Colerbear 
"My goal is to tone up and lean out."
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To:
trinut001
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From:
Colerbear
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Jun 22, 2009 9:42pm
Slacked off the last few weeks as I prepared to redeploy back to the states. Now I'm planning a new 'basic' workout that I can tweak later once I see what the gym here has.
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To:
trinut001
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From:
Colerbear
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May 5, 2009 1:07pm
Workouts are doing good people have noticed that I have lost weight and toned up.
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To:
TangoDeltoid
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From:
Colerbear
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Apr 13, 2009 2:49am
Yep the DFAC was decorated and for dinner time chow they had chocolate Easter candy all over.
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To:
MAR22CA
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From:
Colerbear
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Mar 16, 2009 11:56am
Gym isn't too bad but its a bit crowded. All that aside I'm able to get done what I need to get done or improvise if a piece of equipment I planned on using is being used.
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To:
Toneib
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From:
Colerbear
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Mar 15, 2009 11:57am
I'm stationed just down the road at Tyndall.
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To:
travmiller
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From:
Colerbear
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Mar 12, 2009 1:53am
Just thought I would stop by and say hi and see how things are going.
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To:
txfire76
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From:
Colerbear
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Mar 12, 2009 1:33am
Hey girl how is it going? Pretty good, still working on my goal ever so slowly.
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