %
May 3, 2009 158.0 lb (71.8 kg) -2.0 lb (-0.9 kg) -1.3 %
Apr 25, 2009 160.0 lb (72.7 kg) 0.0 lb (0.0 kg) 0.0 %
Apr 22, 2009 160.0 lb (72.7 kg) 1.0 lb (0.5 kg) 0.6 %
 
Show Full History (14 Entries)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Sep 1, 2009 27.0 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Aug 1, 2009 37.5" (95.3 cm)

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Aug 1, 2009 12.0" (30.5 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Aug 1, 2009 41.0" (104.1 cm)

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Aug 1, 2009 33.0" (83.8 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Aug 1, 2009 22.5" (57.2 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Aug 1, 2009 15.0" (38.1 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Aug 1, 2009 8.5" (21.6 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Aug 1, 2009 15.0" (38.1 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Feb 22, 2009 5'9.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 94.0 lb (42.7 kg) Change: 20.0 lb (9.1 kg)
Current: 114.0 lb (51.8 kg) Percent Change: 21.3 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
May 5, 2009 114.0 lb (51.8 kg) 20.0 lb (9.1 kg) 21.3 %
Mar 31, 2009 94.0 lb (42.7 kg) 7.0 lb (3.2 kg) 8.0 %
Mar 22, 2009 87.0 lb (39.5 kg) -7.0 lb (-3.2 kg) -7.4 %
Mar 20, 2009 94.0 lb (42.7 kg) 0.0 lb (0.0 kg) 0.0 %
Mar 11, 2009 94.0 lb (42.7 kg) -15.0 lb (-6.8 kg) -13.8 %
 
Show Full History (7 Entries)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 101.0 lb (45.9 kg) Change: 40.0 lb (18.2 kg)
Current: 141.0 lb (64.1 kg) Percent Change: 39.6 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Apr 2, 2009 141.0 lb (64.1 kg) 4.0 lb (1.8 kg) 2.9 %
Mar 31, 2009 137.0 lb (62.3 kg) 36.0 lb (16.4 kg) 35.6 %
Feb 22, 2009 101.0 lb (45.9 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Feb 22, 2009 130.0 lb (59.1 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 44.0 lb (20.0 kg) Change: 7.0 lb (3.2 kg)
Current: 51.0 lb (23.2 kg) Percent Change: 15.9 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
May 5, 2009 51.0 lb (23.2 kg) 6.0 lb (2.7 kg) 13.3 %
Mar 11, 2009 45.0 lb (20.5 kg) 1.0 lb (0.5 kg) 2.3 %
Mar 2, 2009 44.0 lb (20.0 kg) 0.0 lb (0.0 kg) 0.0 %
Feb 22, 2009 44.0 lb (20.0 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 44.0 lb (20.0 kg) Change: 50.0 lb (22.7 kg)
Current: 94.0 lb (42.7 kg) Percent Change: 113.6 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Mar 11, 2009 94.0 lb (42.7 kg) 50.0 lb (22.7 kg) 113.6 %
Feb 22, 2009 44.0 lb (20.0 kg)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Feb 22, 2009 15.0 lb (6.8 kg)


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