I would like to become fitter and lose more body fat so i can become ripped:)

Modified member since '02..

keeping the body toned

Collecting Care Bears

I want to increase the size of my muscles to be able to take off my shirt at the pool in summer and on the beach and feel good.

“Champions aren´t made in the gyms. Champions are made from something they have deep inside them - a desire, a dream, a vision.”

Ninja

to be 200lb + by the end of 2009 with preferably 8-12% bf

finally making progress

Physically: l want to transform my body-gain muscle/shed fat /look delicious and be healthy! :) Personally: to be in love, to be happy - enjoy and live life with passion, be surrounded by people of substance.

Contest prep for 2010 begins Nov 28, 2010!!!!

To compete in the near future (any advice or comments appreciated..)

Gain 25 pouns of muscle in 2009

"my goal is to compete in the 2009 inba championships and kick ass"!!!

Work Harder.